The Coach: Mens Health & Kegel

The app takes your background into account and builds a daily action plan that gets you to your goals. You will create new habits that'll improve your wellbeing, learn tips from world-leading health experts and grow in every aspect of your life. Total lifestyle optimization will lead to higher life quality, including better male performance, higher testosterone levels, longer and deeper sleep, increased muscle mass, and less anxiety. Bonus: a trusted community to discuss any topic with and have fun along the way.

The Coach is a perfect buddy for beginners willing to improve their general health and those seeking advanced lifestyle changes.

THE PROGRAM INCLUDES:
- Your daily tick-off plan.
- Eight tracks to choose your focus: nutrition, sport, hair loss, male health, sleep, hormones, supplements, and mental health.
- Meal plan, fasting tracker, recipes & grocery lists.
- Workout library & recovery hacks.
- Performance meditations and audio courses.
- Kegel exercises
- Breathing practises
- Tips, assessments, and theory on all wellbeing topics.

THE CHAT INCLUDES:
- A chat with an AI Coach to build and follow your program.
- 24/7 support.
- Any questions or concerns answered.
- Daily motivation and advisory.

THE FEED INCLUDES:

- Curated and original content: videos, podcasts, articles, motivation.
- Topics discussed: relationships, reproductive health, sleep, fitness, weight loss, nutrition, tech, supplements, mental health, personal growth, sport.

SUBSCRIPTION TERMS:

- The Coach offers a 7-days free trial.
- Any unused days of a free trial are forfeited as soon as the user purchases a subscription.
- Payment is charged to the credit card connected to your iTunes Account as soon as you confirm the subscription purchase.
- Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription. It can be managed manually in the Account Settings after the initial purchase.

Privacy Policy: http://the.coach/privacy_policy
Terms of Service: http://the.coach/terms_of_service

Download now and join the brotherhood to become the best version of yourself.