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Whil: Mindfulness & Meditation

Whil mindfulness and meditation training is available to professionals through their employer, educator, or other organization

Whil mindfulness and meditation training is available to professionals through their employer, educator, or other organization

Whil: Mindfulness & Meditation

by Whil Concepts, Inc.
Whil: Mindfulness & Meditation
Whil: Mindfulness & Meditation
Whil: Mindfulness & Meditation

What is it about?

Whil mindfulness and meditation training is available to professionals through their employer, educator, or other organization. It is not currently available direct to individuals. This goal-based digital training system is focused on helping adults and teens to be healthier, happier, and more engaged through programs for stress resilience, wellbeing and high performance.

Whil: Mindfulness & Meditation

App Details

Version
2.7.6
Rating
(78)
Size
19Mb
Genre
Health & Fitness Education
Last updated
February 26, 2019
Release date
June 14, 2015
More info

App Screenshots

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App Store Description

Whil mindfulness and meditation training is available to professionals through their employer, educator, or other organization. It is not currently available direct to individuals. This goal-based digital training system is focused on helping adults and teens to be healthier, happier, and more engaged through programs for stress resilience, wellbeing and high performance.

With 12 training areas, 250+ programs and 1,500+ microlearning sessions, Whil offers the largest training library for mental, emotional and physical wellbeing. Whil is used in more than 100 countries to help adults and teens learn instant and repeatable techniques to calm and focus the mind and relax the central nervous system in as little as 5 minutes a day. We feature over 25 of the top MDs, PhDs and certified trainers in the world. Content available to members will be determined by their organization’s subscriptions.

In over 100,000 surveys, 93% of users report that “Whil helped me meet my goals.”

Sign up with your employer, educator, or organization and sign-into the app to begin your journey to being healthier, happier, and more engaged.

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