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Squeezy - the NHS Physiotherapy App for Pelvic Floor Muscle Exercises

Now supports Apple Watch

Now supports Apple Watch

Squeezy - the NHS Physiotherapy App for Pelvic Floor Muscle Exercises

by Propagator Ltd
Squeezy - the NHS Physiotherapy App for Pelvic Floor Muscle Exercises
Squeezy - the NHS Physiotherapy App for Pelvic Floor Muscle Exercises
Squeezy - the NHS Physiotherapy App for Pelvic Floor Muscle Exercises
Apple Watch
Squeezy Apple Watch App
Squeezy Offers Apple Watch App
Check the details on WatchAware

What is it about?

Now supports Apple Watch! Use Squeezy directly on your Apple Watch, complete your exercises and save them to your phone.

Squeezy - the NHS Physiotherapy App for Pelvic Floor Muscle Exercises

App Details

Version
1.5.4
Rating
(9)
Size
6Mb
Genre
Medical Health & Fitness
Last updated
August 17, 2015
Release date
September 17, 2013
More info

App Screenshots

Squeezy - the NHS Physiotherapy App for Pelvic Floor Muscle Exercises screenshot-0
Squeezy - the NHS Physiotherapy App for Pelvic Floor Muscle Exercises screenshot-1
Squeezy - the NHS Physiotherapy App for Pelvic Floor Muscle Exercises screenshot-2
Squeezy - the NHS Physiotherapy App for Pelvic Floor Muscle Exercises screenshot-3

App Store Description

Now supports Apple Watch! Use Squeezy directly on your Apple Watch, complete your exercises and save them to your phone.

Squeezy has been designed by chartered physiotherapists specialising in Women's Health working in the NHS. It is suitable for all women who want to do pelvic floor muscle exercises (or Kegel exercises). The app is particularly aimed at women who are seeing a specialist physiotherapist for problems connected to their bladder, bowels or pelvic floor muscles as it can be tailored to a specific exercise programme and set to remind you when to do your exercises. It is simple to use, discreet, informative and has helpful visual and audio prompts to support your exercise programme plus it maintains a record of the number of exercises you have completed.

Squeezy has been reviewed and approved by the NHS Choices health apps library team for its clinical safety, and was a runner up in the finals of the Advancing Healthcare Awards 2014.

Features:
•Apple Watch support! Be extra discrete, squeeze from your watch
•Customisable exercise plan
•“Professional mode” to help physiotherapists set detailed exercise plans for patients
•Visual, and audio guides for exercises
•Information and tips written by professional Women’s Health physiotherapists
•Track and monitor your progress
•Write a short note after a completed exercise
•Simple and clear interface