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Headspace: Meditation
Zen - Meditation
Breathe+ Simple Breath Trainer

Best Apps

Highest scored apps in the category

Learn in just 10 minutes a day
Headspace: Meditation

Headspace

Headspace meditation limited

Meditate, track your stats, and motivate your friends with this intuitive app.

Headspace: Guided Meditation and Mindfulness provides guided sessions for all levels. The app offers a foundation series for beginners, specialty packs for life situations, a buddy system, and reminders.

Zen - Meditation
Zen - Meditation

Zen - Meditation

MoveNext, Ltd

Find a quiet spot and relax with the perfect sound.

Zen – Relax and Meditate with Guided Meditation offers an array of sights and sounds to help you relax and meditate. The app also offers inspirational quotes, guided meditation sessions, and a mood tracker.

Breath cycle settings
Breathe+ Simple Breath Trainer

Breathe+ Simple Breath Trainer

Dynamic App Design LLC

Meditate or unwind with calming breathing sessions.

Breathe+ Relaxation and Breath Training provides customizable breathing sessions and a lovely visualization.

Get fast stress relief
Breathe Pro

Breathe Pro

Kenkou GmbH

Breathe in and out to relax with gorgeous scenes from around the world

With Breathe Pro, you will place your finger on your iPhone’s camera lens and begin the breathing exercise. The gorgeous scenery from around the world is lovely to watch as you take those calming breaths. Just inhale and exhale with the prompts for a quick stress relief.

Simple Habit - Meditation
Simple Habit - Meditation

Simple Habit

Simple Habit, Inc.

Simple Habit is the best meditation app for busy people

Simple Habit is the best meditation app for busy people. Meditate for just 5 minutes/day to reduce stress, improve focus, sleep better, relax faster, breathe easier, and more. Recommended by Apple and Business Insider.

FEATURED ON
*** Shark Tank Season Premiere October 2017
*** Business Insider’s "17 Hottest Startups Launched in 2016" June 2016
*** #1 in Apple’s "New Apps We Love” May 2016
***...

Calm
Calm

Calm

Calm.com

Take a break, unwind, or fall asleep to the calming, soothing sights and sounds.

Calm: Meditation techniques for stress reduction has both guided and unguided meditation sessions. With 25 soothing sounds, a handy widget, and various subscription options, you will be relaxed in no time.

10% Happier: Meditation
10% Happier: Meditation

10% Happier

10% Happier Inc.

A clear, simple approach to meditation with a NY Times bestselling author and some of the most respected (and cool) meditation teachers on the planet

A clear, simple approach to meditation with a NY Times bestselling author and some of the most respected (and cool) meditation teachers on the planet. Designed for skeptics, built to help you keep it going.

WHAT’S INSIDE:

- Daily videos and guided meditations to teach you meditation in the simplest way possible.
- A range of content for coping with anxiety and...

INSCAPE Meditation & Sleep App
INSCAPE Meditation & Sleep App

INSCAPE Meditation & Sleep App

Inscape Circle

Make meditation and mindfulness part of your daily routine with the INSCAPE guided meditation app

Make meditation and mindfulness part of your daily routine with the INSCAPE guided meditation app.

Building a meditation habit can help you feel more calm, less stress and anxiety, and help you to get better, more restful sleep. In fact, research shows the benefits of meditation to include:

IMPROVED
*Sleep
*Heart Health
*Sleep
*Cholesterol Levels

DECREASED
*Stress
Blood Pressure
*Anxiety & Depression
*Aggression &...

Meditation Studio
Meditation Studio

Meditation Studio

Meditation Studio

⁃ Featured by Forbes as "Best Health And Fitness Apps Of 2017"

⁃ Featured by Forbes as "Best Health And Fitness Apps Of 2017"
⁃ Featured by Apple as "10 Best Apps of the Year” 2016
⁃ Featured by TIME as "50 Best Apps of the Year" 2016
⁃ Recommended by: Refinery 29, Inc., Huffington Post, Well and Good, Greatist, Celebuzz, Yahoo! Beauty, and many more

Reduce stress, ease anxiety, improve sleep, and boost confidence; it’s...

The Mindfulness App
The Mindfulness App

The Mindfulness App

MindApps

Start your journey to a more relaxed and healthier state of mind with The Mindfulness App

Start your journey to a more relaxed and healthier state of mind with The Mindfulness App. Whether you are just starting out or experienced in meditation, The Mindfulness App will help you to become more present in your daily life.

Used by millions of meditators in over 130 countries, included in The Mindfulness App you will find:

• Get Started: a...

Also Good

Apps with average score

Mindbliss - Guided Meditation
Mindbliss - Guided Meditation
Mindbliss - Guided Meditation

Mindbliss - Guided Meditation

mindbliss inc

Meditate with world renowned teachers and rediscover your calm with Mindbliss. Boost your self-confidence, improve sleep and learn to overcome stress, anxiety and grief through simple guided meditation and breathing exercises.

Mindbliss’ calming, simple guided meditation tools were designed by the best teachers to help you cultivate a powerful daily...

Aura: Calm Anxiety & Sleep
Aura: Calm Anxiety & Sleep
Aura: Calm Anxiety & Sleep

Aura: Calm Anxiety & Sleep

Aura Health Inc.

Aura: Reduce stress & anxiety, improve focus, and sleep better using daily mindfulness meditations, life coaching, stories, and music. All personalized to you based on your mood.

** As loved by Apple (Best of 2017, #1 New Apps We Love), TechCrunch, Forbes, TeenVogue, and more!

Do you wish to control your...

100s of meditations
Breethe - Meditation & Music

If you are new to meditation techniques, this app will get you on your way.

Breethe - Meditation & Music

Breethe - Meditation & Music

OMG. I Can Meditate! Inc.

OMG, I Can Meditate! offers a full set of guided meditations for beginners and those already practicing mindfulness. The app includes specialty sessions for help with insomnia, weight loss, self-esteem, kids, family, and more.

Loving Meditations
Loving Meditations
Loving Meditations

Loving Meditations

Mind Health, LLC

Loving Meditations is the mindfulness app designed for cancer patients, survivors and caregivers. Watch Loving Meditations daily to discover mindful tools for self-love and self-care. Be an active participant in your cancer journey, from diagnosis to survivorship.

These stress-reducing programs can be viewed at home or in healthcare facilities. Loving Meditations...

Meditate,Relax,Sleep:Calm Mind
Meditate,Relax,Sleep:Calm Mind
Meditate,Relax,Sleep:Calm Mind

Meditate,Relax,Sleep:Calm Mind

Igor Mineev

► DOWNLOAD NOW AND JOIN TO OUR HAPPY COMMUNITY!

◆ #1 in Apple’s "New Apps We Love"

◆ "CalmMind is the best meditating app which you can find in the App Store." — LifeHacker.com

◆ "CalmMind is the most comprehensive meditation app with a bunch of different features and premium quality." — AppAdvice.com

◆...

iMindfulness
iMindfulness
iMindfulness

iMindfulness

iDeal Development ApS

The iMindfulness app is now available with guidance in English.

When installed you can choose English, Danish or Norwegian meditations.

The app has been designed for use by beginners to mindfulness meditation, as well as experienced mindfulness practitioners.

Besides an introduction to mindfulness and how to practice it, the app contains 3 guided...

Evenflow
Evenflow
Evenflow

Evenflow

Evenflow, LLC

Designed by an expert team of 15 mindfulness-based therapists and meditation teachers, our guided meditations help you apply mindfulness to the areas of your life where you crave more calm, less stress and better focus. We offer a variety of subjects where you can customize your practice, from our sleep,...

Flowing ~ Meditation in Nature
Flowing ~ Meditation in Nature
Flowing ~ Meditation in Nature

Flowing ~ Meditation in Nature

Franz Bruckhoff

Upgrade your sleep, focus & productivity with Flowing, the third sequel to popular Best of 2014 app Windy.

Imagine you could sleep outside in nature instead and enjoy the sights and sounds of wonderful streams, waterfalls & rivers recorded in psychoacoustic 3D for headphones. As if you were there. And if...

A Day at a Time Meditations
A Day at a Time Meditations
A Day at a Time Meditations

A Day at a Time Meditations

BookMobile

Find inspiration anywhere, at any time, with Hazelden Publishing’s A Day at a Time app featuring all 366 daily meditations from the best-selling meditation book for people in recovery from addiction. At the touch of a fingertip, A Day at a Time becomes your companion, offering inspiration, comfort, and hope...

buddhify: meditation on the go
buddhify: meditation on the go
buddhify: meditation on the go

buddhify: meditation on the go

Mindfulness Everywhere

Buddhify is here to help you bring more calm, clarity and kindness to all parts of your life.

Whether you're looking to reduce stress and anxiety, or get a better night's sleep buddhify has easy-to-follow guided meditations to help you live happier and healthier.

No need to find the time for a...

5 Minute Relaxation
5 Minute Relaxation
5 Minute Relaxation

5 Minute Relaxation

Olson Applications Limited

Do you feel stressed and anxious? Do you crave a moment of peace and relaxation? Then download this app and feel calmer and more relaxed in just 5 minutes

Features:

A combination of vocal guidance, soothing music and relaxing sounds to create a calm journey into peace and tranquility.

Don't...

iMeditation - Guided
iMeditation - Guided
iMeditation - Guided

iMeditation - Guided

Tom Stern

The original iMeditation is an application for iPhone for both novice and skilled practitioners of meditation.

Meditation are in no way religious. They are made for you to be able to increase your personal development in the direction you want it.

This is perhaps the best investment you face.
A super prof meditation...

Morning Light / Night Light
Morning Light / Night Light
Morning Light / Night Light

Morning Light / Night Light

BookMobile

Find inspiration anywhere, at any time, with Hazelden Publishing’s Morning Light / Night Light app combining two celebrated daily meditation books for people in recovery from addiction into a single app. That makes a total of 732 daily meditations (366 for morning and 366 for night)!

At the touch of a...

Chakra Balance Meditation
Chakra Balance Meditation
Chakra Balance Meditation

Chakra Balance Meditation

Hypnosis and Subliminal, LLC

**Top Seller in US App Store**

Balance your chakras and feel aligned today!
Are you feeling out of alignment?
Does your aura need cleansing?
Would you like healing that balances your chakras completely?

Rachael Meddows is a certified hypnotherapist who has used her unique view of hypnosis to give people a better life, and now...

Mindful Meditation Hypnosis
Mindful Meditation Hypnosis
Mindful Meditation Hypnosis

Mindful Meditation Hypnosis

Hypnosis & Subliminal

**Includes NEW playlist feature! Make a playlist of your in-app purchases and customize your session**
**Unlock all in-apps for one low price and save over 70%!**

Learn the art of pure meditation, find peace, and clear your mind with this app from Rachael Meddows. Experience deep meditation and harness spirituality and freedom!

Benefits...

Welzen: meditation mindfulness
Welzen: meditation mindfulness
Welzen: meditation mindfulness

Welzen: meditation mindfulness

Welzen LLC.

Welzen is the best meditation app to reduce stress, experience less anxiety and sleep better. Our guided meditations will help you improve focus, relax faster, breathe easier, and more.

WELZEN - THE FREE MEDITATION APP
Relax with a brand new 10-minute mindfulness meditation plus an inspiring life lesson every day! Recommended...

Insight Timer - Meditation App
Insight Timer - Meditation App
Insight Timer - Meditation App

Insight Timer - Meditation App

Insight Network Inc

* Apps of the Year Winner - TIME magazine *
* Happiest App in the World - Tristan Harris *

The #1 free meditation app. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness. Guided meditations and talks led...

Pocket Rehab: Sobriety Time
Pocket Rehab: Sobriety Time
Pocket Rehab: Sobriety Time

Pocket Rehab: Sobriety Time

Pocket Rehab LLC

Pocket Rehab is a recovery assistance app.

Connect with peers anonymously 24/7. Completely private. Get help anytime via text/call/video chat. Volunteer to help other users. Keep a private journal, find meetings nearby, explore a community Q&A, and more!

Pocket Rehab's philosophy:

We at Pocket Rehab are excited to share our vision to help...

Stop, Breathe & Think
Stop, Breathe & Think
Stop, Breathe & Think

Stop, Breathe & Think

Stop, Breathe & Think

Stop, Breathe & Think offers guided meditations with videos to help with stress, anxiety, and focus. There are over 55 meditation options and a customizable timer. The app also includes an emotion tracker for before and after meditating and integration with the Health app.

ZenFriend - Meditate daily.
ZenFriend - Meditate daily.
ZenFriend - Meditate daily.

ZenFriend - Meditate daily.

Small-n-Tall

Join our community of 80,000 meditators!

This 5 star app helps you to build a meditation habit with guided meditations, a beautiful timer, a worldwide community and a way to keep a record of how much you meditat.


_______________________

WHAT OTHERS SAY
- "The log is so wonderful. I love that I can...

Digipill: Guided Meditation
Digipill: Guided Meditation
Digipill: Guided Meditation

Digipill: Guided Meditation

YUZA

This app will help you:
• Beat insomnia
• Lose weight
• Increase motivation
• Reduce stress
• Gain confidence
• Explore your mind
• Be more creative
• Get closure
...and much more!

• The relaxation pill, 'T-Break' comes pre-loaded so you can see real results in less than 20 minutes.

Digipill is the #1 Health & Fitness App around...

Other Apps

Could be good for special cases

Sattva Meditations & Mantras

Sattva Meditations & Mantras

Shankara Multimedia Services

Meditation has ancient roots – so does Sattva.

Authentic, deeply profound and drawing from Vedic principles of meditation that millions of people have benefitted from for thousands of years, the meditations, chants and mantras on Sattva are delivered by Sanskrit scholars who have mastered the subtle inner workings of the mind.

Once such person is renowned humanitarian and spiritual teacher Gurudev Sri Sri Ravi Shankar, a thought leader in yoga and meditation, who is fully established in the self. He is an expert in leading people into meditation in an effortless manner and has done so for millions of people worldwide.

For people new to meditation you will find simple yet deep meditations starting from 6mins upwards and you can set yourself goals to slowly build your practice up.

For seasoned meditators there are hundreds of guided meditations, chants, mantras and music tracks to accompany your meditation practice or you can set yourself challenges, gain trophies when milestones are met and keep a track of your meditation journey via the in-depth stats tab. We’ve also added video integration so you can host live wellness sessions via the app or even just meditate with friends.

Sattva also provides thought through collections and playlists to take away the stress and hassle of knowing what to use for your practice.

Discover, explore, immerse and unwind with Sattva, where ancient meets modern in the palm of your hand.


WHAT’S INCLUDED:

• Guided Meditations
• Chants – meditative shlokas (verses)
• Mantras – powerful sound vibrations
• Meditation Music
• Meditation Timer and Tracker
• Collections – themed depending on mood, desire and time of day
• Playlists – handpicked so you just hit play
• Heart Rate Monitor
• Mood Tracker - to track pre and post meditation
• Reminders – set your own ‘Time to Meditate’ notifications
• Live Video Events – host group meditations or other spiritual practices
• In-depth Stats – to track your progress
• Location – see all the places you’ve meditated on a map
• Challenges – set milestones to keep you on track
• Trophies – unlock stages as you progress on your meditation journey
• Meditation Community – interact, communicate, motivate, meditate together

Sattva integrates with the Apple Health app.

SUBSCRIPTION PRICING & TERMS:

Sattva offers two subscription options:
$12.99 per month
$49.99 per year (which works out to be $4.17 per month)

These prices are in $ for customers in the United States, pricing in other countries may vary due to conversions to your local currency depending on your country of residence.

Your Sattva subscription with will automatically renew at the end of the period and your credit card associated with your iTunes account will be charged accordingly. You can turn off auto renew via your iTunes account at any time but refunds will not be issued for unused term portions.

Sattva also offers a Lifetime subscription of $399.99 which for a one-off payment give you access to every aspect of Sattva including new elements forever – even if the Lifetime price increases in the future.


Terms and Conditions: https://www.sattva.life/terms



Privacy Policy: 
https://www.sattva.life/privacy-policy



Disclaimer: 
https://www.sattva.life/disclaimer.html

Guided Mind

Guided Mind

AppSimple LLC

Relax and get guided through meditations on a variety of topics dealing with the stresses and challenges of day-to-day life.

Updated frequently with new guides and meditations.


FEATURES

・Easy & effective step-by-step, voice-guided meditations
・Short (~5min), medium (~15min), and long (30+ min) meditations
・11 different meditation guides (speaker/creator)
・400+ meditations
・40+ FREE meditations
・14 FREE nature soundscapes
・20+ instrumental tracks
・Loop meditations for continuous play
・Download any meditation and listen without an internet connection
・Easy-to-use interface
・Instructions on how to use the app to meditate
・Information about each guide
・Meditations for both beginners & experienced meditators


MEDITATION TOPICS

・Affirmations
・Anxiety
・Attention
・Awareness
・Body Image
・Cancer
・Career
・Childbirth
・Confidence
・Creativity
・Depression
・Guided Imagery
・Insomnia
・Letting Go
・Mortality
・Motivation
・Mindfulness
・Pain
・Pregnancy
・PTSD
・Sleep
・Stress
・Relaxation
・Weight loss
・Wellbeing
・And many, many more!


GUIDES

・Brad Austen
・Glenda Cedarleaf
・Terri Cole
・Maritza Diaz
・Joseph Goldstein
・Christine Gutierrez
・Kerie Logan
・Marcelo Mansour
・Dr. Emmett Miller
・Tony Samara
・Candi Raudebaugh
・Travis Usinger


REVIEWS

"Love the variety of the meditations! - You can find the one or ones that are right for you." - LawlwyL

"Highest Recommendation - This app is rich in content even without in-app purchases. The new version works smoothly. This app is top quality throughout." - Gates of Eden

"One of the best apps i own. - Has helped me greatly in times I needed to de-stress, relax while crocheting, and even with my anxiety. This is my go-to app when I'm feeling the tension or I just want a few minutes to relax and gather myself." - DoctorMom77

"Guided Mind is a great app for guided meditation, whether you're a 'pro' or just getting started. The user interface is clean and easy to navigate and the app runs smooth as butter. It's also great that you can pick and choose which topics you want for incredibly low prices (these same GM Topics can cost anywhere from $5-$20 anywhere else). It's a great deal." - syntheticvoid

"Very helpful - By far and away the best guided imagery app I have found. With a vast range of in app purchases, there is something for everyone. This app is helping me through a tough time in my life and I appreciate this so much. Thanks to the developers." - GubTrain




More topics are added frequently. If you or anyone you know would like to become a partner and contribute meditations to this app, please email [email protected]

Tranquil Me

Tranquil Me

GOODLUCK FOUR MEDIA LLC

Peace in Your Pocket!

This app has classic meditation tracks such as Compassion (loving-kindness metta) and Breathe (Using the breath to cultivate mindfulness) and the Tranquility track (a Body Scan) as well as original guided imagery themed meditations for Gratitude, Intuition, Sleep. There are even Ocean wave sounds to give your mind a mini vacation to reset and relax.

Enjoy a deeply relaxing and healing experience while listening to these east meets west guided meditations set to binaural beat music. This is perfect for anyone wanting the convenience of accessing peacefulness and becoming grounded in the present moment, anytime and anywhere. Meditation is a scientifically proven method of stress relief. Wonderful for those traveling as it does not require wifi. Excellent for insomniacs trying to catch some zzís, or when you just need a break without the coffee as meditation is the ultimate power nap.

Imagine being able to step off a commuter train or long overseas flight feeling fresh and relaxed, or having the power to clear away negativity after a stressful workday. If you need just background music, or the meditative sounds of the ocean without voices, these options are also available, all in the same application. It gives you total control of the sound mix between voice and music and an automatic shut off to save battery when you fall asleep. Make some quality time just for you as part of your wellness routine the easy and fun way. Recommended for all ages. Additional upgrades and new tracks are forever free after initial purchase. Namaste!

Serenity: Meditation Timer

Serenity: Meditation Timer

Zenoki Ltd

Serenity is a beautifully crafted Meditation Timer, perfect for quiet contemplation, stillness and defined focus.

• Featured on the App Store Homepage.
• Top 10 Meditation & Mindfulness App, US and Canada.

Take a deep breath, relax, and allow Serenity to guide you through your daily meditation. Chiming gently throughout your session at times chosen by you.

Tibetan Chimes, Singing Bowls, Gongs, Bells and even Didgeridoos form part of your 16-tone collection. Recorded in an HD studio with the utmost of care, these tones sound just incredible. Tempting you into a deeper state of relaxation with every chime.

* FEATURES *

• Define your Preparation, Meditation, Interval and Cool down times.
• Automatically save your selection in one of four customizable presets.
• Choose from a collection of 16 HD meditation tones
• Assign the tone to chime once, twice or thrice on command.
• Adjust your Interval tone, allowing it to repeat or chime at a chosen time.
• Enjoy a silent meditation with *vibrational alerts.
• Set a daily, weekly or weekend reminder to meditate.
• A statistics page, keeping a silent record of your meditation progress.
• Apple Health compatible. Sync your meditation data.
• Apple Music compatible. Add your own music and have it play behind your selected tones.

Although minimal and elegant by design, Serenity really has all you need to create the perfect environment for the ultimate mindful meditation. Allowing you to concentrate on your inner self, rather than the passing time. Its the only meditation timer you'll ever need!

*Vibration not available on iPad

5 Minute Escapes

5 Minute Escapes

Olson Applications Limited

5 Minute Escapes: Let your mind transport you to a world of peace and relaxation

5 Minute escapes provides a beautiful escape from the grind of daily life. Just select your escape meditation press play and let the audio take you to a world of relaxation and calm.

Each escape meditation consists of:

Relaxing music to calm and soothe you
Guided visualisation to create beautiful images in your mind
Sound effects to help enhance the visualisation
Relaxation techniques to calm your body and mind

Choose from the following meditations:
Tropical Island
Blue sky, white sand and the gentle sound of waves

Japanese Garden
A tranquil garden of cherry blossom and birdsong on a spring morning.

Private Yacht
Peace and tranquility sailing on your own private yacht over a calm sea

More sessions will be added from time to time at no cost - turn on notifications and we will let you know when they are available.

Do you find yourself longing for a moment of rest and relaxation?

Download now for a haven of peace and tranquility.

Mindworks: Guided Meditation

Mindworks: Guided Meditation

mindworks Inc

DESCRIPTION
Mindworks, the next generation mindfulness app, offers Guided Meditations, practical Mind Talks and Live Events webinar classes suitable for all levels. In just minutes a day you can learn how to create the space in your mind that allows more happiness, healthiness and contentment to flourish. Scientific studies are finding meditation relieves anxiety and stress, improves sleep, increases focus and enhances well-being.

FEATURES
Mindworks offers free access to most Guided Meditations, numerous Mind Talks and select Live Events. We recommend starting with three short videos: Navigate the App, How It Works and Take Your Seat in GUIDED MEDITATIONS/START HERE.

Then explore:
- GUIDED MEDITATIONS/M7: learn to meditate with a series of 7 easy-to-follow 10 minute long guided sessions.
- DAILY CUP: Listen to a quick uplifting contemplation to energize your day.
- MIND TALKS: Watch an expanding library of short inspirational talks to help navigate life’s challenges & inspire a joyful state of mind.
- LIVE EVENTS: Sign up for webinars & workshops to discover new avenues for lasting positive change.
- MIND TRAINERS: Meet our growing international team of highly accomplished meditation instructors.
- GO SOLO: set the timer to refresh your mind with meditation anytime, anywhere.
- MEDITATION SUMMARY: Build consistency by tracking your progress here.

Download the app now to begin learning how to create lasting positive change.

BENEFITS OF MEDITATION
Mindworks teaches a combination of mindfulness & awareness meditation because calming your mind is one thing—keeping it calm is another. Mindfulness provides temporary relief by calming the mind from its daily barrage of thoughts & emotions. Awareness develops clarity and understanding that leads to genuine personal transformation. When practiced together they result in lasting positive change.

Benefits of Mindfulness
- More happiness, healthiness & contentment
- Less anxiety, stress & depression
- Better sleep
- Greater calm & mental stability
- Improved focus & productivity
- An overall sense of well-being

Benefits of Awareness
- More flexible, understanding & tolerant
- More realistic expectations of self & others
- More kindness & positive emotional responses
- Improved self-esteem & genuine confidence
- More compassion & better relationships

SUBSCRIPTION PRICING OPTIONS
Mindworks App is free and includes a substantial amount of free content. Premium content is accessed via monthly and annual subscriptions.

$7.99/per month (USD)
$68.99/annually (USD)

- Payment will be charged to iTunes Account at confirmation of purchase.
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal.
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.

TERMS OF USE and PRIVACY POLICY
Read about our terms of use and privacy policy here:
http://mindworks.org/mindworks-privacy-policy
http://mindworks.org/mindworks-terms-of-use

CONNECT
Online - http://www.mindworks.org
Facebook: https://m.facebook.com/mindworksapp
Instagram: https://www.instagram.com/mindworksmeditation

3 Minute Mindfulness

3 Minute Mindfulness

Zenco Limited

Featured in over 30 countries, including the United States and United Kingdom.

Feel happier, calmer and more at peace in just 3 minutes.

The quick meditations and breathing exercises help you deal with stress, anxiety, overwhelm, sleep and more.

3 Minute Mindfulness has been seen in The Huffington Post, The Telegraph, Mashable, Gizmodo and more.

"3 Minute Mindfulness is a wonderful addition, and it helps me on a daily basis. The app reminds me to stop and breathe no matter what situation I find myself in." - Karla, App Review


What actually is Mindfulness?
Mindfulness is defined as paying attention in the present moment, without judgment. Put another way, Mindfulness is about noticing what is happening around you right now.


How do you practice Mindfulness?
There are many ways to practice mindfulness and bring yourself into the present moment, including meditations, breathing exercises, feeling for sensations and more!
For example, try taking a deep breath in through your nose... And breathe out through your mouth. Congratulations! You just did a Mindfulness exercise. In that moment you paid complete attention to your breath, without any judgments.


How will Mindfulness help?
Research has shown that mindfulness can help you:
- Improve sleep
- Reduce stress
- Relieve anxiety
- Increase number of positive feelings
- Calm your mind
- Increased focus

App Features:
- The 7 Days of Mindfulness course. Learn practical mindfulness exercises that can be applied to your day to day life. There are 7 lessons, spread out over 7 days. Each lesson is approximately 3 minutes short!
- Guided meditations to help you reduce stress, relieve anxiety and even help you sleep. All in just 3 minutes!
- A range of breathing exercises that each have different benefits. They include Square Breathing (great for taking control of your mind), 4-7-8 Breathing (this has been called a natural tranquilliser, making it perfect for getting to sleep), and more! You can even create your own breathing exercises.
- Create your own reminders to be mindful

Connects to the Health App
3 Minute Mindfulness connects with the Health app to save all the time you spend being mindful.


Subscription Pricing and Terms
The app offers three auto-renewing 'Premium' subscription options which unlocks everything in the app:
Monthly: $6.99 per month
Semi Annually: $24.99 per 6 months
Yearly: $39.99 per year

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Payment will be charged to iTunes Account at confirmation of purchase. Account will be charged for renewal within 24-hours prior to the end of the current period, at the price you purchased the subscription for.

Subscriptions may be managed and auto-renewal may be turned off by going to your iTunes Account Settings after purchase.

You can turn off auto-renew at any time from your iTunes account settings.

Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.

Read more about our privacy policy here -
http://www.threeminutemindfulness.com/privacy-policy

Read more about our terms and conditions here -
http://www.threeminutemindfulness.com/terms-and-conditions

If you have any questions, please email [email protected]
Website: http://www.threeminutemindfulness.com

My Chakra Meditation

My Chakra Meditation

Egidijus Basys

Enjoy a collection of 7 chakra music tracks and mandalas for your chakra meditation! Or just listen to this beautiful music during your meditation or relaxation.

Chakras are our energy centers. Chakras are the openings for our life energy to flow in and out of our aura. The function of our chakras is to vitalize our physical body and to help us bring about the develop our self-consciousness. Using chakras meditation regularly will help you to stay balance and bring balance to your life.

My Chakra Meditation app FEATURES:

• 7 high quality chakra music tracks (in total - 60 minutes) for each chakra (Base, Sacral, Solar Plexus, Heart, Throat, Brow and Crown).
• 7 beautiful mandalas to focus your attention during meditation
• Brief description of each chakra

Enjoy this 7 chakras meditation and share with all your friends and families.