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Calm
Breathe+ Simple Breath Trainer
Headspace: Meditation & Sleep

Best Apps

Highest scored apps in the category

Calm
Calm

Calm

Calm.com

Take a break, unwind, or fall asleep to the calming, soothing sights and sounds.

Calm: Meditation techniques for stress reduction has both guided and unguided meditation sessions. With 25 soothing sounds, a handy widget, and various subscription options, you will be relaxed in no time.

Breath cycle settings
Breathe+ Simple Breath Trainer

Breathe+ Simple Breath Trainer

Dynamic App Design LLC

Meditate or unwind with calming breathing sessions.

Breathe+ Relaxation and Breath Training provides customizable breathing sessions and a lovely visualization.

Learn in just 10 minutes a day
Headspace: Meditation & Sleep

Headspace

Headspace Inc.

Meditate, track your stats, and motivate your friends with this intuitive app.

Headspace: Guided Meditation and Mindfulness provides guided sessions for all levels. The app offers a foundation series for beginners, specialty packs for life situations, a buddy system, and reminders.

Get fast stress relief
Breathe Pro

Breathe Pro

Kenkou GmbH

Breathe in and out to relax with gorgeous scenes from around the world

With Breathe Pro, you will place your finger on your iPhone’s camera lens and begin the breathing exercise. The gorgeous scenery from around the world is lovely to watch as you take those calming breaths. Just inhale and exhale with the prompts for a quick stress relief.

Zen: Guided Meditation & Sleep
Zen: Guided Meditation & Sleep

Zen: Guided Meditation & Sleep

MoveNext, Ltd

Find a quiet spot and relax with the perfect sound.

Zen – Relax and Meditate with Guided Meditation offers an array of sights and sounds to help you relax and meditate. The app also offers inspirational quotes, guided meditation sessions, and a mood tracker.

Aura: Meditation & Sleep
Aura: Meditation & Sleep

Aura: Meditation & Sleep

Aura Health Inc.

Find peace every day with Aura, the Best of Apple award winner

Find peace every day with Aura, the Best of Apple award winner.

Transform your wellbeing & sleep with the world's most personalized, all-in-one app for mental wellness.

** Featured on: The New York Times, Forbes, The Oprah Magazine, Women’s & Men’s Health, and more. Join Aura’s community of 5 million people.

Your all-in-one app for mental wellness
Discover thousands of personalized mindfulness meditations,...

Also Good

Apps with average score

100s of meditations
Breethe: Meditation & Sleep

If you are new to meditation techniques, this app will get you on your way.

Breethe: Meditation & Sleep

Breethe: Meditation & Sleep

OMG. I Can Meditate! Inc.

OMG, I Can Meditate! offers a full set of guided meditations for beginners and those already practicing mindfulness. The app includes specialty sessions for help with insomnia, weight loss, self-esteem, kids, family, and more.

Pocket Rehab: Sobriety Time
Pocket Rehab: Sobriety Time
Pocket Rehab: Sobriety Time

Pocket Rehab: Sobriety Time

Pocket Rehab LLC

Pocket Rehab is a recovery assistance app.

Connect with peers anonymously 24/7. Completely private. Get help anytime via text/call/video chat. Volunteer to help other users. Keep a private journal, find meetings nearby, explore a community Q&A, and more!

Pocket Rehab's philosophy:

We at Pocket Rehab are excited to share our vision to help...

Sattva Meditations & Mantras
Sattva Meditations & Mantras
Sattva Meditations & Mantras

Sattva Meditations & Mantras

Shankara Multimedia Services

Meditation has ancient roots – so does Sattva.

Authentic, deeply profound and drawing from Vedic principles of meditation that millions of people have benefitted from for thousands of years, the meditations, sacred sounds and music on Sattva are delivered by Sanskrit scholars who have mastered the subtle inner workings of the...

iRelease Relieve Stress Now
iRelease Relieve Stress Now
iRelease Relieve Stress Now

iRelease Relieve Stress Now

Tim McCavitt

Are you sick and tired of being run by your emotions?

With the iRelease app, in six languages, you can choose to dissolve your stress and other negative emotions right on the spot, so you’re in charge of your emotions—instead of your emotions being in charge of you!

Live the vibrant, successful...

buddhify: meditation on the go
buddhify: meditation on the go
buddhify: meditation on the go

buddhify: meditation on the go

Mindfulness Everywhere

Buddhify is here to help you bring more calm, clarity and kindness to all parts of your life.

Whether you're looking to reduce stress and anxiety, or get a better night's sleep buddhify has easy-to-follow guided meditations to help you live happier and healthier.

No need to find the time for a...

Calm yourself with a variety of breathing exercises
3 Minute Mindfulness
3 Minute Mindfulness

3 Minute Mindfulness

Zenco Limited

Featured in over 30 countries, including the United States and United Kingdom.

Feel happier, calmer and more at peace in just 3 minutes.

The quick meditations and breathing exercises help you deal with stress, anxiety, overwhelm, sleep and more.

3 Minute Mindfulness has been seen in The Huffington Post, The Telegraph, Mashable, Gizmodo...

Shaolin Meditation
Shaolin Meditation
Shaolin Meditation

Shaolin Meditation

Alex Maxim

If you want to start meditating and you have already heard of its benefits but don't know the proper techniques, or you've already tried different meditation methods, but feel that there is more to meditation than simply relaxing or listening to a soothing music or voice, or maybe you are...

Meditation Oasis App
Meditation Oasis App
Meditation Oasis App

Meditation Oasis App

Wizzard Media

The wonderful benefits of the popular Meditation Oasis are now available in this App, which also includes valuable bonus material. It provides easy access to over 30 powerful and relaxing guided meditations. Whether you are new to meditation or a seasoned practitioner, this App has meditations that will work for...

Morning Light / Night Light
Morning Light / Night Light
Morning Light / Night Light

Morning Light / Night Light

BookMobile

Find inspiration anywhere, at any time, with Hazelden Publishing’s Morning Light / Night Light app combining two celebrated daily meditation books for people in recovery from addiction into a single app. That makes a total of 732 daily meditations (366 for morning and 366 for night)!

Each daily reading in Morning...

A Day at a Time Meditations
A Day at a Time Meditations
A Day at a Time Meditations

A Day at a Time Meditations

BookMobile

Based on the spiritual foundation of Twelve Step programs, A Day at a Time offers inspiration and hope to those in recovery.

Drawing upon insightful phrases often overheard in the rooms of recovery, the daily reflections and prayers in this best-selling app are intended to offer comfort and guiding reminders to...

Flowing ~ Meditation in Nature
Flowing ~ Meditation in Nature
Flowing ~ Meditation in Nature

Flowing ~ Meditation in Nature

Franz Bruckhoff

Upgrade your sleep, focus & productivity with Flowing, the third sequel to popular Best of 2014 app Windy.

Imagine you could sleep outside in nature instead and enjoy the sights and sounds of wonderful streams, waterfalls & rivers recorded in psychoacoustic 3D for headphones. As if you were there. And if...

Insight Timer - Meditation App
Insight Timer - Meditation App
Insight Timer - Meditation App

Insight Timer - Meditation App

Insight Network Inc

* Apps of the Year Winner - TIME magazine and Womens Health *
* More time is spent meditating on Insight Timer than all other meditation apps *
* Happiest App in the World - Tristan Harris *

The number 1 free meditation app. Guided meditations and talks led by the world's top...

12 Step AA NA Daily Meditation
12 Step AA NA Daily Meditation
12 Step AA NA Daily Meditation

12 Step AA NA Daily Meditation

Kepler47 Software Inc.

Sober Meditations for 12 Step Recovery and Spirituality
-------------------
Listen to hundreds of hand selected and high quality guided meditations, music, prayers and 12 step audio recovery content. Plus mix and layer over 100 looping meditation sound effects and relaxing melodies. Built in timer makes it easy to build a daily practice.

100%...

Welzen - Meditation app calm
Welzen - Meditation app calm
Welzen - Meditation app calm

Welzen - Meditation app calm

Welzen LLC.

Welzen is the best meditation app to reduce stress, experience less anxiety, and sleep better. Our guided meditations will help you improve focus, relax faster, breathe easier, and more.

WELZEN - THE FREE MEDITATION APP
Relax with a brand new 10-minute mindfulness meditation plus an inspiring life lesson every day! Recommended...

Simple Habit Sleep, Meditation
Simple Habit Sleep, Meditation
Simple Habit Sleep, Meditation

Simple Habit Sleep, Meditation

Simple Habit, Inc.

Simple Habit is the #1 app for your wellness & sleep recommended by top mental health experts.

Try Simple Habit for free today and join over 5 million people on this life-changing journey. Sleep better and be happier in your life, marriage, parenthood, work, and health.

Our wellness & sleep therapy sessions...

Deep Sleep, Insomnia Help
Deep Sleep, Insomnia Help
Deep Sleep, Insomnia Help

Deep Sleep, Insomnia Help

Hypnosis & Subliminal

Ways Hypnosis Can Help While You Sleep

Taking advantage of the power of hypnosis while you sleep can help with all sorts of struggles. Whether you are struggling with weight loss, building confidence, overcoming fears and anxieties, kicking an addiction, or even learning a new language, the efficiency of hypnotherapy—and the...

My Chakra Meditation
My Chakra Meditation
My Chakra Meditation

My Chakra Meditation

Egidijus Basys

Enjoy a collection of 7 chakra music tracks and mandalas for your chakra meditation! Or just listen to this beautiful music during your meditation or relaxation.

Chakras are our energy centers. Chakras are the openings for our life energy to flow in and out of our aura. The function of our...

Mindbliss - Meditation & Sleep
Mindbliss - Meditation & Sleep
Mindbliss - Meditation & Sleep

Mindbliss - Meditation & Sleep

mindbliss inc

Meditate with world renowned teachers and rediscover your calm with Mindbliss. Boost your self-confidence, improve sleep and learn to overcome stress, anxiety and grief through simple guided meditation and breathing exercises.

Mindbliss’ calming, simple guided meditation tools were designed by the best teachers to help you cultivate a powerful daily...

Ten Percent Happier Meditation
Ten Percent Happier Meditation
Ten Percent Happier Meditation

Ten Percent Happier Meditation

10% Happier Inc.

APPLE "BEST OF 2018" AWARD-WINNER -- Want to sleep better, be more mindful, improve your relationships, and become just about ten percent happier? This is the app for you. Our guided meditations, videos, talks, and sleep content will help you build (or boost) your meditation practice, and stick with it.

WHAT’S...

The Mindfulness App
The Mindfulness App
The Mindfulness App

The Mindfulness App

MindApps

Feeling overwhelmed or stressed in your everyday life? Want to feel more balanced and more joyful?

Enjoy a more restful sleep, stress less, and reduce your anxiety together with The Mindfulness App. With over 300 guided meditations and courses from experts around the world, we have options for every mood, time...

Guided Mindfulness Meditation
Guided Mindfulness Meditation
Guided Mindfulness Meditation

Guided Mindfulness Meditation

Hector Rodriguez Fornies

Learn to Meditate in just 5 minutes a day

- Mindfulness meditation
- Guided relaxation and Deep Sleep
- Mindful eating meditation
- Stop Smoking meditation
- Walking meditation
- Self-Esteem and Fear meditation
- Bonding with your baby
- Pain relief
- Relax head and shoulders
- Tired legs

Do you want to learn how to meditate, but don't have...

Relax And Sleep Well Hypnosis
Relax And Sleep Well Hypnosis
Relax And Sleep Well Hypnosis

Relax And Sleep Well Hypnosis

Diviniti Publishing Ltd

No sign up required, just instant access to four free hypnotherapy and meditation recordings and a choice of over 140 in-app purchase options covering insomnia, stress, anxiety, mindfulness, sleep, weight-loss, confidence, self-esteem, the solfeggio frequencies, binaural beats, spiritual healing, phobias, addictions and much more.

Glenn records each meditation, hypnosis and...

MyLife Meditation: Mindfulness
MyLife Meditation: Mindfulness
MyLife Meditation: Mindfulness

MyLife Meditation: Mindfulness

Stop, Breathe & Think

Stop, Breathe & Think offers guided meditations with videos to help with stress, anxiety, and focus. There are over 55 meditation options and a customizable timer. The app also includes an emotion tracker for before and after meditating and integration with the Health app.

Meditation Studio
Meditation Studio
Meditation Studio

Meditation Studio

InteraXon

⁃ Featured by Forbes as "Best Health And Fitness Apps Of 2017"
⁃ Featured by Apple as "10 Best Apps of the Year” 2016
⁃ Featured by TIME as "50 Best Apps of the Year" 2016
⁃ Recommended by: Refinery 29, Inc., Huffington Post, Well and Good, Greatist, Celebuzz, Yahoo! Beauty, and many...

INSCAPE: Meditation & Sleep
INSCAPE: Meditation & Sleep
INSCAPE: Meditation & Sleep

INSCAPE: Meditation & Sleep

Inscape Circle

** Featured in Apple Apps We Love 2019, The New York Times, Forbes, Wired, and more! **

INSCAPE Meditation App: Reduce stress & anxiety, improve focus, and sleep better using daily mindfulness meditations, breathing exercises, music, and sounds. The app includes personalized content recommendations based on your goals, time of the...

Relax Lite: Stress and Anxiety Relief
Relax Lite: Stress and Anxiety Relief
Relax Lite: Stress and Anxiety Relief

Relax Lite: Stress and Anxiety Relief

Saagara

** Voted Top Mind & Body App of 2014 by Leading Doctors **

Effective and rapid stress relief in 5 minutes.

De-stress with our guided breathing and meditation exercises that use calming music to promote relaxation. It’s an ideal stress management tool, being simple and intuitive.

Finding time to relax can be...

JKZ Series2
JKZ Series2
JKZ Series2

JKZ Series2

Mindfulness Apps Sweden AB

Dr Jon Kabat-Zinn’s Series 2 – NOW available as an app!

The meditations in the Series 2 app are designed for people who want a range of shorter guided meditations to help them develop and/or expand and deepen a personal meditation practice based on mindfulness. It gives you programs of varying...

Muse: Meditation & Sleep
Muse: Meditation & Sleep
Muse: Meditation & Sleep

Muse: Meditation & Sleep

InteraXon

TECHNOLOGY ENHANCED MEDITATION & SLEEP SUPPORT

The free Muse Meditation app can be used alone or in conjunction with all Muse: The Brain Sensing Headband devices - available at https://choosemuse.com.

Take the guesswork out of your meditation practice with real-time feedback. While you meditate, your Muse device will translate your brain activity...

Relax & Rest Guided Meditation
Relax & Rest Guided Meditation
Relax & Rest Guided Meditation

Relax & Rest Guided Meditation

Meditation Oasis

Relax and Rest is an app that will run on both your iPad and iPhone. The app allows you to customize your meditation experience. The app lets you choose music, nature sounds, or simply the gentle voice guiding you through your meditaion. The app has three different length meditations: 5...

Other Apps

Could be good for special cases

Centered

Centered

Health Care Service Corporation

The Centered app offers a unique program for stress management by encouraging you to add mindful meditation sessions and activity to their daily routine.

Track progress towards how 'centered' you are as you get closer to meeting your goals. Also, see how adding meditation sessions and adding more steps to your day affects your mood. Over time, as you meet your goals, your activity and mindfulness circles will come together into one, representing your centered being.

The Centered App for iPhone & Apple Watch allows you to:

• Set a personalized daily steps and a weekly mindful meditation goal
• Meditation sessions include: self guided meditation, mini meditation, mindful walk, meditation on activity, compassion meditation, mindful meditation and body awareness meditation
• See how mood is impacted by being more mindful and increased activity
• Schedule reminders to meditate with time suggestions based on open times on your iCalendar
• Integrates with Health App

The mindful meditation sessions in the Centered app are based on clinical research by Blue Cross and Blue Shield of Illinois, the University of Massachusetts School of Medicine and the Adler School of Professional Psychology which suggests that brief, regular sessions of mindfulness-based meditation can result in reduced stress and increased overall health. Also, general research has shown that meditation and physical activity can lead to stress reduction, better heart health and weight loss, among other health benefits.

We would love to hear about your experience using the Centered App. Email us at [email protected]

Omvana - Get In Flow

Omvana - Get In Flow

Mindvalley Creations Inc.

** Best Meditation App 2019 ** – Healthline

Unlock your fullest potential with the all new Omvana.
More than just 'another meditation app', Omvana is made for those who want to achieve more in life, and will help you elevate yourself to new levels of performance in multiple areas. Made for individuals who want to improve performance, elevate productivity, relieve anxiety, reduce stress, boost focus, get better sleep and much more.

What can you expect from Omvana app?
• Meditation tracks and classes perfect for all levels, including beginners
• Personalized recommendations for your goals
• Customize your meditation with background sound mixer
• Seamless navigation and saved playbacks

Omvana's library of meditation tracks cover key topics such as:
• Mastery of Performance
• Better Sleep
• Focus and Productivity
• Clarity of Vision
• Confidence and Self-Esteem
• Fitness and Health
• Happiness and Joy

Join thousands of people who’re living healthier and happier lives with Omvana to:
• Unlock your full potential and performance with guided meditation tracks, classes, lessons and more.
• Transcend into higher levels of consciousness and practice meditation in a whole new experience.
• Achieve your goals through powerful guided visualizations from some of the world’s best personal growth teachers including Marisa Peer, Lisa Nichols, Bob Proctor, Michael Beckwith, Vishen Lakhiani and many more.
• Create your own meditation track by mixing any two of your favorite tracks among 1000s of high-quality ambient sounds, binaural beats, and narrated meditation.
• Take control of your wellbeing and transform your life today.

Omvana saves your meditation sessions to your Apple Health app.

Subscribe to Omvana to gain full access to the entire library of meditation tracks, classes, lessons, Allies, premium features, and more.

---
Omvana is a part of Mindvalley, a leading education platform for humanity.

Your subscription includes a 7-day free trial that will begin once you’ve confirmed your purchase and thereafter will auto-renew yearly to gain unlimited access to all of Omvana. Payment will be charged to your iTunes Account. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. All purchases in app will adhere to App Store's payment, subscription, and refund policies.

*About Mindvalley https://www.mindvalley.com/about
*Privacy Policy: https://www.mindvalley.com/privacy-policy
*Terms & Conditions: https://www.mindvalley.com/terms-and-conditions

Help us build Omvana. Send us your feedback and ideas at [email protected]

Relaxation Guided Hypnosis

Relaxation Guided Hypnosis

Hypnosis and Meditation for Success, LLC

When you download this app, the "Deep Relaxation" program is permanently unlocked and yours forever. There is no monthly or yearly subscription

Let world-renowned best selling author, actor, and award-winning Clinical Hypnotherapist, Joel Thielke, take you on a fantastical relaxing journey. Root out old negative and limiting beliefs using his proven clinical yet relaxing and entertaining guided meditation techniques.

If you decide you like this, you can permanently unlock our entire audio vault for 70% off the price of buying them individually. This gives you the opportunity to listen to your apps as you feel like it, without worrying your subscription will run out. Any additional content we add is yours for free if you have unlocked your in-app audio vault.

You will melt away stress and tension with Deep Relaxation. This one-of-a-kind hypnosis program truly brings you the power of hypnosis in the palm of your hand.

Short Induction - Perfect for a quick hypnosis session, this induction is approximately 10 minutes long.

Long Induction - Soothe and relax your body and mind with this 15 minute induction.

Sleep Induction - Great for sleeping the whole night through. Listen to this induction at bedtime and get all the benefits of hypnosis while you sleep.

--FEATURES--
◊ 3 Induction choices
◊ 8 soothing background sounds
◊ Wake or Sleep endings
◊ Create and save playlists
◊ UNLOCK ALL PROGRAMS and save over 70%

--IN-APP STORE PROGRAMS--
◊ Weight Loss
◊ Deep Sleep
◊ Motivation
◊ Exercise Motivation
◊ Confidence Boost
◊ Law of Attraction
◊ Lucid Dreaming
◊ Stress Relief
◊ Positive Thinking
◊ Face Your Fears
...and over 80 more!

Total Relaxation Meditation

Total Relaxation Meditation

Hypnosis and Meditation for Success, LLC

When you download this app, the "Deep Relaxation" program is permanently unlocked and yours forever. There is no monthly or yearly subscription

Let world-renowned best selling author, actor, and award-winning Clinical Hypnotherapist, Joel Thielke, take you on a fantastical relaxing journey. Root out old negative and limiting beliefs using his proven clinical yet relaxing and entertaining guided meditation techniques.

If you decide you like this, you can permanently unlock our entire audio vault for 70% off the price of buying them individually. This gives you the opportunity to listen to your apps as you feel like it, without worrying your subscription will run out. Any additional content we add is yours for free if you have unlocked your in-app audio vault.

You will melt away stress and tension with Deep Relaxation. This one-of-a-kind hypnosis program truly brings you the power of hypnosis in the palm of your hand.

Short Induction - Perfect for a quick hypnosis session, this induction is approximately 10 minutes long.

Long Induction - Soothe and relax your body and mind with this 15 minute induction.

Sleep Induction - Great for sleeping the whole night through. Listen to this induction at bedtime and get all the benefits of hypnosis while you sleep.

--FEATURES--
◊ 3 Induction choices
◊ 8 background sound choices
◊ Wake or Sleep endings
◊ Create a playlist
◊ Optional alarm clock
◊ UNLOCK ALL PROGRAMS for one low price...you'll save over 70%

--IN-APP STORE PROGRAMS--
◊ Weight Loss
◊ Deep Sleep
◊ Motivation
◊ Exercise Motivation
◊ Confidence Boost
◊ Law of Attraction
◊ Lucid Dreaming
◊ Stress Relief
◊ Face Your Fears
...and over 80 more!