You are using an outdated browser. Please upgrade your browser to improve your experience.
WOD Shake

***** SHAKE SHAKE SHAKE *****

***** SHAKE SHAKE SHAKE *****

WOD Shake

by Dale SIDEBOTTOM
WOD Shake
WOD Shake
WOD Shake

What is it about?

***** SHAKE SHAKE SHAKE *****

WOD Shake

App Details

Version
1.0
Rating
NA
Size
3Mb
Genre
Health & Fitness Sports
Last updated
November 18, 2013
Release date
November 18, 2013
More info

App Store Description

***** SHAKE SHAKE SHAKE *****

WOD is "Workout of the Day" and this app has over 200 different workouts that will appear on a random setting when you SHAKE your device. The WODs range from intermediate with all bodyweight movements, right through to a complete list of the hero WODs they use in Cross Fit.

The WOD Shake is the perfect gym buddy for people who want a quick hard work out. It is also a fun app to use with students if you are a teacher. You can modify each WOD, by reducing the number of reps, the weight or the intensity to suit all abilities.

The SHAKE function is extremely fun and will entertain users of all ages.

For more great apps like the WOD Shake, please check out our website www.breakappz.com