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Yoga at Home: Videos for Beginners

This app brings you the best free video tutorials for practicing beginner yoga at home

This app brings you the best free video tutorials for practicing beginner yoga at home

Yoga at Home: Videos for Beginners

by Pacific Spirit Media
Yoga at Home: Videos for Beginners
Yoga at Home: Videos for Beginners
Yoga at Home: Videos for Beginners

What is it about?

This app brings you the best free video tutorials for practicing beginner yoga at home.

Yoga at Home: Videos for Beginners

App Details

Version
1.2
Rating
(1445)
Size
0Mb
Genre
Health & Fitness Lifestyle
Last updated
May 10, 2011
Release date
October 14, 2009
More info

App Screenshots

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App Store Description

This app brings you the best free video tutorials for practicing beginner yoga at home.

* See a yoga sequence for beginners

* Learn the sun salutation, one of the most popular sequences in yoga.

* learn how to breathe deeply for maximum benefits

* See yoga instructors describe the many physical and mental benefits of yoga

* Watch how to do the plough and shoulderstand

* Weight Loss - See two of the best video tutorials on yoga for weight loss

* Anti-Aging - See a yoga sequence focused on anti-aging benefits


This app requires an Internet connection.
Hope you find it useful and enjoyable!