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Weight-Loss and Nutrition - Boosting Metabolism and Burning Fat With Workout Training Exercises and a Diet Meal Plan

Tired of the stomach flab and muffin tops

Tired of the stomach flab and muffin tops

Weight-Loss and Nutrition - Boosting Metabolism and Burning Fat With Workout Training Exercises and a Diet Meal Plan

by Thomas Hansen
Weight-Loss and Nutrition - Boosting Metabolism and Burning Fat With Workout Training Exercises and a Diet Meal Plan
Weight-Loss and Nutrition - Boosting Metabolism and Burning Fat With Workout Training Exercises and a Diet Meal Plan
Weight-Loss and Nutrition - Boosting Metabolism and Burning Fat With Workout Training Exercises and a Diet Meal Plan

What is it about?

Tired of the stomach flab and muffin tops? Now is a good a time as any to start a weight loss regimen, and getting going is easier than ever. Whether you're looking for information on the most popular dieting techniques, the most effective form of exercise to burn fat, or some tips on how to keep the weight off when you're done, the Weight-Loss and Nutrition uKnowMo app has all of the answers to your questions.

Weight-Loss and Nutrition - Boosting Metabolism and Burning Fat With Workout Training Exercises and a Diet Meal Plan

App Details

Version
1.07
Rating
NA
Size
62Mb
Genre
Reference Health & Fitness
Last updated
August 24, 2014
Release date
March 21, 2014
More info

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App Screenshots

Weight-Loss and Nutrition - Boosting Metabolism and Burning Fat With Workout Training Exercises and a Diet Meal Plan screenshot-0
Weight-Loss and Nutrition - Boosting Metabolism and Burning Fat With Workout Training Exercises and a Diet Meal Plan screenshot-1
Weight-Loss and Nutrition - Boosting Metabolism and Burning Fat With Workout Training Exercises and a Diet Meal Plan screenshot-2
Weight-Loss and Nutrition - Boosting Metabolism and Burning Fat With Workout Training Exercises and a Diet Meal Plan screenshot-3

App Store Description

Tired of the stomach flab and muffin tops? Now is a good a time as any to start a weight loss regimen, and getting going is easier than ever. Whether you're looking for information on the most popular dieting techniques, the most effective form of exercise to burn fat, or some tips on how to keep the weight off when you're done, the Weight-Loss and Nutrition uKnowMo app has all of the answers to your questions.

Learn all about:
● How to lose weight and keep the pounds off
● Why weight gain can be seemingly uncontrollable
● Nutritional information on popular diets
● Having a diet plan that is easy to stick to
● Bad habits that break your weight loss plans
● Spot reducing in the most unwanted places
● Healthy snacking tips to keep you from being hungry
● Why you shouldn't fear any of the macronutrients
● The importance of a properly balanced diet
● And much more!

Test your knowledge with "Do uKnow?" and see how much you really know about your body! Or if you're looking to discover something new, just shake your phone on the selection page and our app will present you with something new to learn!

Our newest feature is the Fat Loss Calculator! Through the computations of your body mass index (BMI) and basal metabolic rate (BMR), our calculator can give you an idea of your daily caloric intake to reach different levels of fat loss. Always consult your physician before committing to a diet!

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We do our best to provide you with the most enjoyable user experience and the best information we can give you. Enjoy!

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