You are using an outdated browser. Please upgrade your browser to improve your experience.
Zero - Fasting Tracker

Zero is a simple fasting tracker used for intermittent, circadian rhythm, and custom fasting

Zero is a simple fasting tracker used for intermittent, circadian rhythm, and custom fasting

Zero - Fasting Tracker

by Courtney Circle
Zero - Fasting Tracker
Zero - Fasting Tracker
Zero - Fasting Tracker

What is it about?

Zero is a simple fasting tracker used for intermittent, circadian rhythm, and custom fasting. Choose your favorite fasting protocol and Zero will track your ongoing progress. Export your data to a spreadsheet for complete control.

Zero - Fasting Tracker

App Details

Version
2.1.0
Rating
(7945)
Size
46Mb
Genre
Health & Fitness Lifestyle
Last updated
November 10, 2017
Release date
December 23, 2016
More info

App Store Description

Zero is a simple fasting tracker used for intermittent, circadian rhythm, and custom fasting. Choose your favorite fasting protocol and Zero will track your ongoing progress. Export your data to a spreadsheet for complete control.

Zero supports the following fasting types:

16-Hour Intermittent Fast: Popularized by Hugh Jackman and Dwayne “The Rock” Johnson as a daily fast to trim extra pounds. It is common to fast after dinner to around lunch the following day.

Circadian Rhythm Fasting: Based on the research from Dr. Panda (Salk Institute), participants are encourage to fast 13 hours per day, starting each fast at or before sunset. Zero uses your location to calculate the daily sunset time for the best possible accuracy.

Custom Fasting: Setup a custom program to meet your fasting goals. You choose your fasting hours per day, and days per week.