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YOU-app - Micro-actions for health and happiness

We all want a happy, fulfilled life, but knowing what to do on a daily basis is not always obvious

We all want a happy, fulfilled life, but knowing what to do on a daily basis is not always obvious

YOU-app - Micro-actions for health and happiness

by Fifth Corner Inc.
YOU-app - Micro-actions for health and happiness
YOU-app - Micro-actions for health and happiness
Apple Watch
YOU-app - Micro-actions for health and happiness Apple Watch App
YOU-app - Micro-actions for health and happiness Offers Apple Watch App
Check the details on WatchAware

What is it about?

We all want a happy, fulfilled life, but knowing what to do on a daily basis is not always obvious. YOU-app is top self-development knowledge condensed into micro-actions. Give us a minute of your day, and we give you something relevant, inspiring and actionable. Like a mentor in your pocket.

App Details

Version
4.2.1
Rating
(47)
Size
19Mb
Genre
Health & Fitness Lifestyle
Last updated
June 9, 2017
Release date
February 17, 2014
More info

YOU-app - Micro-actions for health and happiness is FREE but there are more add-ons

  • $2.99

    Self compassion

  • $1.99

    Tidying inspired by KonMari

  • $2.99

    2 weeks of mindful eating

  • $1.99

    Book actions - The Power of Now

  • $2.99

    2-week stress relief

  • $1.99

    Book Actions - The Happiness Project

App Screenshots

YOU-app - Micro-actions for health and happiness screenshot-0
YOU-app - Micro-actions for health and happiness screenshot-1
YOU-app - Micro-actions for health and happiness screenshot-2
YOU-app - Micro-actions for health and happiness screenshot-3
YOU-app - Micro-actions for health and happiness screenshot-4

App Store Description

We all want a happy, fulfilled life, but knowing what to do on a daily basis is not always obvious. YOU-app is top self-development knowledge condensed into micro-actions. Give us a minute of your day, and we give you something relevant, inspiring and actionable. Like a mentor in your pocket.

YOU makes personal development actionable and easy.
We believe that top knowledge should not only live in books, but come to life in our daily actions. We do the heavy reading – you get straight to the action.
So choose the topics that matter to you, and get suggested relevant micro-actions. We celebrate every small step (also the failed ones), and keep you inspired daily!
Small actions, done daily, will lead to large results.

WHAT OTHERS ARE SAYING
“It's been very exciting focusing on how YOU-app can really help inspire people every day. Micro-actions are the way forward for real sustainable positive change“ -Jamie Oliver

“Quite simply, [YOU-app] makes you feel good, and there isn't a lot of technology out there that can claim to do this" -Aatif Sulleyman, Trusted Reviews

“I am more mindful of the little things in life that make me happy” YOU-user
“The micro-actions every day make me stop and think and they have definitely changed my attitude!” YOU-user

WHAT YOU GET:
+ TOP KNOWLEDGE
From the people you wish were your mentors - top researchers, authors, scientists and experts in personal development.

+ MICRO-ACTIONS
Knowledge condensed into powerful micro-actions you can read in less than a minute, do in less than ten. Baby steps, baby!

+ DAILY INSPIRATION
We surprise you every day with a new action, idea or insight to keep you going! Tap into the global community to exchange thoughts and get inspired by people from around the world.

WHAT OUR USERS HAVE LEARNED WITH YOU-APP:
Daily mindfulness
Reduced stress and anxiety
The power of a positive mindset
More loving family relationships
Greater self-awareness
Being more present in the moment
Useful productivity hacks
Eating, loving and moving more mindfully

Contact us: [email protected]