The Stress Less Mobile App is a 5 week program designed to reduce stress and promote wellbeing
StressLess
by Ben Richardson
What is it about?
The Stress Less Mobile App is a 5 week program designed to reduce stress and promote wellbeing. It comprises short audio activities, journaling and self-check exercises. Undertake the activities at your own pace, wherever and whenever you like. Track your progress using the self monitoring functionality.
App Screenshots
App Store Description
The Stress Less Mobile App is a 5 week program designed to reduce stress and promote wellbeing. It comprises short audio activities, journaling and self-check exercises. Undertake the activities at your own pace, wherever and whenever you like. Track your progress using the self monitoring functionality.
This app is funded by Australian Unity.
Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.