Highest scored apps in the category
Take a break, unwind, or fall asleep to the calming, soothing sights and sounds.
Calm: Meditation techniques for stress reduction has both guided and unguided meditation sessions. With 25 soothing sounds, a handy widget, and various subscription options, you will be relaxed in no time.
Meditate, track your stats, and motivate your friends with this intuitive app.
Headspace: Guided Meditation and Mindfulness provides guided sessions for all levels. The app offers a foundation series for beginners, specialty packs for life situations, a buddy system, and reminders.
Meditate or unwind with calming breathing sessions.
Breathe+ Relaxation and Breath Training provides customizable breathing sessions and a lovely visualization.
Find a quiet spot and relax with the perfect sound.
Zen – Relax and Meditate with Guided Meditation offers an array of sights and sounds to help you relax and meditate. The app also offers inspirational quotes, guided meditation sessions, and a mood tracker.
Apps with average score
If you are new to meditation techniques, this app will get you on your way.
OMG, I Can Meditate! offers a full set of guided meditations for beginners and those already practicing mindfulness. The app includes specialty sessions for help with insomnia, weight loss, self-esteem, kids, family, and more.
Peace in Your Pocket!
This app has classic meditation tracks such as Compassion (loving-kindness metta) and Breathe (Using the breath to cultivate mindfulness) and the Tranquility track (a Body Scan) as well as original guided imagery themed meditations for Gratitude, Intuition, Sleep. There are even Ocean wave sounds to give your...
The "Meditation Time App" is a simple and clean timer for your meditation session. It lets you set the duration of your meditation and offers a mindfulness bell that rings in an adjustable interval. Choose from a wide variety of Tibetan singing bowls for the gong.
If your surroundings (or your...
Find peace every day with Aura, the Best of Apple award winner.
Transform your wellbeing & sleep with the world's most personalized, all-in-one app for mental wellness.
** Featured on: The New York Times, Forbes, The Oprah Magazine, Women’s & Men’s Health, and more. Join Aura’s community of 5 million people.
Your...
Timeless | Meditation offers guided sessions by experienced meditators, customizable bells, timers, and stats, Health app integration, and support for Siri commands.
The wonderful benefits of the popular Meditation Oasis are now available in this App, which also includes valuable bonus material. It provides easy access to over 30 powerful and relaxing guided meditations. Whether you are new to meditation or a seasoned practitioner, this App has meditations that will work for...
Are you sick and tired of being run by your emotions?
With the iRelease app, in six languages, you can choose to dissolve your stress and other negative emotions right on the spot, so you’re in charge of your emotions—instead of your emotions being in charge of you!
Live the vibrant, successful...
Our guided meditations, videos, talks, and sleep content will help you build (or boost) your meditation practice, and stick with it.
WHAT’S INSIDE:
- Video and meditation combos that make it fun and straightforward to learn to meditate.
- A library of 500+ guided meditations on topics ranging from anxiety to parenting to...
Upgrade your sleep, focus & productivity with Flowing, the third sequel to popular Best of 2014 app Windy.
Imagine you could sleep outside in nature instead and enjoy the sights and sounds of wonderful streams, waterfalls & rivers recorded in psychoacoustic 3D for headphones. As if you were there. And if...
* Apps of the Year Winner - TIME magazine and Womens Health *
* More time is spent meditating on Insight Timer than all other meditation apps *
* Happiest App in the World - Tristan Harris *
The number 1 free meditation app. Guided meditations and talks led by the world's top...
Relax quickly and stop the "Anxiety-Worry Spiral". A unique approach, the app features guided breathing meditations and guided journaling with topics to write on and think about during the day. At Ease is intended to make deep and lasting change rather than applying a temporary “band aid”. You can experience...
Simple Habit is the #1 app for your wellness & sleep recommended by top mental health experts.
Try Simple Habit for free today and join over 5 million people on this life-changing journey. Sleep better and be happier in your life, marriage, parenthood, work, and health.
Our wellness & sleep therapy sessions...
Are you feeling down? Are you stressed out and worried all the time?
You're not alone. Millions of people feel this way every day. But what if there was a way to change that? To finally start feeling better about yourself and your life? You can do just that with the...
“As a nurse I have told my patients about this wonderful option for insomnia!” (Review) -- Drift off to sleep and sleep more deeply with a wide variety of guided meditations. Create your own sleep program using a Playlist feature which allows you to listen to up to six meditations...
Pocket Rehab is a recovery assistance app.
Connect with peers anonymously 24/7. Completely private. Get help anytime via text/call/video chat. Volunteer to help other users. Keep a private journal, find meetings nearby, explore a community Q&A, and more!
Pocket Rehab's philosophy:
We at Pocket Rehab are excited to share our vision to help...
With over 300 guided meditations and courses from experts around the world, we have options for every mood, time of the day, and for everyone from beginners to experienced.
• Guided meditations and courses in over 10 different languages.
• Personalised users statistics.
• Personalised reminders to help you remember to meditate.
•...
Meditate with world renowned teachers and rediscover your calm with Mindbliss. Boost your self-confidence, improve sleep and learn to overcome stress, anxiety and grief through simple guided meditation and breathing exercises.
Mindbliss’ calming, simple guided meditation tools were designed by the best teachers to help you cultivate a powerful daily...
This Meditation app is a tool to help you create mindfulness and do a meditation session wherever you happen to be. Simply pull out your iPhone or iPad, push play on one of our meditations and slip into a meditative state.
* Download the app now for free & you will...
Simply…. Relax. Feeling stressed, tired, burnt out, overworked, pulled in too many directions… want to change that right NOW? It really is that easy with this deeply relaxing hypnosis and mindfulness app.
‘Fantastic’ App Store Review
‘About Time’ App Store Review
‘Love this App’ App Store Review
‘Great App’ App Store Review
Mindfulness has...
Want to feel the befits of regular meditation but struggle to find the time? This 28 day course of quick 5 minute meditations is an ideal way to make regular practice a part of your daily routine.
Features:
Guided audio meditations each taking around 5 minutes - perfect for those with busy...
Buddhify is here to help you bring more calm, clarity and kindness to all parts of your life.
Whether you're looking to reduce stress and anxiety, or get a better night's sleep buddhify has easy-to-follow guided meditations to help you live happier and healthier.
No need to find the time for a...
Based on the spiritual foundation of Twelve Step programs, A Day at a Time offers inspiration and hope to those in recovery.
Drawing upon insightful phrases often overheard in the rooms of recovery, the daily reflections and prayers in this best-selling app are intended to offer comfort and guiding reminders to...
** Voted Top Mind & Body App of 2014 by Leading Doctors **
Effective and rapid stress relief in 5 minutes.
De-stress with our guided breathing and meditation exercises that use calming music to promote relaxation. It’s an ideal stress management tool, being simple and intuitive.
Finding time to relax can be...
The HeartMind app brings the wisdom of the Be Here Now Network into your daily life. Stream or download podcasts from Ram Dass, Jack Kornfield, Sharon Salzberg, Krishna Das, etc. Practice section features a meditation timer, guided meditations, chants, and mantras. Discover our archive of articles, videos, and podcasts.
Mantras,...
In this application we introduce highly effective traditional Buddhist and Taoist meditation techniques which are practiced by Shaolin monks in China in order to achieve peacefulness of mind, improve health and quality of life, reduce stress, understand yourself and people around you better, improve focus, expand awareness, learn to refine...
Stop, Breathe & Think offers guided meditations with videos to help with stress, anxiety, and focus. There are over 55 meditation options and a customizable timer. The app also includes an emotion tracker for before and after meditating and integration with the Health app.
Welcome to Śavāsana, the most comprehensive app for Yoga Nidra meditation - designed by experienced teachers and practitioners, narrated by experts.
- Full-length Yoga Nidra sessions (20-40 minutes each).
- Sleep-Aid / Nighttime sessions optimized for high-quality sleep or meditation (10 minutes each).
- Includes meditation techniques originally taught by His Holiness the...
Power your self-care with more ease and calm!
Are you living with cancer, a stressed-out survivor, or an overwhelmed caregiver? Loving Meditations provides potent, practical mind-body wellness tools to elevate daily quality-of-life for all those touched by cancer, anytime, anywhere.
Make self-care and stress management an easy, regular practice with the Loving...
Designed by an expert team of 15 mindfulness-based therapists and meditation teachers, our guided meditations help you apply mindfulness to the areas of your life where you crave more calm, less stress and better focus. We offer a variety of subjects where you can customize your practice, from our sleep,...
Welzen is the best meditation app to reduce stress, experience less anxiety, and sleep better. Our guided meditations will help you improve focus, relax faster, breathe easier, and more.
WELZEN - THE FREE MEDITATION APP
Relax with a brand new 10-minute mindfulness meditation plus an inspiring life lesson every day! Recommended...
Relax and get guided through meditations on a variety of topics dealing with the stresses and challenges of day-to-day life.
Updated frequently with new guides and meditations.
FEATURES
・Easy & effective step-by-step, voice-guided meditations
・Short (~5min), medium (~15min), and long (30+ min) meditations
・11 different meditation guides (speaker/creator)
・400+ meditations
・40+ FREE meditations
・14 FREE nature soundscapes
・20+ instrumental...
No sign up required, just instant access to four free hypnotherapy and meditation recordings and a choice of over 140 in-app purchase options covering insomnia, stress, anxiety, mindfulness, sleep, weight-loss, confidence, self-esteem, the solfeggio frequencies, binaural beats, spiritual healing, phobias, addictions and much more.
Glenn records each meditation, hypnosis and...
Think back to your childhood: wouldn't it have been wonderful to learn how to relax and stay calm in stressful situations when you were growing up?
You can give your children this gift by meditating with them. If you're new to meditation, it may be intimidating at first, but don't...
Ways Hypnosis Can Help While You Sleep
Taking advantage of the power of hypnosis while you sleep can help with all sorts of struggles. Whether you are struggling with weight loss, building confidence, overcoming fears and anxieties, kicking an addiction, or even learning a new language, the efficiency of hypnotherapy—and the...
This app will help you:
• Beat insomnia
• Lose weight
• Increase motivation
• Reduce stress
• Gain confidence
• Explore your mind
• Be more creative
• Get closure
...and much more!
• The relaxation pill, 'T-Break' comes pre-loaded so you can see real results in less than 20 minutes.
Digipill is the #1 Health & Fitness App around...
Meditation has ancient roots – so does Sattva.
Authentic, deeply profound and drawing from Vedic principles of meditation that millions of people have benefitted from for thousands of years, the meditations, sacred sounds and music on Sattva are delivered by Sanskrit scholars who have mastered the subtle inner workings of the...
