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The Smart Keto Diet

==PLEASE NOTE: This app is not for strict ketogenic diet

==PLEASE NOTE: This app is not for strict ketogenic diet

The Smart Keto Diet

by alex azzi
The Smart Keto Diet
The Smart Keto Diet
The Smart Keto Diet

What is it about?

==PLEASE NOTE: This app is not for strict ketogenic diet. It is simply designed to rank foods from most healthy to most toxic, to help you make better decisions when shopping and eating. The Smart Keto Diet is technically a cyclical ketogenic diet, which has advantages over being in ketosis all the time. Now, on with the app description...==

The Smart Keto Diet

App Details

Version
2.8
Rating
(22)
Size
119Mb
Genre
Health & Fitness Food & Drink
Last updated
July 18, 2018
Release date
February 19, 2018
More info

The Smart Keto Diet is FREE but there are more add-ons

  • $4.99

    Keto Diet Premium

App Store Description

==PLEASE NOTE: This app is not for strict ketogenic diet. It is simply designed to rank foods from most healthy to most toxic, to help you make better decisions when shopping and eating. The Smart Keto Diet is technically a cyclical ketogenic diet, which has advantages over being in ketosis all the time. Now, on with the app description...==

So many diets create an all-or-nothing mentality that makes you feel deprived when you follow it and guilty when you “mess up.” These diets aren’t sustainable and lead to binging, crashing, and just giving up.

The Smart Keto Diet isn’t like that. It’s a realistic approach to eating nutrient-dense fats, protein, and tons of organic vegetables to increase fat burning and send energy levels through the roof.

The Smart Keto Diet will help you:

- Lose weight without calorie-counting or weighing food
- Boost energy and willpower
- Increase cognitive function as well as physical and mental performance
- Increase nutrient stores and strengthen immune function

Using the Smart Keto Diet App

The app offers a number of food options on a spectrum of green (eat as much as you want!) to yellow (limit these foods) to red (these should be avoided, but it’s not the end of the world if you eat them).

Using the app is simple:

- Eat the stuff in the green zone
- No calorie counting. No measuring. Eat until you’re satisfied.
- Feel your brain, body, and hormones re-awaken, effortlessly lose weight, and gain muscle with little exercise.

The Smart Keto App also includes details about:

- When to eat
- Exactly what foods and beverages to include
- How much to eat, including recommended serving sizes

Hope you find it useful!

Disclaimer:
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