Go From Tired and Wired to Healthy and Calm
The Fatigue Prescription
What is it about?
Go From Tired and Wired to Healthy and Calm
App Screenshots
App Store Description
Go From Tired and Wired to Healthy and Calm
Are you frequently stressed out? Is your energy level not what it used to be? Are you living a to-do list instead of a life? If any of this sounds familiar, The Fatigue Prescription is for you. Linda Hawes Clever, MD, Clinical Professor of Medicine at UCSF and founder of RENEW, provides a straight-forward guide to taking care of your whole self. Filled with tips, self-assessment guides, and practical wisdom, this is a distinguished doctor's best advice on how to create a healthy and meaningful life.
App Features
- Clean, easy to use interface and navigation
- Browse the content or search by keyword
- Adjustable text sizing for easy reading
- Create flashcards of your favorite content for easy recall and sharing
- Share your favorites with family and friends via social media and email
"If you are tired of the army of health experts and their bewilderingly complex, ever-changing advice, The Fatigue Prescription is for you. In this practical, crystal-clear book, Dr. Linda Hawes Clever maps a solid plan that will increase your zest and fulfillment in life." — Larry Dossey, MD, author of Healing Words
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