There are new NikePlus rewards worth considering as February begins, including some focused on Apple Music. (Hint: There are lots of freebies.)

After being diagnosed with Type-2 diabetes, I turned to Apple to improve my health. So far, things are moving in the right direction.

Due to unspecified regulatory issues, Nokia is removing the pulse wave velocity readings on the Body Cardio starting later this week.

The New Year's Apple Watch Activity Challenge continues. The challenge is intended to motivate you to exercise more or lose weight in January.

One of the key features of Apple Watch for fitness is its heart rate monitoring. With watchOS 4, that feature is getting much more effective and useful.

Nokia healthcare products have returned to Apple retail stores. The move comes two months after two companies reached a business cooperation agreement.

Apple has quietly purchased sleep tracking company Beddit, and what its done so far might give us a glimpse into the future of Apple Watch.

Losing weight or getting back into shape is no easy task, but plenty of apps make it easier for us to do. Here are best weight loss apps for iOS.

If you want to sleep better at night and feel more rested during the day, a new feature in the iPhone's Clock app can help you with that.

Jawbone fitness bands will soon be no more, as the company preps to leave the consumer market after months of uncertainty

Hit the ground running, the popular exercise app Runkeeper gets another great update.

If one of your New Year’s resolutions is to become or stay fit, you might want to to check out Google Calendar’s Apple Health integration.

Along with improved GPS and route syncing on the Apple Watch, the Nike+ Run Club app can better conserve an iPhone's battery.

The popular Runkeeper app now supports the GPS capabilities found on the Apple Watch Series 2.

An early proponent of Apple HealthKit has been hired by the company.

Users can now start a workout directly from the app with watchOS 3.

Okay ladies, it’s time to pay more attention to your health and this new app can help.

Measure your stress level and then lower it with breathing exercises using these helpful apps.

Inhale, exhale, and just breathe your way to relaxation with this attractive new app.

Test, improve, and track how well you do with this new brain training game app called Sharply. Read our full review here.

Walk, run, or hike without missing step using this handy activity tracker.