You are using an outdated browser. Please
upgrade your browser to improve your experience.
In order to truly make progress in the gym, it is imperative that you not only track your workouts by writing down the weight, sets, and reps, but also you must be improving from workout to workout
UQFit
by Umar Qattan
What is it about?
In order to truly make progress in the gym, it is imperative that you not only track your workouts by writing down the weight, sets, and reps, but also you must be improving from workout to workout. The moment you write something down, whether it's in an App like UQFit, or in a notebook, you immediately become accountable for your actions. You don't want to track the same weights you hit last workout in your notes. That would be embarrassing. So right away, you've realized that it's in your best interest to track your progress with UQFit so that you not only make the muscular and strength gains you desire, but also to build a character of someone who strives to make daily changes. It doesn't matter how small the change is, so long as it's incremental and trends in the positive direction.
App Store Description
In order to truly make progress in the gym, it is imperative that you not only track your workouts by writing down the weight, sets, and reps, but also you must be improving from workout to workout. The moment you write something down, whether it's in an App like UQFit, or in a notebook, you immediately become accountable for your actions. You don't want to track the same weights you hit last workout in your notes. That would be embarrassing. So right away, you've realized that it's in your best interest to track your progress with UQFit so that you not only make the muscular and strength gains you desire, but also to build a character of someone who strives to make daily changes. It doesn't matter how small the change is, so long as it's incremental and trends in the positive direction.
Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
