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Simply Being - Guided Meditation for Relaxation and Presence

RECOMMENDED BY THE NY TIMES, SELF MAGAZINE, YOGA JOURNAL, the HUFFINGTON POST and more

If you really enjoyed the essential app then this is another one to check out

Simply Being - Guided Meditation for Relaxation and Presence

by Meditation Oasis
Simply Being - Guided Meditation for Relaxation and Presence
Simply Being - Guided Meditation for Relaxation and Presence
$1.99 in the App Store

If you really enjoyed the essential app then this is another one to check out. Simply Being is created by the same people that brought you Relax and Rest. The app is not quite as good as the essential app. The meditation track in this one is not on the same quality level as the essential app, but provides a nice alternative if you are looking for a change from Relax and Rest. The app provides the same customization options available in the essential app. The app includes different five minute increment time options (anywhere from 5 minutes to 20 minutes). Simply Being is an alternative to the essential app, but not nearly as good as it.

What is it about?

RECOMMENDED BY THE NY TIMES, SELF MAGAZINE, YOGA JOURNAL, the HUFFINGTON POST and more. Meditate easily with this elegantly simple App. Enjoy the deep relaxation, stress relief and benefits of meditation without prior experience. The Meditation Oasis® Simply Being app has been developed by Richard and Mary Maddux, creators of the popular Meditation Oasis® podcast. It allows you to choose from 5 meditation times and gives you to option to listen to the guided meditation with or without music or nature sounds. You can also listen to the music or nature sounds alone. In addition, you can choose how long to listen to the music or nature sounds after the voice guidance finishes.

Simply Being - Guided Meditation for Relaxation and Presence

App Details

Version
6.0
Rating
(2486)
Size
95Mb
Genre
Health & Fitness Lifestyle
Last updated
October 11, 2014
Release date
December 21, 2009
More info

App Store Description

RECOMMENDED BY THE NY TIMES, SELF MAGAZINE, YOGA JOURNAL, the HUFFINGTON POST and more. Meditate easily with this elegantly simple App. Enjoy the deep relaxation, stress relief and benefits of meditation without prior experience. The Meditation Oasis® Simply Being app has been developed by Richard and Mary Maddux, creators of the popular Meditation Oasis® podcast. It allows you to choose from 5 meditation times and gives you to option to listen to the guided meditation with or without music or nature sounds. You can also listen to the music or nature sounds alone. In addition, you can choose how long to listen to the music or nature sounds after the voice guidance finishes.

"Let the voice-guided Simply Being app talk you through a relaxing 5- to 30-minute meditation session. 'Other apps offer pretty nature sounds but no instruction, which left me bored,' a tester said. 'With the voice guidance, five minutes of meditation flew by.'" Self Magazine, April 2011

"Very relaxing and a good way to fall asleep."

"...the best guided meditation I have ever found."

"Extremely soothing music..."

"My stress level has dropped, I have more patience, and I am more relaxed before going to bed."

With this App you can:

- Meditate easily as you are voice-guided step by step
- Choose a meditation length of 5, 10, 15, 20 or 30 minutes
- Listen to the meditation with or without music/nature sounds
- Read instructions to support and enhance your meditation
- Listen to music or nature sounds alone
- Choose how long the music/nature sounds will continue after the meditation ends
- Relax deeply and experience the present moment completely
- Enjoy the benefits of meditation easily
- Links to support on the Meditation Oasis website

The Simply Being meditation is useful for beginners and experienced meditators alike.
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Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast and and CDs.

Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.