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Warm Up Exercises

Warm Up and stretching is an important part of workout

Warm Up and stretching is an important part of workout

Warm Up Exercises

by Vera Molofeeva
Warm Up Exercises
Warm Up Exercises
Warm Up Exercises

What is it about?

Warm Up and stretching is an important part of workout. We have prepared a set of exercises for you to warm up your muscles and prevent injuries during your workout. All exercises are easy to do and do not require additional equipment. The application contains the most effective exercises, descriptions of how to perform them, as well as a demonstration.

Warm Up Exercises

App Details

Version
1.7
Rating
(148)
Size
36Mb
Genre
Health & Fitness Sports
Last updated
May 12, 2021
Release date
October 11, 2018
More info

App Store Description

Warm Up and stretching is an important part of workout. We have prepared a set of exercises for you to warm up your muscles and prevent injuries during your workout. All exercises are easy to do and do not require additional equipment. The application contains the most effective exercises, descriptions of how to perform them, as well as a demonstration.
 
A warm-up does not take much time, but it will charge you with energy for the whole day. Performing a warm-up before a workout is an essential part of a fitness. This warm-up is suitable before running and fitness workout.

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