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Think+ is a simple method to help desensitize anxiety and trauma
Think Positive - Think+
by Nikada, Inc.
What is it about?
Think+ is a simple method to help desensitize anxiety and trauma. Using EMDR (Eye Movement Desensitization and Reprocessing), Think+ is just one method to help treat traumatic memories or stressful thoughts.
App Store Description
Think+ is a simple method to help desensitize anxiety and trauma. Using EMDR (Eye Movement Desensitization and Reprocessing), Think+ is just one method to help treat traumatic memories or stressful thoughts.
Use Think+ to change the processing of troubling thoughts or memories. Before each session, analyze the negative thoughts felt and pick the corresponding positive emotions that they need to be changed into. Throughout your session, work on thinking about the traumatic or stressful thoughts and reprocess them into positive thinking.
Features:
Cognitive thoughts sheet
Session Logs
Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
