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Smiling Mind

* App Store Features App 2020

* App Store Features App 2020

Smiling Mind

by Smiling Mind
Smiling Mind
Smiling Mind
Smiling Mind

What is it about?

* App Store Features App 2020

Smiling Mind

App Details

Version
4.2.1
Rating
(332)
Size
44Mb
Genre
Health & Fitness Education
Last updated
May 12, 2021
Release date
October 1, 2012
More info

App Screenshots

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App Store Description

* App Store Features App 2020

* Downloaded over 5.9M times

* Australia's leading Mindfulness app

* Designed for all ages


Start practicing Mindfulness today to...

* Support good mental health

* Reduce worries, anxiety and distress

* Create a sense of calm

* Learn how to relax and regulate emotions

* Improve concentration and increase productivity

* Develop a sense of empathy and connectedness

* Enjoy better health and sleep


Start your mindfulness journey today! Use Smiling Mind for your daily meditation and mindfulness exercises, all it takes is a few minutes to get started.



Smiling Mind is a FREE mindfulness meditation app developed by psychologists and educators to help bring balance to your life. Just as we eat well and stay fit to keep our body healthy, mindfulness meditation is about mental health and looking after the mind. Our programs are designed to assist people in dealing with the pressure, stress, and challenges of daily life.



Smiling Mind has dedicated sleep programs for Adults, Kids & Teens. Use these when winding down at night to assist with both getting to sleep and improving overall sleep quality. 



Listen to meditations as guided by smooth and calming voices. Smiling Mind includes a number of meditations in Indigenous Australian languages (Kriol, Ngaanyatjarra & Pitjantjatjara).



We offer programs for all ages:

* Kids (3-12)

* Youth (13-18)

* Adults (19+)


Our programs are designed for:

* Any time during the day

* Bedtime

* Classrooms

* Workplaces

* Sporting clubs

Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to [email protected] and your information will be removed.