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Watch to 5K - Couch to 5km Run

Hit the Road

And with the new app  Watch to 5K - Running Program, all you need is an Apple Watch to help get into shape

Watch to 5K - Couch to 5km Run

by Ben Callis
Watch to 5K - Couch to 5km Run
$2.99 in the App Store

And with the new app Watch to 5K - Running Program, all you need is an Apple Watch to help get into shape.

Apple Watch
Watch to 5K Apple Watch App
Watch to 5K Offers Apple Watch App
Check the details on WatchAware

What is it about?

And with the new app Watch to 5K - Running Program, all you need is an Apple Watch.

Watch to 5K - Couch to 5km Run

App Details

Version
1.2
Rating
(10)
Size
3Mb
Genre
Health & Fitness Sports
Last updated
September 2, 2020
Release date
June 30, 2020
More info

App Store Description

Watch to 5K will help you gradually work up towards running 5K in just 9 weeks. The running plan is for absolute beginners. It involves 3 runs a week, with a day of rest in between, and a different schedule for each of the 9 weeks. By the end of the program you will be able to run 5km in under 30 minutes.

• Standalone Watch application that runs independently without the need for you iPhone.
• Sessions are stored to Apple Health and count towards your activity goals.
• Works alongside your preferred music player or podcast watch app, automatically 'dipping' the volumes so you can hear the instructions and updates on your progress.
• Easy to follow countdown timer that uses sounds and haptics so you know how long you’ve got left of each run
• Tracks Distance, Calories, Average speed and Heart Rate.
• Signals the halfway point, so you know when to head home!
• Full details of your workouts are visible in the Apple Activity app on your iPhone
• Ability to repeat runs, allowing you to go at a pace that suits you.
• Lets you track your progress and awards trophies

Watch to 5K integrates with the Apple Health app to store your run activity.

If you have any questions, comments or Ideas you can get in touch at [email protected]

Disclaimer:
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