Trainer - Workout & Nutrition

Trainer is an easy-to-use app that keeps track of your nutrition and workout progress as well as guides you through your exercises, so you can make the most of your effort. Whether you are looking to lose fat or gain muscle; exercise at home or train at a gym-- Trainer can help you reach your goals. Features include:

Track your Nutrition
• Set your daily targets for calories, carbohydrates, protein, and fat
• Quickly see your remaining allocation for the day
• Add foods and beverages from one of the largest databases of verified food and nutrition data in the world
• See how closely you've hit your targets over time

Guided Workouts
• Choose a built-in workout, or build a custom routine that fits your training goals
• Choose from hundreds of built-in exercises, or specify your own
• Alternate between several workouts for a well-rounded program
• Step through your workout, logging your reps and weight as you go
• Time your rest between sets so you are as efficient as possible
• Create circuit training and superset programs for intense metabolic workouts

Chart Your Progress
• Set goals and track how you're progressing towards them
• Graph your previous exercise logs to see your progress
• Switch to view Max Weight per Session, Estimated 1 Rep Max, and more
• Dive into each chart to view all the data you've logged and discover trends

Download Trainer now to get started!