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Tai Chi Step by Step

Tai Chi - The natural way to strength and health

Tai Chi - The natural way to strength and health

Tai Chi Step by Step

by PPL Development Company LLC
Tai Chi Step by Step
Tai Chi Step by Step
Tai Chi Step by Step
Removed from the App Store

What is it about?

Tai Chi - The natural way to strength and health!

Tai Chi Step by Step

App Details

Version
1.7.2
Rating
(87)
Size
66Mb
Genre
Health & Fitness Lifestyle
Last updated
June 15, 2018
Release date
September 15, 2011
More info

App Screenshots

Tai Chi Step by Step screenshot-0
Tai Chi Step by Step screenshot-1
Tai Chi Step by Step screenshot-2
Tai Chi Step by Step screenshot-3

App Store Description

Tai Chi - The natural way to strength and health!

Whatever your level of fitness, Tai Chi Step-by-Step offers a simple but effective program of exercise for strength, fitness, stamina, resistance and stress relief, based on the ancient Chinese art of Tai Chi.

The aim of the carefully structured sequence of movements is to build up the body’s internal strength, suppleness, and stamina. In addition to learning the fundamentals of Tai Chi through a carefully designed four-level program, it also introduces to you Small Circle Form of Tai Chi, an original method based upon classical Tai Chi styles but requiring a minimum space and time.

With detailed and easy-to-follow instructions, this app is perfect for beginners to Tai Chi, while it also offers advanced routines for experienced Tai Chi practitioners. With features like audio instruction, exercise/routine autoplay, and optional practice time interval, it is the best company for practicing Tai Chi.

Features:

-Detailed and easy-to-follow instructions and illustration for each movement
-Instructions that are authentic, accurate, and perfectly safe.
-Audio instruction for each movement
-Autoplay mode and optional practice time interval settings
-Specially selected exercises to help you build up your strength, flexibility, and stamina in the muscles and joints of your upper and lower body
-Simple routines that you can perform in half an hour or less
-No previous experience, special clothing, or equipment required
-Exercise your body and relax your mind at the same time

Got any questions or feedback? Reach out to us at [email protected]

Thanks for using Tai Chi!

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