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Thinkladder

App Store blurb

App Store blurb

Thinkladder

by Think Ladder Limited
Thinkladder
Thinkladder
Thinkladder

What is it about?

App Store blurb

Thinkladder

App Details

Version
2.9
Rating
(13)
Size
134Mb
Genre
Health & Fitness Medical
Last updated
December 12, 2019
Release date
October 8, 2017
More info

App Screenshots

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Thinkladder screenshot-1
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App Store Description

App Store blurb

Thinkladder is your guide to improving mental wellbeing.

Why do we do what we do and feel how we feel? How do we change and grow?

Over time our brains are wired with thoughts, behaviours, and emotional responses. Some of these are useful, but some might be holding us back.

Thinkladder draws from the best of psychology and mindfulness, providing an easy-to-follow process for improving your wellbeing.

JOIN US FOR A FEW MINUTES EACH DAY TO:
Gain clarity on unhelpful patterns of thoughts, feelings, and behaviours
Discover the beliefs driving your feelings and behaviours
Receive specific insights to inspire change
Use our tools and techniques to create lasting change

EXPLORE THEMES INCLUDING:

Perfectionism
Correction & Criticism
People Pleasing
I Must Be Dumb
Comparing Myself to Others
Self-Worth
Compassion Fatigue
Anxiety
Anger
Body Image
Startups and Founders



Thinkladder - Grow a little every day.

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