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Sanity & Self: Self-Care Guide

Sanity & Self is the #1 Self-Care app for women, by women

Sanity & Self is the #1 Self-Care app for women, by women

Sanity & Self: Self-Care Guide

by Moov Inc.
Sanity & Self: Self-Care Guide
Sanity & Self: Self-Care Guide

What is it about?

Sanity & Self is the #1 Self-Care app for women, by women.

App Details

Version
2.0.4982.107
Rating
(5304)
Size
75Mb
Genre
Health & Fitness Lifestyle
Last updated
April 21, 2019
Release date
October 27, 2017
More info

Sanity & Self is FREE but there are more add-ons

  • $9.99

    Premium Subscription

  • $39.99

    Premium Subscription

  • $99.99

    Premium Subscription

App Screenshots

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App Store Description

Sanity & Self is the #1 Self-Care app for women, by women.

JOIN THE SELF-CARE REVOLUTION

Real self-care is caring for your WHOLE self - from the inside out. Join hundreds of thousands of women like you on their self-love journeys.

From taking the shame out of taboo topics to diving deep into emotional health, Sanity & Self is THE expert guided audio self-care app that empowers women to heal their hearts, grow themselves, improve their relationships, and find belonging.

Sanity & Self helps women bounce back from breakups, get the sex they deserve, manage anxiety, and love themselves more.

With 700+ guided audio sessions on:

Dating & relationships

Breakups

Empowerment

Sex & orgasms

Self-Love

Restful Sleep

Anxiety & Stress

Mindfulness & Meditation

Yoga & Fitness

*Featuring*

BITE-SIZED guided audio sessions built with busy schedules in mind. Including 5-minute dating advice sessions, 15-minute self-love pep talks and 30-minute bedtime tales.

RELATABLE TOP EXPERTS focused on the real issues YOU care about.

Customizable REMINDERS to help you stay on track with your self-care goals.

Guided in-app JOURNALING featuring thought-provoking prompts to help you reflect and let go.

Support from Sanity & Self’s 24/7 in-app COMMUNITY of women - a safe place to share, care, and belong. Ask your most pressing questions about everything from exes to work stress and get timely advice from a community of women who've been there and have your back.

We are the self-care club helping hundreds of thousands of women on their self-love journey.

*Example journeys*

Learn to love yourself more

Detox your relationships

Bounce back from heartbreak

Conquer dating anxiety

Set boundaries

Enjoy a healthier sex life

Manage work anxiety

Feel more confident

Let go of stress

Sleep better

Combat loneliness


Want MORE? Heck, yeah! Subscribe to PREMIUM Membership and get:

A free 7-day trial (unlock all sessions for FREE)

700+ self-care sessions from 2 minutes to 45 minutes.

An entire self-love library covering stress, sex, relationships, confidence and much more!

Self-care anywhere - download sessions for offline listening.

Sleep visualizations for restful sleep.

The support you deserve from dozens of leading experts in empowerment, dating, and self-discovery.

Certified fitness experts for stretching and sweating your stress away.

A happier, healthier YOU starting at $1/day.

With Sanity & Self, caring for you is a whole lot easier!

Look what the press is saying about us!!!

“The app is poised to change the game for women everywhere by making it incredibly easy to turn self-care into a priority instead of an afterthought." Elite Daily

“You can always have it on hand as a reminder to meditate, stretch, get up and move." Los Angeles Times

“Made me feel safe and gave me a sense of hope — hope that I can take care of myself… on my own terms." Metro.US

Sanity & Self integrates with the Apple Health app.

Download the app for FREE – it's time to take care of YOU!

GET UNLIMITED ACCESS WITH PREMIUM.
A Premium subscription gives you unlimited access to the entire audio library while active.
Monthly: $9.99/month
Yearly: $4.99/month, one payment of $59.99 billed every 12 months
All subscriptions are auto-renewed at the end of each period.

This app is free to download. All users can access limited free content. Users get full access with a Premium subscription to the app. If you enroll in a free Premium subscription trial, you’ll be charged 24 hours before the end of the free trial period unless auto-renew is turned off prior. Payment will be charged to your iTunes account at purchase confirmation. Subscriptions auto-renew 24 hours before the end of the current subscription period. Turn off auto-renew anytime in your iTunes account. Any unused portion of a free trial period is forfeited when you purchase a subscription.

https://www.sanityandself.com/privacy/
https://www.sanityandself.com/terms/
[email protected]

Disclaimer:
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