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Stoic: Self Reflect Journaling

Use the Stoicism Philosophy to stress less and be happier

Use the Stoicism Philosophy to stress less and be happier

Stoic: Self Reflect Journaling

by Maciej Lobodzinski
Stoic: Self Reflect Journaling
Stoic: Self Reflect Journaling
Apple Watch
Stoic: Self Reflect Journaling Apple Watch App
Stoic: Self Reflect Journaling Offers Apple Watch App
Check the details on WatchAware

What is it about?

Use the Stoicism Philosophy to stress less and be happier. Make a habit out of a Stoic routine - daily journaling, meditations, reflection and mood tracking.

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App Details

Version
3.4
Rating
(119)
Size
45Mb
Genre
Lifestyle Health & Fitness
Last updated
April 10, 2019
Release date
November 14, 2017
More info

App Screenshots

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App Store Description

Use the Stoicism Philosophy to stress less and be happier. Make a habit out of a Stoic routine - daily journaling, meditations, reflection and mood tracking.

Live a Stoic life.
Learn how to cope with stress and enjoy every moment of your life.

1. MORNING AND EVENING ROUTINE
Prepare in the morning, so that nothing can surprise you during the day.

Reflect on your actions in the evening, get better every day, iterate faster.

2. REFLECTIVE EXERCISES.
- Journaling. Clear your mind, express your thoughts and set goals.

- Negative Visualisation. Discover how many things you have in your life that you should be grateful for. Things you take for granted. achievements that you forgot a long time ago. You are luckier and more privileged than you think.

- Meditation. An unguided session of meditation with background sounds and timed chimes.

- Breathing. Deep calm and box breathing options.

- Quotes. Read and save your favorite inspiring quotes from Stoic Philosophers, Lao Tzu, The Holy Bible, and Gautama Buddha.

3. HISTORY.
Browse your old entries or filter them with particular questions. See how your responses change over time and find patterns to help you in your personal development.

Stoic Wisdom. Learn the most practical philosophy that will help you survive in high-stress environments. Meditate on quotes by Marcus Aurelius and Seneca and conquer your ego.

Learn Philosophies. With quotes from Lao Tzu, The Holy Bible, and Gautama Buddha you can learn Tao, Buddhism, and Catholic approaches to life.

Regarding Privacy. You can protect your entries and journal with a password.

Stoicism is a philosophy of leaders. As Tim Ferriss put it:
- become less emotionally reactive
- become a better, kinder person
- become better at resolving conflicts

And remember "We suffer more in imagination than in reality"
- Seneca

Stoic Premium Subscriptions:

1. Stoic offers three auto-renewing subscriptions:
US $3.99 per month
US $8.99 per 3 months
US $24.99 per year

2. The pricing is for customers in the United States. Pricing in other countries may vary.

3. Payment will be charged to iTunes Account at confirmation of purchase.

4. Your account will be charged for renewal within 24-hours prior to the end of the current period.

Your subscription to Stoic will automatically renew, unless you disable auto-renew at least 24 hours before the current period ends. You can turn off auto-renew or manage your subscription from your iTunes Store account setting. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a Stoic Premium subscription.

If you don’t choose to purchase Stoic Premium, you can still use Stoic for free.

Terms & Conditions:
http://stoicroutine.com/terms-and-conditions/

Privacy Policy:
http://stoicroutine.com/privacy-policy/

Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to [email protected] and your information will be removed.