Dieting is not just about calories but also about the kinds of calories you eat.

Our clear easy-to-use interface makes it easy to ensure you are getting the right proportion of macronutrients - carbs, protein and fats to match your diet.

The step-by-step setup process will work out your calorie requirements and nutrient ratios based on your diet and weight loss goal. Preset nutrient ratios for many common diets are included as well as support for 5:2 fasting days.

New foods can be entered in seconds using our custom keypad which has built-in unit support and the ability to enter simple calculations and fractions. Save barcodes with your food items for even faster lookup of your regular food items.

Search the built-in food database containing thousands of common foods or lookup your recently eaten food items - all from within the food entry screen.

Fully supports the Apple Health app. The calories and nutrient values of the foods you eat are synced to the Health app and your daily calorie target is automatically adjusted as your weight changes.

-> Calorie counter
-> Step counter
-> Calorie budget calculation
-> Food calorie calculation
-> Exercise calculation and much more.

Lose weight and get healthy with the best calorie tracker mobile app. It will help you to achieve your weight loss goal and improve your eating habit.
Using a calorie tracker is one of the best ways to get control of your diet. Counting up all those snacks and meals can reveal some shocking news about your eating habits and highlight common misconceptions about the food you eat- not to mention the portion size you might be over-consuming. We developed this app to help you lose countless weight when you start tracking the food that you eat and develop a healthy eating habit with our extensive food library.
TruCalorie counter app offers tons of activities that will definitely help you in your weight loss program
This app uses the proven principles of calorie tracker and also guide you through your fitness and weight loss program. Tracking food is fast and easy with TrueCalorie. By tracking the calorie you consume everyday and Balancing your diet with proper exercise, you will notice how effective this app has helped you in your eating habit and improve your ability during exercise and fitness program.
Thankfully, everything is made relatively easy through this app. You’ll be able to calculate how much calories you have consumed by putting in the type of food you’ve eaten. If simplified tracking and consistency is what you’re after. TruCalorie Counter is likely to be your new Calorie Counting app.

HealthKit API:
TruCalorie integrates with the Health app to track daily steps.

X Factor is designed to quickly and easily track your daily calorie balance. No micro-nutrients. No detailed workout info. Just calories in and calories out, because when it comes to maintaining a healthy weight, that's what matters.

With X Factor, it takes only a few seconds to record your daily weight, calories eaten, and activity calories. And with Health Integration enabled, active energy calories are imported automatically from HealthKit. The powerful Target Weight feature lets you set calorie and weight targets to see how your weight will change with different calorie balances.

Once you've entered your calorie balance for a few days, the Accuracy feature compares the calorie balance data you've entered against the calories associated with changes to your weight, making it easy to verify that your data is correct.

Whatever your weight management goals, your daily calorie balance is the key to acheiving them. Without it, you're stuck in a constant state of guessing that undermines your results. Take control of your weight with the power of clear, concise measurement.

Features:
- Lifetime tracking of weight, calories eaten and activity calories
- Predicts when target weight will be reached
- Calculates BMI and BMR values
- Supports kilograms/pounds/stones weight units
- 3D Touch shortcuts for logging data

Health App Integration:
- import active energy calories, age, gender and height
- export your weight

Contains the largest OFFLINE food database of any iPhone calorie counter (over 500,000 foods). Perfect for both, iPod Touch and iPhone users!


-Recommended by the NY TIMES!
-Featured by "HARVARD HEALTH PUBLICATIONS" in an article about highest-rated health apps.
-The only OFFLINE calorie counter that allows you and your partner to track calories on the single iPhone/iPod!

-Over 15,000 great user reviews!

LATEST USER REVIEWS:

Fantastic!
Love love love it! I have used 4 or 5 food tracking apps and this one is my fav by far!
-by Sara Snitker

Great Database
I've tried ton of tracking apps and they all basically do the same thing. This app one ups the competition with a GREAT DATABASE!
-by Ted Childers


Tap & Track implements Apple's philosophy of simplicity but at the same time offers hundreds of amazing features that you'll love to use every day. The app never requires internet access, so you can keep track anytime, anywhere!

MAJOR ADVANTAGES:
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- Over 500,000 food items
- Over 2000 food brands
- Over 700 restaurants
- Over 180 different exercises
- Daily info on calories, fat, saturated fat, protein, carbs, sugars, sodium & fiber
- Track calories and Food Score
- 40:30:30 'Pie charts' of reports
- Displaying your daily calorie needs / limits
- Full screen graphs
- Exercise tracking
- BMI calculator
- Weight tracking
- FREE sync with backup/restore

DIFFERENCE FROM OTHER APPS
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- The only calorie counter that works offline!
- Free multiple profiles
- Large and accurate database, verified by nutrition experts
- Allows you to build your own recipes and custom foods
- Does not crash, very fast, highly stabile app
- Works offline, doesn't use internet connection to get foods
- Full screen graphs
- Frequent updates
- You can export nutrition data as CSV that can be opened with a Spreadsheet
- Great customer support

FEATURES:
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- Track food calories
- Track Burned calories
- Track Daily Weight
- Set your Diet Plan
- Set your Goal Weight
- Set your Fat budget
- Set your Carbs budget
- View daily BMI
- View nutrition data: calories, protein, carbohydrate, fat (and saturated fat), fiber, sodium, sugar.
- View or edit calorie and exercise logs
- Export Log as CSV that can be opened with a Spreadsheet
- Passcode lock


FOOD:
----
- Pick, add, edit and re-sort favorites
- Add your food items in different categories
- Search common foods and restaurant database
- “Quick Add Calories” - enter consumed calories in just a few taps
- Previous Meal list - locate and pick any food item you recently consumed


EXERCISE:
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- Pick, add, edit and resort predefined exercise list.
- Select between three different exercise intensities.
- “Quick add Burned” - enter burned calories in just a few taps

GRAPHS:
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- Full screen Calorie and Weight graphs
- View Weight Goal at graph
- View Calorie breakdown
- View consumed calories and daily limits

REPORTS:
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- View consumed calories and other nutrition info by day
- View average consumed calories and other nutrition info for last 7 days
- View average consumed calories and other nutrition info by user defined period.


The Tap & Track will allow you to keep track on your calorie by calculating your Basal Metabolic Rate (BMR) and finding the daily calorie needs of your body based on your gender, age, weight and height.

The application features can be divided into 4 parts; Food, Exercise, Weight and Reports. You will find the app very easy and pleasant to use.

HealthWatch 360 is a scientifically designed nutrition app that helps you eat right for your health. Start with selecting a health and wellness goal: Weight Control, Sports Nutrition, Longevity, Pregnancy, Acne and Skin Health, Type 2 Diabetes, Blood Pressure... Our scientific algorithm will generate a personalized nutrition plan for you and provide daily reports on your nutrition status. Count calories, monitor 30+ nutrients and track exercise plus health symptoms all in one app.

This app is perfect for anyone looking to track caloric intake while ensuring they get all the nutrients they need to feel their best. Simple and intuitive! You will love it.

For iPhone and iPad iOS 8.0+. Web version at www.gbhealthwatch.com. All devices synchronized. Connects to Apple Health, FitBit, Moves and 23andMe.

WHY WE’RE BETTER THAN OTHER HEALTH APPS
Goes far beyond a simple calorie counter! HealthWatch 360 is designed by nutrition experts and provides personalized nutrition recommendations according to individual needs and health goals.

HEALTH GOALS AND PERSONALIZED NUTRITION
Built-in health goals include:
• Weight Control
• Energy Level
• Longevity
• Sleep Quality
• Sports Nutrition
• Acne and Skin Health
• Alzheimer's Prevention
• Alzheimer's Patient Care
• Anemia
• Blood Lipids
• Blood Pressure
• Bone Health
• Prediabetes
• Type 2 Diabetes
• Heart Health
• Kidney Health
• Metabolic Syndrome
• Polycystic Ovary Syndrome (PCOS)
• Pregnancy
• Lactation

Personalized nutrition plans for health goals are based on the Dietary Guidelines for Americans and clinical nutrition therapy guidelines. Specific nutrition goals can be customized according to your doctor’s or dietitian’s recommendations.

TRACK 500+ SYMPTOMS AND HEALTH CONDITIONS
From hunger, mood, stress, anxiety, allergies, dry skin, back pain, headaches, migraines, canker sores, bleeding gums and hair loss to triglycerides, cholesterol, blood glucose and medications… you can even create a custom tracker!

MONITOR 30+ NUTRIENTS
We have a huge database of 500,000+ foods and supplements, including top restaurants, brands and specialty items, with the most complete nutrition information. Monitor not only calories, fat, carbs, protein, calcium, sodium, iron, vitamins A and C, but also glycemic index and load, omega-6:omega-3 ratio, potassium, magnesium, zinc, niacin, lycopene and vitamins B12, D and more.

NUTRITION SCORE
A main highlight, your daily nutrition score rates your diet quality. A higher score means a healthier diet, a lower score, a less healthy one. The DASH diet, Mediterranean diet, and others that align with USDA recommendations normally score between 90 and 100. Extreme diets or those comprised largely of junk food generally score lower.

NUTRITION REPORT
This unique feature gives you a graphic view of your overall nutrition. Charts and trends show you which foods contribute most to your vitamin and mineral intake, and which cause too much sodium and added sugar. Are you deficient in iron, omega-3 or vitamin A? Get tips on how to improve and food recommendations.

MEAL PLAN MARKET
Discover and adopt healthy meal plans. Nutrition scores help you select the best meal plan for you, based on your healthwatch goal, food preferences and nutritional requirements.

RECIPE HUB
Discover delicious recipes in the new Recipe Hub. Create, share and adopt recipes.

TRENDS
A powerful discovery function. Get 7- or 30-day trends for any condition, nutrient or activity to see patterns and find correlations. Does eating more protein help you lose weight? Reducing salt lower your blood pressure?

EASIEST-TO-USE
Enter foods using a barcode scanner, quick-pick menus, favorite foods and “copy from yesterday.”

NUTRITION TIPS AND TOP FOODS
Get nutrition tips on your nutrition cards. If you have too much sodium, get a warning; if you don't get enough calcium, get ideas for calcium-rich foods!

PHOTO NOTES
A bonus feature, makes tracking easier with time-tagged photos and text notes.

Looking for an easy way to track your daily nutrition intake? Want to keep a track on your eating habits to meet your weight loss and fitness goals? Try this amazing “Weight Loss Daily Intake Plan” app to help you monitor your daily intake of food so you can track your dieting or meet your fitness goals. This is a perfect nutrition monitoring app for those who are looking to lose weight or get slim.To assist you on the journey to losing weight and look better, we have this beautifully designed app with seamless user experience so that adding your diet plan or eating plan on the app is extremely easy. You can even call this a simple calorie or carbohydrate tracker for easy and effective weight loss. This is a free diet tracker, weight loss or calorie calculator app to help you meet your fitness goals.

WEIGHT LOSS is the focus of the Daily Intake program, with its easy, clean and simple design to assist you with your weight loss journey, ensuring your weight loss, diet success. Lose weight with a balance diet of carbohydrates and calories. Avoid restriction of what you can eat and decrease the chances of cheating and discouragement when using this simple calorie and carbohydrate tracker, calculator tried-and-true weight loss method.

APP BENEFITS
************************
Still looking for advantages of using this weight loss or diet tracker app? Here are the benefits of the app that make it unique compared to other calorie counter apps -
Daily Intake application will deliver the following customer benefits:
• Weight Loss
• Weight Control
• Nutritional Knowledge
• Health Improvements
• Emotional Improvements
• Physical Improvements

Calculate, track foods with the largest detailed verified nutritional food database, including restaurants, scan bar-codes and create your own nutritional panel for future use in your “my foods catalog”.
The grocery store database carries thousands of items from over 20,000 grocery brands with coverage for over 92% of grocery items in the U.S. and Canada, with over 400K grocery items with UPCs/GTINs from the US and Canada currently supported, over a 100,000 restaurant items and over 20,000 common foods always adding and updating additional items monthly.
Our comprehensive restaurant database tracks and carries hundreds of restaurant chains which are monitored to detect new and changed menu items, which is updated frequently.
Get the pro version for $3.99 USD for the following benefits -
- Disables annoying ads
- Enable the scanner for quickly catalog entries
- Allow an interactive overview screen.

Take charge of your weight loss journey, you decide on your calorie and carbohydrate intake for fast, or easy effective weight loss, perhaps maintenance is all you require the choice is yours with this free strictly weight loss, diet tracker, calculator app. Download and start managing your daily intake immediately. Our calculator, tracker weight loss, diet application is unique and will offer significant advantage over available similar and competing products.

SAY HELLO
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We are constantly working hard on making the “Weight Loss Daily Intake Plan” app better and more useful for your fitness. We need your constant support to get going. Please feel free to email us for any queries/suggestions/problems or if you just want to say hello. We would love to hear from you. If you have enjoyed any feature of the “Weight Loss Daily Intake Plan” app, do not forget to rate us on app store.

Easy to use, fast calorie tracker. We make it easy to track and monitor what you eat.

Track Calories, Carbs and other nutrition information. With details for 100,000 foods, 300 restaurants, and 500 specific brands, CalorieSmart helps you stay connected to nutrition values anytime, anywhere.

Features:
* Nutrition info for 100,000 foods, 300 popular fast food and casual dining restaurants and 500 specific food brands
* Adjustable serving sizes for ounces, grams, cups, and items
* Supports US and SI (metric) units
* Sync to our cloud servers to backup data and to use multiple devices to access your logbook.

* Track your body weight
* Use the calorie needs calculator to estimate how many calories you should be consuming for your weight goals
* Record daily calorie and exercise goals

* Build a "favorites" list of foods and exercises for quick entry
* Create pre-set entry categories like "100 calorie snack" or "morning coffee with creamer"

* Utilize exercise calorie per minute values specific to your weight, time spent, and type of exercise done
* Enter direct calorie values displayed from cardio machine workouts
* Create customized exercise routine entries, such as 200 calorie yoga class.
* See daily totals for calories eaten and burned
* Email your log information that can be opened by any spreadsheet program.

* Great for weight loss goals that fit with all types of diets
* Helpful for those with special nutrition concerns such as diabetics, pregnant women, and athletes
* Incorporates a regularly updated food and exercise database every time you update this App

Make your weight loss and nutrition goals a reality.

Since 2003, Coheso, based in Pleasanton, California has been making health management tools. Healthy eating tips and other useful information are at http://www.coheso.com. A complete restaurant list is available at http://www.coheso.com/nutridata/.