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KICK, PUNCH & LIFT with TTF

TTF Kick Punch Lift

by Total Toning Fitness Pty Ltd

What is it about?

KICK, PUNCH & LIFT with TTF.

App Details

Version
2.0
Rating
NA
Size
90Mb
Genre
Health & Fitness Sports
Last updated
November 21, 2022
Release date
April 8, 2020
More info

App Screenshots

App Store Description

KICK, PUNCH & LIFT with TTF.

No influencers here, real bricks & mortar trainers in one of Australia's largest class based kickboxing & lifting gyms. Enjoy what these guys deliver everyday to the happy members of TTF in this extremely easy to use application. Go at your own pace or keep up with coaches rep for rep & strike for strike. Educational, enjoyable & practical to use for all ages with or without equipment.

10 minute workouts that can be stacked.
Quick or Advanced stretching routines + body maintenance.
Boxing basics for beginners videos.
1 minute fitness tests with historical charting for you to keep on track & set new goals.
60-90 sec tip videos on every KICK, PUNCH & LIFT you can imagine, we've done it

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