You are using an outdated browser. Please upgrade your browser to improve your experience.
The Ultimate Pilates for Beginners

Pilates has a powerful effect on transforming the body to be more fit and toned

Pilates has a powerful effect on transforming the body to be more fit and toned

The Ultimate Pilates for Beginners

by Floreo Media LLC
The Ultimate Pilates for Beginners
The Ultimate Pilates for Beginners
The Ultimate Pilates for Beginners

What is it about?

Pilates has a powerful effect on transforming the body to be more fit and toned!

The Ultimate Pilates for Beginners

App Details

Version
3.0
Rating
NA
Size
21Mb
Genre
Health & Fitness Lifestyle
Last updated
July 18, 2015
Release date
December 13, 2012
More info

App Screenshots

The Ultimate Pilates for Beginners screenshot-0
The Ultimate Pilates for Beginners screenshot-1
The Ultimate Pilates for Beginners screenshot-2
The Ultimate Pilates for Beginners screenshot-3

App Store Description

Pilates has a powerful effect on transforming the body to be more fit and toned!

This app, perfect for beginners and intermediate students, features an easy-to-follow 4-week video workout plan, brought to you by the creators of NYC's famous studio, Pilates on Fifth. Intuitively organized into daily exercises, this plan guides you on how to strengthen, tone, and tighten your upper body, lower body, and core. No equipment is needed, making it simple to do the workouts from home!

App Features:
- Easy to use navigational display with dynamic rich media experience
- User-friendly, intuitive interaction
- Browse the content or search by keyword
- Create flashcards of your favorite tidbits for easy reference and sharing
- Share with friends and family via social media and email

Repeat the 4-week plan several times to see lifted and toned results for each targeted zone of your body: legs, arms, abs, back, and behind. Strengthen and stretch muscles while reducing back pain, improving your posture, and restoring your energy.

Take on a new challenge and enjoy great Ultimate Pilates Workouts – anytime, anywhere!