Relax with Meditation, a simple mindfulness that will bring more clarity, joy, and peace of mind into your life, at work or at home
Spiritual Healing - Meditation with relaxing music
What is it about?
Relax with Meditation, a simple mindfulness that will bring more clarity, joy, and peace of mind into your life, at work or at home.
App Screenshots
App Store Description
Relax with Meditation, a simple mindfulness that will bring more clarity, joy, and peace of mind into your life, at work or at home.
Fall asleep faster with over 25 soothing calming sounds which release you from outside stress and anxiety. A recent brain imaging study published in a Harvard journal concluded that “mindfulness meditation sessions alter regions of the brain associated with memory, awareness of self, and compassion.”
KEY FEATURES
- Hand-picked high-quality sounds for relaxing, falling asleep, and staying asleep.
- Timer system to set a duration to your collection. Ideal when you’re going to sleep or wanna free on your mind!
- Turn off all your distract and play it offline
HOW TO RELIEVE STRESS
1. Create your ambience by selecting relaxing sounds and one or more melody that you like.
2. Slip naturally into a meditative state or a deep sleep
3. Wake up rejuvenated
4. Repeat steps over whenever needed!
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