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SleepWatch - Top Rated Tracker

Did you get enough sleep last night? This app tells you

Sleep Watch is an app that lets you automatically track your sleep and heart rate for the night using a simple process

SleepWatch - Top Rated Tracker

by Bodymatter, Inc.
SleepWatch - Top Rated Tracker
SleepWatch - Top Rated Tracker
SleepWatch - Top Rated Tracker
FREE in the App Store

Sleep Watch is an app that lets you automatically track your sleep and heart rate for the night using a simple process.

Apple Watch
SleepWatch Apple Watch App
SleepWatch Offers Apple Watch App
Check the details on WatchAware

What is it about?

Sleep Watch is an interesting app that lets you automatically track your sleep each night. This is done by giving the app an estimate of when you usually go to bed, and it will start up automatically, or you can do it manually by launching the app on your Apple Watch or as a complication. It also detects when you wake up due to movement. After about 30 minutes of being awake, check the app to make sure that the automatic detection of when you slept and when you woke up is accurate; if not, then you can manually make changes. With this information, the developers can work on their algorithm for better sleep detection. The app also stores your sleep data so you can see how your sleep is weekly, get notifications, sync with Health, and even have your data on multiple devices.

SleepWatch - Top Rated Tracker

For those who...

  • Want to track their sleep
  • Have an Apple Watch (required)
  • Prefer an automated process for sleep tracking

Not for those who...

  • Don't mind manual tracking of sleep
  • Don't care to track their sleep
  • Don't have an Apple Watch

Why we love it

Sleep Watch is a simple and intuitive app that tries to make the sleep tracking process easier on the Apple Watch through automation. It may not be perfect just yet, but it's useful for those who prefer something that automates itself instead of having to remember to track every night.

App Screenshots

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App Details

Version
7.0.2
Rating
(314716)
Size
303Mb
Genre
Health & Fitness Lifestyle
Last updated
June 28, 2022
Release date
July 30, 2016
More info

App Store Description

See why SleepWatch is a better way to track, hack, analyze and improve your sleep. No supplements, no new mattress, just our A.I. powered software working with you to automatically track your sleep, make suggestions and personalize your sleep journey. Join the countless users from around the world working towards better rest. The app is free and offers a Premium Membership with additional features.

The best sleep is made, with SleepWatch.

Wear your Apple Watch to bed or activate the iPhone app when going to sleep. Upon waking see your personalized sleep report with insight on how to improve. You’ll get daily personalized tips and recommendations for how to improve with our sleep coaching software.

Reasons our users love SeepWatch:

• A full in-depth sleep report, every time! You can see last night's sleep details on your Watch.
• Auto Sleep: Automatically log your Total Sleep Time, Total Restful Sleep Time, Avg. Sleeping Heart Rate, Sleeping Heart Rate Dip, Sleep Rhythm, Sleep Disruptions, Avg. Sleeping HRV, Sleeping Blood Oxygen and Sleep Pattern by simply wearing your Apple Watch to bed.
• Personalized Coaching: Take control of your sleep habits with AI-powered, personalized insights to help you achieve a better night's rest. (Advanced*)
• Sleeping Heart Rate Dip Tracking: Studies suggest that the more one's heart rate slows—or "dips"—during sleep compared to waking may be better for both overall and cardiovascular health in years to come.
• Sounds you enjoy: A variety of white noises that can be stacked on top of each other to create a one of a kind soundscape! (Full Library*)
• SleepWatch helps you find your ideal bedtime and can wake you during your ideal sleep state designed to help you wake up feeling less groggy.*
• Sleep Rhythm Tracking: track how consistently you sleep at the same time each day
• 3-Day Sleep Target Tracking*
• Sleep Disruption Tracking*
• Advanced Tracking mode, to score and compare your sleep, get smart bedtime reminders, unlimited reports, and more.*
• See estimates of how long it takes you to fall asleep each night with Advanced Tracking mode*

*Premium Required
-----------------------
Getting adequate and quality sleep is part of a healthy lifestyle. Read more at https://www.sleepwatchapp.com/sleep-101/

TECH DETAILS
--------------
• SleepWatch integrates with the Health app to let you automatically track your sleep with an Apple Watch
• No Apple Watch? No problem. Place your iPhone bedside and activate the app when going to sleep
• Auto sleep detection looks for sleep that totals at least 1 hr

CAUTION - IMPORTANT SAFETY & USE INFO
-------------------------------------------
• Do not rely on SleepWatch for medical advice or diagnosis. SleepWatch is not a replacement or substitute for professional medical care.
• Use SleepWatch for informational, general wellbeing and fitness purposes only.
• SleepWatch results are estimates only.
• Consult a doctor if you have any health concern or before starting any exercise program. Do not self-adjust medications.


*SleepWatch Premium Membership is available with a monthly ($4.99/mo) or yearly ($39.99/yr) subscription. You can subscribe and pay through your iTunes Account. Payment will be charged to iTunes account at confirmation of purchase. Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost.

* Terms of Service: http://sleepwatchapp.com/terms-of-service
* Privacy Policy: http://sleepwatchapp.com/privacy

Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to [email protected] and your information will be removed.