Sodium Counter & Tracker

A diet containing too much sodium causes high blood pressure and as a result is a cause of stroke and heart attack. Count, track, chart & control your sodium (salt) intake to ensure your diet provides enough but not excessive sodium to protect from high blood pressure. Use the count and organiser tools to keep a daily record and bar chart illustration of the sodium in mg and %RDA (Adult Daily Recommended Dietary Allowance) provided by 250 heart healthy foods, 55 popular "not heart healthy" foods, and foods you choose to add to the counter in the quantities you’ve eaten.
With around 200 photos and really useful within-app links to essential nutritional knowledge for health and 250 heart healthy foods (including heart-healthy scores), the app also provides invaluable information to support heart health and other diets.
The interface is easy, quick, and intuitive to navigate, colour-coded, searchable, and zoomable using the pinch screen function. Viewable in landscape and portrait.