X Factor is designed to quickly and easily track your daily calorie balance. No micro-nutrients. No detailed workout info. Just calories in and calories out, because when it comes to maintaining a healthy weight, that's what matters.

With X Factor, it takes only a few seconds to record your daily weight, calories eaten, and activity calories. And with Health Integration enabled, active energy calories are imported automatically from HealthKit. The powerful Target Weight feature lets you set calorie and weight targets to see how your weight will change with different calorie balances.

Once you've entered your calorie balance for a few days, the Accuracy feature compares the calorie balance data you've entered against the calories associated with changes to your weight, making it easy to verify that your data is correct.

Whatever your weight management goals, your daily calorie balance is the key to acheiving them. Without it, you're stuck in a constant state of guessing that undermines your results. Take control of your weight with the power of clear, concise measurement.

Features:
- Lifetime tracking of weight, calories eaten and activity calories
- Predicts when target weight will be reached
- Calculates BMI and BMR values
- Supports kilograms/pounds/stones weight units
- 3D Touch shortcuts for logging data

Health App Integration:
- import active energy calories, age, gender and height
- export your weight

-> Calorie counter
-> Step counter
-> Calorie budget calculation
-> Food calorie calculation
-> Exercise calculation and much more.

Lose weight and get healthy with the best calorie tracker mobile app. It will help you to achieve your weight loss goal and improve your eating habit.
Using a calorie tracker is one of the best ways to get control of your diet. Counting up all those snacks and meals can reveal some shocking news about your eating habits and highlight common misconceptions about the food you eat- not to mention the portion size you might be over-consuming. We developed this app to help you lose countless weight when you start tracking the food that you eat and develop a healthy eating habit with our extensive food library.
TruCalorie counter app offers tons of activities that will definitely help you in your weight loss program
This app uses the proven principles of calorie tracker and also guide you through your fitness and weight loss program. Tracking food is fast and easy with TrueCalorie. By tracking the calorie you consume everyday and Balancing your diet with proper exercise, you will notice how effective this app has helped you in your eating habit and improve your ability during exercise and fitness program.
Thankfully, everything is made relatively easy through this app. You’ll be able to calculate how much calories you have consumed by putting in the type of food you’ve eaten. If simplified tracking and consistency is what you’re after. TruCalorie Counter is likely to be your new Calorie Counting app.

HealthKit API:
TruCalorie integrates with the Health app to track daily steps.

The Secret of Weight (TSOW) is a convenient and easy to use photo-based calorie counting app that offers a fun and enjoyable way of maintaining, losing or gaining weight, depending on your objective!

We have all heard of calorie counting, but what does that really mean? Can this concept be used easily? How do you count calories anyway?

The Secret of Weight gives you all the answers! How many calories are you entitled to each day? What happens if you go overboard? Find out with this app! The best feature of all, however, is that this app makes calorie counting a breeze thanks to the photo-based food choices to select from!

How does it work?

- Each day, you work with a set Calorie Budget that you can “spend” on your food choices, not matter what they are, without gaining any weight. You therefore work with a set number of Calories each day, which means you can “spend this budget” on any type of food you like! There are no food restrictions, the point being that as long as you stick to your budget, you will not gain weight! This is the real Secret of Weight!

Okay, so how does it all work?

- Each time you eat something, look it up in the photo database and add that item to your cart for the day. A bar gauge on the side of the Dashboard shows how many Calories you have left for that day.
- If you go over budget, you start gaining weight. The equivalent amount of weight gained is displayed on your app in real time, based on how many extra Calories you have consumed.
- If you stay under budget, you start losing weight. The equivalent amount of weight lost is displayed on your app in real time, based on how many less Calories you have consumed.

This new concept is based on the idea that there are no forbidden foods, even when you want to lose weight! You will also find out how high or low your calorie intake should be to gain or lose a few pounds.


Contents:
- Calorie gauge and dashboard
- Food database:
1661 photographs of food
1934 food items
- Add new food items to the database, with or without pictures
- Add your own recipes, with or without pictures
- Keep track of frequently chosen items by adding them to your Favorites list
- Food cart (food cart content can be viewed for the ten previous days)
- Customized settings
- Help topics
- Virtual coach “Flo” guides you through the app
- Customize your dashboard gauge by changing colors (by holding your finger on the gauge)

No hidden in-app purchases. The only suggested purchase is the book by the same name, The Secret of Weight, that explains the entire method in detail.



Test this great tool for yourself!

The application has voluntarily been designed with few options: the point was to keep it as simple as possible. All options are therefore quick and easy to discover (even if you will need a few minutes of attention to grasp the concept). Thanks to the help options, you can start keeping track of your weight in just 15 minutes. Make it easy! Think easy! Diet easy!

:: REAL TIME CALORIE COUNTING
Diet Clock is a new way for you to control your calorie intake.
It displays your calorie usage in real time, and at a glance Diet Clock will show you how much to eat every day.

Diet Clock is very easy to understand - It works like a calorie chronometer.
- Calories from food will be added to the total.
- Calories burned (including your exercise) will be subtracted from the total.

So all you have to do is keep the counter as close to zero as possible - by logging what you eat.

Just set your daily calorie intake, hit start, and you're good to go!

Losing weight has never been easier!

:: DATA SYNCHRONIZATION FOR MULTIPLE DEVICES
Diet Clock also features automatic backup, and data synchronization.

Easily synchronize your data between multiple devices, and keep logging on the go!

Whenever you add something to your diary, or update your profile, that information will be instantaneously synchronized across all your devices.

To use data synchronization, simply log into your account using another device, and the app will download all data and synchronize everything exactly as the first device - and then from one device to another in real time!

The synchronization service is free, fast, and requires no configuration.

Diet Clock is available on 10 different platforms, so no matter which device you use, you will be able log all your information from your favorite device.

And to get a feel for how Diet Clock works, go to dietclock.net and you can get started right away. Then later on, you can send the data back to your mobile device.

:: MAIN FEATURES
• Real time calorie counting
• Translated into 26 languages
• Available in 10 different platforms
• Simple, clean and intuitive interface
• Automatic backup and data synchronization
• Realistic estimation of weight loss
• Shows how fast your body burns calories
• Complete nutrition information (fiber, sugar, sodium)
• Adjustable macronutrient ratio (proteins, carbohydrates, fats)
• Advanced search engine
• Statistics on calorie consumption
• Large food database
• Foods divided into navigable categories
• Add your own foods and exercises
• Bookmark your favorite items
• Fully editable entries
• Automatic updates
• Today's overview
• Adjustable calorie threshold
• Cyclic mode

:: QUICK OVERVIEW
1 - Diet Clock is designed to help you control your calorie intake. Whether you want to maintain, lose, or gain weight, this application will help you focus on what’s important: your caloric balance.

2 - The idea is simple. Define a goal (daily calories) and keep yourself Balanced in the context of this goal. The app will indicate when you’ve eaten too much (surplus), or too little (deficit)

3 - Calories from food will be added to the total. Calories burned (including exercise) will be subtracted from the total.

4 - Elapsed time is converted into calories burned. Therefore, your caloric balance will be reduced automatically throughout the day. This simulates your metabolic rate.

5 - If you overeat, you can compensate by doing exercises or eating less over the next few hours.

6 - Check your Profile to determine your ideal calorie intake.

MyNetDiary is your personal weight loss, diet, and nutrition assistant. The most sophisticated yet friendly food diary, calorie counter, and exercise tracker. Download the app, track your diet, and be healthy for life!

Rated #1 mobile diet app by American Journal of Preventive Medicine.

Recognized by The New York Times as “simpler… quicker… also, it looks nicer” comparing with other similar apps.

Also featured in ABC, USA Today, Fox, Consumer Reports, Chicago Tribune, and The Wall Street Journal

THE PROOF IS IN THE NUMBERS
* Over 9 million members.
* Average members lose a 1.4 lbs each week
* Members demonstrate 27 lbs or over 12% body weight loss within the first 7 months

BEING HEALTHY HAS NEVER BEEN EASIER
* Set a weight goal
* Enter a target date ( vacation, wedding, or reunion )
* Get a calculated Calorie Plan
* Log daily meals and exercise
* Follow daily Calorie Budget
* Reach your goal and live healthy

SUPPORTS ANY DIET
* Focus on your Macros, Low-Carb, or Keto Diet
* Plan meals in advance to hit your Carb and Protein targets

WEIGHT FORECAST AND AUTOPILOT
* Advanced recommendations suggesting diet tweaks
* Weight Forecast shows whether you are on target
* Autopilot keeps you out of a weight plateau

MASSIVE FOOD DATABASE
* The best food database with restaurants, grocery stores, special diets, and ethnic foods.
* Catalog verified and expanded daily
* Snap new foods with PhotoFood tool and we will enter food's Nutrition Facts for you.

BARCODE SCANNER
* Scan the food package for easy calorie and nutrients entry.

FRIENDLY REMINDERS
* Timely notifications to log meals, enter weigh-ins, sleep, and blood pressure.

MACRONUTRIENTS AND NUTRITION
* Track up to 40 nutrients, more than any other app.
* Choose how much energy comes from fat, carbs, and protein.
* Get insight into your dietary intake of saturated fat, sodium, fiber, vitamins and minerals.

FOOD SCORING MAKES THINGS SIMPLE
* Find best foods with a glance.
* Use it with barcode scanner for a perfect food shopping companion.

CHARTS WITH INSIGHTS AND MOTIVATION
* Plot your weight loss journey.
* See how your body reacts to your dieting and exercise.
* Visualize your calorie counter and macro statistics.
* Paint a big picture or zoom into your daily food log records.

AUTO TRACKING STEPS AND EXERCISE
* App syncs Steps, Exercises, Weight, Water, Heart Rate, and more.
* Links with Fitbit, Withings, and Garmin.
* Use an extensive, over 500 exercises fitness database

CONNECTS TO IOS ECOSYSTEM
* Import, or export data from iOS Health
* Modern Watch App, with great complications
* iMessage App - share meals and recipes
* Works with Siri - logging calories, meals, and water

REGISTERED DIETITIAN BLOG, LIBRARY, AND COMMUNITY
* Read about the latest diet science from our team of Registered Dietitians.
* Learn healthy recipes, delicious meals, and dieting techniques.

HEALTH & DIABETES TRACKER
* Track Blood Pressure, Heart Rate, Cholesterol, Medications, Test Results, Symptoms and more.
* Capture and Monitor Blood Glucose, A1C, Net Carbs, and Insulin intake.

Premium features such as linking to Fitbit, Garmin, Withings, and other devices, AutoPilot, Complete Nutrient Analysis, and Weekly Report available via subscription.

Subscription Terms:

Payment will be charged to your iTunes account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period.

Privacy Policy: http://www.mynetdiary.com/privacy.html
Terms of Use: http://www.mynetdiary.com/terms.html

iFood Lite accompanies you throughout the day to help you track what you eat, track your progress and make small changes to your habits that will lead to a better life and achieve your goals.

NUTRITION TABLES
See the nutritional charts of thousands of foods available.

For each food you will know the exact amount of:
• Water
• Proteins
• Carbohydrates
• Starch
• Fats (saturated fat, monounsaturated fat, polyunsaturated fat)
• Cholesterol
• Fibre
• Sodium
• Potassium
• Iron
• Calcium
• Phosphorus
• Magnesium
• Zinc
• Copper

CHART
If you do not want to take too much into account the quantity, the pie chart of the energy distribution of macronutrients will give you a quick overview of what a food contains.

DIARY
Save what you eat and in what quantities.
It is shown that having a food journal helps to achieve the ideal weight.

SYNC
Make a note on your iPhone of what you eat during the day while you're away at work or in the evening with friends at the restaurant; and when you're home, check out your diary on your iPad, you will not lose a calorie, your devices will be synchronized.

iFood Lite is your faithful nutritionist with all its food information, it is your faithful friend with his recommendations for a healthy diet, iFood Lite is on your iPhone and iPad.

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