What is it about?
Villa Serena by Wild Divine
App Store Description
Villa Serena by Wild Divine
Note: This program requires the IomBlue biofeedback sensor available at WildDivine.com
Restore Villa Serena. Restore your Peace of Mind
Much like our own minds, Villa Serena was once a stunningly beautiful and peaceful retreat with a sparkling pool of rainwater where visitors could relax, refresh, and recover from the worries and stresses of everyday life. However, just like our own minds, over the years, what made it peaceful and serene has been neglected and forgotten, and has fallen into a state of disrepair.
When you first visit Villa Serena, you'll notice there is no one present in this enclosed space, away from the distractions of the outside world. You are alone, challenging you to be present with yourself. No mentor. No guidance. Just you and your mind, breath, and your thoughts. Your mind will race, thoughts will come. But you'll find calm in the gaps between the thoughts.
Begin the Restoration Process
Begin with your breath. Slow, regular breathing to calm the mind. You'll notice the thoughts slow down as you manifest repairs in this beautiful Villa. As the former glory begins to emerge from the rubble, you'll notice your mind begins to re-capture its peaceful state, maybe a little smile as a creative thought or pleasant memory emerges from the gaps you've created for yourself.
Villa Serena Detail
- Repair and restore everything from floors to walls
- The power of your breath & calm is your toolset
- Adjust settings & difficulty to suit your needs
- Once the repairs are done, relax to summon the rain
- After filling the pool, a glorious starry night appears
- The peace of Villa Serena is your peace of mind
Villa Serena is simple and easy to use
1. Attach your IomBlue ear clip
2. Start the app
3. Villa Serena will automatically connect to your IomBlue!
(Villa Serena requires the Wild Divine IomBlue biofeedback sensor to use)
Wild Divine's IomBlue: Observing Mind & Body
Whether you are stressed or calm, tense or relaxed, in a deep meditative state or wrestling with busy brain, your body produces subtle signals like changes in heart rate, heart rate variability, breathing, sweat gland activity, and skin temperature.
The Iom Mind-Body sensor, based on the science of biofeedback, detects key mind and body signals via ear clip, and delivers this information to Wild Divine Apps on your iOS device.
iOS Device & IomBlue Compatibility:
iPad: 3rd generation, 4th Gen, iPad Air, iPad Air 2, iPad Mini and newer
iPhone: 4s, 5, 5c, 5s, 6, 6 Plus and newer
iPod Touch: 5th Generation and newer
Note: You do not need to "pair" the device, just turn on the IomBlue, and run the app. There is ZERO setup required.
Available Wild Divine iOS apps for IomBlue:
(Search for Wild Divine in App Store)
1. Progressive Scan Meditation
2. Relaxing Rhythms 15-Step Mind Body Mastery program
3. Zen Journey with Zen Master Nissim Amon (coming soon)
4. Mindfulness Meditation with Tara Brach, PhD (coming soon)
5. Villa Serena (coming soon)
Guidance from the Masters: Using the IomBlue & Wild Divine apps created with talented leaders and teachers such as Dr. Andrew Weil, Dr. Dean Ornish, Tara Brach PhD, Zen Master Nissim Amon and others, you receive instant, personalized feedback on the quality and depth of your meditation, relaxation, and mindfulness practice, saving weeks, months or years versus the old "trial and error" method. No more closing your eyes and wondering "Am I doing it right?"
Each Wild Divine program uses your mind and body Iom signals in a unique and different way. While both Zen and Mindfulness are highly effective, Zen takes a different approach than Mindfulness. Explore and celebrate the positive effects of the various practices. Find the combination best for YOU.
Books, dvd's, audio courses are created for one average, generic person. You are unique. With the personalized, real time feedback of the Iom, a custom experience is created for YOU.