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Mealime Meal Plans & Recipes
Real Plans - Meal Planner
Lifesum: Diet & Macro Tracker
Healthy Eating App - Fitberry
Eat This Much - Meal Planner

Best Apps

Highest scored apps in the category

Browse through ideas
Mealime Meal Plans & Recipes

Mealime Meal Plans & Recipes

Mealime Meal Plans Inc

Get delicious, healthy meals planned out for you that take just 30 minutes or less.

We do not always have the time to search for new recipes much less commit to those that take an hour to prepare. Mealime is a handy app that provides fast meals based on what you like, are allergic to, and how many people you are feeding.

Real Plans - Meal Planner
Real Plans - Meal Planner

Real Plans

Holistic Squid, LLC

A meal planner designed for families with food restrictions

With over 1,500 recipes, planning is easy with Real Plans. The app offers a dynamic meal planner based on real-life needs. You can also use the shopping list, recipe box, and nutritional information for solid meal planning.

How Are You Doing
Lifesum: Diet & Macro Tracker

Lifesum

Lifesum AB

It's All Here

If you've been looking for an all-in-one fitness and food tracker, you've come to the right place with Lifesum. This freemium app offers everything you need to live better ... and longer.

Healthy Eating App - Fitberry
Healthy Eating App - Fitberry

Healthy Eating App

Riafy Technologies Pvt. Ltd.

Start cooking healthy recipes with step-by-step recipe instructions, healthy cooking videos, nutritional information and much more

Start cooking healthy recipes with step-by-step recipe instructions, healthy cooking videos, nutritional information and much more. Fitberry is one of the best healthy apps available on iOS.

Using Fitberry’s healthy meal planner, start a healthy diet. We have over 100,000 free healthy recipes. Enjoy cooking these healthy recipes free. Also, get hand-picked tasty content by subscribing to the Healthy premium....

Eat This Much - Meal Planner
Eat This Much - Meal Planner

Eat This Much

Eat This Much Inc

For those looking for a personal diet assistant.

Put your diet on autopilot with Eat This Much. Tell us your diet goals, the foods you like, your budget, and what your schedule looks like, and we'll automatically generate a complete meal plan to meet your targets. It's like having a personal diet assistant.

We offer both free accounts and premium accounts. As a free user, you can create a...

Mediterranean Diet & Meal Plan
Mediterranean Diet & Meal Plan

Mediterranean Diet & Meal Plan

Realized

Mediterranean Diet Meal Plan - get healthy, feel good, lose weight

Mediterranean Diet Meal Plan - get healthy, feel good, lose weight.

**How will the Mediterranean Diet Meal Plan help you?

It’s all about eating whole foods, and skipping any processed foods. With the meal plan making all of the right choices (hand-picked meal plans - breakfast, lunch, dinner, and snacks - every week), you’ll naturally start losing weight and getting...

Also Good

Apps with average score

Skinny Kitchen Meal Plan App
Skinny Kitchen Meal Plan App
Skinny Kitchen Meal Plan App

Skinny Kitchen Meal Plan App

Realized

Introducing Skinny Kitchen Weight Loss Meal Plan App! I’ve taken my Skinny Kitchen recipes and put them into daily meal plans. Every day you’ll get 3 meals plus a snack. The app includes a handy grocery list plus a way to swap out any meals you don’t feel like having.

Reap...

MealBoard - Meal Planner
MealBoard - Meal Planner
MealBoard - Meal Planner

MealBoard - Meal Planner

Ray Bernardo

Store your recipes, create meal plans and grocery lists, keep track of your pantry inventory. All in one app!

Recipe Management
• Import recipes from recipe websites, or add you own recipes
• Scan recipe text from your cookbooks and recipe magazines
• Organize recipes by categories
• Search recipes by name or ingredient
• Scale...

Mealplan: Meal Plans & Recipes
Mealplan: Meal Plans & Recipes

Let fitness expert Michelle Lewin help plan those healthy meals

Mealplan: Meal Plans & Recipes

Mealplan: Meal Plans & Recipes

Fitplan Technologies Inc

Optimize your nutrition with personalized meal plans based on your lifestyle.

Just tell us your goals and eating preferences (vegetarian and vegan plans available), and we’ll do the rest! Try it FREE for one week.

Your personalized meal plan includes:
• Your daily calorie target
• Your personal macro breakdown
• Your weekly grocery list
•...

Nutritionist
Nutritionist
Nutritionist

Nutritionist

OTK

***Premium Auto-Renewable Subscription ***

Auto-renewable subscription to provide access for premium features and all upcoming features.

Subscription is auto-renewable which means that once purchased it will be auto-renewed every month until you cancel it 24 hours prior to the end of the current period. Manage your Subscription and Auto-Renewal by going...

PlateJoy
PlateJoy
PlateJoy

PlateJoy

PlateJoy

Healthy eating, simplified. Achieve your health & fitness goals with custom-designed meal plans and grocery lists tailored to you.

Personalized meal plans for any lifestyle: Paleo, Gluten Free, Weight Loss, Kid Friendly, Vegetarian, Vegan, Low Carb, Low Fat, Diabetic & Prediabetic, Low FODMAP and more.

HOW IT WORKS:
1) Take the lifestyle quiz...

FoodPrint™ - Nutrition Tracker
FoodPrint™ - Nutrition Tracker
FoodPrint™ - Nutrition Tracker

FoodPrint™ - Nutrition Tracker

Nutrino Health Ltd

FoodPrint™ lets you Log your meals and track your nutrients the easiest way possible.

We’ve all got health goals, but sticking to them isn’t easy. Whether it’s tracking your calories, making sure you’re eating enough fiber, getting in that 30 minutes of exercise, or just diversifying your meals, FoodPrint's gives you...

Plantry Meal Planner
Plantry Meal Planner
Plantry Meal Planner

Plantry Meal Planner

Filibaba AB

Easy Meal Planning & Grocery Shopping. Enjoy tasty dinners with our mouth-watering recipes that are good for you and the planet.

PLAN YOUR MEALS AND SAVE THE PLANET
• By planning ahead, you’ll save both time and money and make healthier eating choices
• Vegetarian and vegan meals helps reduce your climate...

South Beach Diet Recipes
South Beach Diet Recipes

For meals and snacks, if you are on the South Beach diet, this is your app.

South Beach Diet Recipes

South Beach Diet Recipes

App Ktchn Ltd

South Beach Diet Recipes & Meal Planner offers many recipes for breakfast, lunch, dinner, and snacks. With photos, calories per person, ingredients, and instructions, you will be cooking in no time.

The Fast Metabolism Diet
The Fast Metabolism Diet
The Fast Metabolism Diet

The Fast Metabolism Diet

Brainstorming Session Inc.

**Companion to the #1 NY Times Bestsellers!** All the planning tools you need to lose weight on the 28-day Fast Metabolism Diet without counting calories, carbs, or fat grams! The Fast Metabolism Diet App is your companion to the book and cookbook by celebrity nutritionist and wellness consultant Haylie Pomroy....

My Paleo Cafe-Easy Diet Plan
My Paleo Cafe-Easy Diet Plan
My Paleo Cafe-Easy Diet Plan

My Paleo Cafe-Easy Diet Plan

KetoProject.com

My Paleo Cafe makes it EASY to figure out what to eat to lose and maintain your weight while following Paleo principles! We’ve done ALL the work for you from weight loss to weight maintenance. We’ve calculated the carbs, put together the meals, and even anticipated your food preferences. Chart...

3 Day Cleanse - High Raw Food Meal Plan
3 Day Cleanse - High Raw Food Meal Plan
3 Day Cleanse - High Raw Food Meal Plan

3 Day Cleanse - High Raw Food Meal Plan

Nibble Apps Ltd

Start your new year in the best way possible with our 3 Day Cleanse.

With delicious smoothies, juices, salads, soups and meals, we've got everything you need to feel your best.

Our focus in this app is to detox your liver, removing harmful toxins and giving it the nutrients it needs to...

Sugar Detox Diet Meal Plan
Sugar Detox Diet Meal Plan
Sugar Detox Diet Meal Plan

Sugar Detox Diet Meal Plan

Realized

Go sugar free the easy way. Detox from the effects of eating sugar and sugar addictions.

**How will the Sugar Detox Diet Meal Plan help you?

You’ll get hand-picked meal plans - breakfast, lunch, dinner, and snacks - every week. With the meal plan making all of the right choices,...

3 Day Military Diet
3 Day Military Diet
3 Day Military Diet

3 Day Military Diet

Realized

Need to lose a few pounds in a hurry? The 3 Day Military Diet can help.

It's not a long term lifestyle change but a short term, disciplined approach to knocking a few pounds off. This popular diet can help you look hot in a swim suit for the weekend, prepare...

Diet Plans & Meal Planner
Diet Plans & Meal Planner
Diet Plans & Meal Planner

Diet Plans & Meal Planner

MyFlexDiet, Inc.

MyFlexDiet is a revolutionary diet system (US Patent App 13/645,420). How it works is simple: eat whatever you want for one meal of the day and follow the App's guidance for the other two meals and you WILL lose weight.

The key question for a successful diet plan is how do...

Weight Loss Diet Meal Plan
Weight Loss Diet Meal Plan
Weight Loss Diet Meal Plan

Weight Loss Diet Meal Plan

Realized

Losing weight is hard to do without knowledge of what to eat and where to find recipes. Well, we’ve got you covered with our weekly meal plan full of healthy, delicious and balanced meals.

Whether you're trying to lose weight for health reasons or just to look good in a...

eGrocer
eGrocer
eGrocer

eGrocer

Rich Thomas LLC

eGrocer is a virtual grocery store which generates personalized grocery lists from recommended meal plans.

Great for first time cooks at home and people looking to cook more at home!


*Grocery Delivery Service only available to select zip codes in Northern Virginia

30 Day Whole Foods Meal Plan
30 Day Whole Foods Meal Plan
30 Day Whole Foods Meal Plan

30 Day Whole Foods Meal Plan

Realized

Following the 30 day challenge with our meal plan is a life saver! You won’t have to worry anymore about what to eat or what not to eat. This Meal Plan app does all the work for you.

When you eat only whole foods something amazing happens - your innate...

Healthy Eating Meals at Home
Healthy Eating Meals at Home
Healthy Eating Meals at Home

Healthy Eating Meals at Home

Realized

Eating clean has never been easier. You won’t have to worry anymore about what to eat or what not to eat. The Clean Eating Meal Plan does all the work for you.

This plan has helped hundreds of people get on track with eating right, losing weight and feeling 100x...

Create Your Physique
Create Your Physique
Create Your Physique

Create Your Physique

Create Your Physique

Welcome to Create Your Physique... an application built for everyone.

Whether you want to lose weight, maintain your current weight, shape your toned physique into a lean physique, or want to build muscle…CYP was made just for you.

CYP will build your meal plan based on foods you choose, show...

Fit Meal Formula
Fit Meal Formula
Fit Meal Formula

Fit Meal Formula

Shingo Suzumura

Fit Meal Formula is a professional meal planning, food and activity logging tool that can only be activated by an authorized nutrition counselor. You can login to Fit Meal Formula by using the username and password that was provided by the counselor when your web based cloud account is set...

Menu Planner
Menu Planner
Menu Planner

Menu Planner

InnovaDev, LLC

Easily create meal plans for yourself or others and track nutritional information per meal. Manage your own recipes and import new ones from popular recipe web sites. Keep track of what you have in your pantry (and how many), and integrate it all into your shopping list in one application!...

EZON
EZON
EZON

EZON

John Schirra

What is EZON

EZ Online Nutrition provides access to dietary meal plans designed for you or your business by our registered dietitians, nutrition specialists and contributing doctors.

Why EZON?

Because it’s easy - EZON does the work for you – all you have to do is follow the meal plan and buy the...

Thyroid Diet- Juicing&Eating Plan for Weight Loss
Thyroid Diet- Juicing&Eating Plan for Weight Loss
Thyroid Diet- Juicing&Eating Plan for Weight Loss

Thyroid Diet- Juicing&Eating Plan for Weight Loss

Joe Cross

With complete meal plans and recipes, our app guides you towards your weight loss goals, even if you struggle with hypothyroidism or Hashimoto's disease.

All juice and food recipes are thyroid-friendly, delicious, and developed by certified nutritionists.

Insightful videos cover thyroid health, weight loss tips, maintenance guidance, and healthy...

Meal Planner Pal
Meal Planner Pal
Meal Planner Pal

Meal Planner Pal

Gregg Evans

Meal Planner Pal is a simple, easy to use, customizable meal planning tool.

It is designed to take away the hassle of planning your meals, using features such as customisable meal templates, a grocery list and calorie tracker.

The focus is where it should be - creating a meal plan.

Feature highlights are:

-...

Drizzle Me Skinny - WW Recipes
Drizzle Me Skinny - WW Recipes
Drizzle Me Skinny - WW Recipes

Drizzle Me Skinny - WW Recipes

Kate Cross

Are you following weight watchers and looking for some friendly recipes to have handy? With over 100 weight watcher low point recipes, this cookbook app is for you.

Drizzle Me Skinny has ideas for any meal including breakfast, dinner, dessert and lots of baking recipes as well as snack ideas. All...

Other Apps

Could be good for special cases

bon happétee-Smart weight loss

bon happétee-Smart weight loss

True Positive Analytics Pvt. Ltd.

Healthy is boring, let's eat smart.
We are a smart nutrition tracker and meal log & recommendation app for weight loss without dieting. So far 2000+ users have lost an average of 5 kgs with the automated AI based assistance of our fitness nutrition tracker app.

WELCOME TO THE FUTURE OF WEIGHT LOSS

We take personalization to the next level – by our “teach, not tell” approach powered by machine learning, patented recommendation engine and worlds best Indian food database.
So, welcome to the future of eating right! Whether looking for newer and exciting adventures of the palate, or looking for some serious balance in mindful eating without compromising on taste and convenience, bon happetee is the destination for a totally redefined way of thinking food and losing weight naturally without dieting.

MEALS PERSONALIZED TO YOUR FITNESS GOALS

bon happetee, is a smart app that learns your tastes, metabolism and convenience and positions you to reach your health and weight loss goals – or just helps you with mindful eating while opening up newer combinations and balance meals via its ultra-customized recommendation engine.

EASY TO USE DAILY FOOD JOURNAL

It is super convenient – it has smart features to keep your food journal logging a breeze; it is simple, it gives you personalized nutritionist approved meal scores on a scale of 1-10 for every meal that you log; it gives you real time fixes to improve your score and balance your meals to meet your weight loss targets (R.I.P the days of counting calories and carbs, just score >8 and lose weight).

MEAL PLANNER

Then again it is much more than that – plan your meals in advance using the propriety recommendation engine that combines the state of the art nutritional analytics with the wisdom of our celebrity nutritionists on board. By using food calorie calculator & weight loss journal you will surely be one step ahead of anyone else!
Feeling like eating something – just build your balanced meal using our “I feel like eating...” feature.

OUR LOSE WEIGHT APP CAN ADJUST

Feeling like you know your body better – go ahead, customize your meal targets to what you know works. Not quite there yet, no problem. Just keep logging and leave it to our smart app to figure out which of the tweaks are working for you using its astute algorithmic integration of your data with magic of mathematics.
But that is just the beginning – share your scores across your social network, motivate others, and get motivated.

KEY FEATURES:

1. Custom goal setting & nutrition – choose your weight loss pace and comfort zone
2. Personalized taste - Get pre-planned menus with ingredients and recipes
3. Easy Log for your meals and activity – smart, simple and fast
4. Challenge yourself – Score eight to lose weight
5. Fix meals in a second
6. Social - Challenge your friends. See what others are eating
7. Nudge – Reminders and notifications to keep you on track
8. Sync with Apple Health app - track your steps from Apple Health and meet your daily targets. bon happetee fetches your steps from the Apple Health app on your device

A word from our CEO

"Thank you for your interest in our app, it gives me immense satisfaction to share with you the essence of my personal journey of a lifestyle change and weight loss of losing 20 kgs and running a full marathon after recovering from a broken back all this while keeping my love of food and doing everything as per my convenience. Interestingly- doing this was not at all tough - the struggle however was finding the right way to do it. Now, I am not a nutrition expert or a doctor but I am common man who understands this pain from your point of view. Try bon happetee and learn and earn the freedom to eat what you love”

Start your journey to living a perfect life where you take control of your body weight!
Download the ultimate food and exercise journal, planner, tracker & recommendation app bon happetee for free!
--
Note:
Share your feedback on [email protected]

Low-Carb Diet & Meal Planner

Low-Carb Diet & Meal Planner

Jommi UG (haftungsbeschrankt)

Never worry about how many carbs you’re eating again! With this simple-to-use app, you’re just seconds from discovering the exact carb count contained in all your favorite foods.
With a database of over 40,000 common and brand-name food items, calculating your carb intake has never been easier.


≡ SHOP & COOK WITHOUT CARBS ≡

A wonderful app for diabetics and low-carb dieters: All it takes is a couple of quick taps to pull up the per-serving carb count, total calories, and recommended daily allowance percentage of virtually any food item. Rest easy that you know the exact number of carbs you’re taking in with every bite.

Also includes a nifty meal builder, so when sitting down to a meal, or planning tomorrow night’s dinner, all you do is fire up the app, enter the food items and portion sizes, and instantly get the meal’s total carb count down to the gram.

Finally take control of your carb consumption, and by extension, your health.


≡ FEATURES ≡

• 40,000+ food items sorted into 40 organized, easily searchable categories such as Cereals, Noodles & Pasta, Pastry, Eggs, Grains & Flour Products, Meats, etc.

• Quickly search or browse thousands of foods alphabetically or by user input.

• “Meal Manager” allows you to capture pictures of your meals with your device, then input each food item into a “created meal” for a total carb & calorie count. Save these uniquely crafted meals to the app for anytime access.

• Adjust portions sizes and servings quickly by swiping the “serving size” slider left / right, and get updated carb & calorie information instantly.

• Siri-enabled search. So rather than type in food items, just speak in to the pop-up digital keyboard mic and let Siri input the items for you.

• Don’t see a product listed in the database? Quickly add it yourself so that it’s searchable just like any other food item.

• Thousands of restaurant items from well-know chains such as McDonalds and Subway, along with popular supermarket brand-name items like Kellogg’s, Campbell’s, and Nestle.

• Further sort your initial search results by alphabetical order, or by carbs / calories. Happen to be at McDonalds and want to quickly find the lowest carb menu items? Simply search “McDonald’s,” then tap the “Sort by” icon and select “ascending/descending” order.


≡ WHY WATCH YOUR CARBS? ≡

The sad truth is, most modern, Western-based diets are exceedingly high in carbohydrates, particularly those of the processed and refined variety. Additionally, the ever-present temptation to consume cheap, high-carb snacks and drinks leads many people to over-indulge in unhealthy ways.
And as nutritional and medical science has clearly proven, arthritis, hypertension, diabetes mellitus, arteriosclerosis, gastrointestinal disturbances, and of course weight gain are the inevitable result.

Reducing your carb intake and adopting a balanced diet has been shown to help reverse and prevent many of these potentially life-threatening diseases. It’s why the market is flooded with low-carb cookbooks and apps. What many of these tools miss, however, is they don’t provide a large, expansive food list that allows users to look up lower-carbohydrate alternatives, or more diverse low-carb sustitutes.

This app solves that problem, giving you up-to-date, accurate carb information at your fingertips towards improving your nutrition and adopting a healthier lifestyle.

Download now to start calculating your carbs like a pro, while confidently making great-tasting, low-carb meal choices more often!

Rawtarian's Raw Meal Plans

Rawtarian's Raw Meal Plans

Brightflock

The official Rawtarian Raw Meal Plans app guides you through each day easily. No browsing, no decision-making and no need to choose recipes. Just start your plan and let me guide you through each raw day, meal-by-meal. Simple and delicious! App contains 6 separate weekly or monthly raw food meal plans, including simple, satisfying raw recipes for breakfast, snacks, lunch, dinner and dessert. Meal plans include 100+ simple, satisfying raw food recipes, shopping lists, photographs of each recipe, comments, and more. The recipes in each meal plan are well-explained and simple to prepare. Only no-fail raw recipes in these simple raw meal plans!

*ABOUT THE APP*

Raw Meal Plans Included in This App:

- 7-Day Raw Smoothie Challenge

- 7-Day Raw Challenge for Beginners

- 7-Day Rawkin' Challenge

- 7-Day Raw Challenge for Intermediate Raw Fooders

- 7-Day Raw Dehydrator Advanced Challenge

- 28-Day Challenge for Raw Newbies

- 28-Day Up-The-Raw Ladder Challenge

- App automatically updates and installs the latest new plans as soon as they are released by The Rawtarian!

Bonus Features:

- Full nutrition information for each recipe.

- Each meal plan contains recipes for breakfast, morning snack, lunch, afternoon snack, dinner and dessert.

- Over 100 simple, satisfying raw recipes - hand-picked, the best of the best!

- Handy weekly shopping lists (with checklists) to keep you organized

- The ability to write your own private notes on each recipe

- Zoomable pictures of each recipe to see what you're making

- Ability to browse and add comments about each raw food recipe right in the app for tips from other users to avoid mistakes

- No need to make decisions or get overwhelmed

- No internet access required once downloaded

- App automatically updates on-the-fly with the latest Rawtarian meal plans

Download The Rawtarian's Raw Meal Plans app right now. These simple raw meal plans will simplify raw food and help you be the new raw you starting now!

*ABOUT THE RAWTARIAN*

Laura-Jane The Rawtarian is a leading creator of simple, satisfying raw vegan recipes. She is the author of Cook Lively (2017), the host of The Raw Food Podcast and a featured speaker at BlogHer Food in Miami, FL and the Canadian Food Bloggers conference in Vancouver, BC. Her recipes and photography have been featured in The Huffington Post, The National Post and Vegan Life magazine. She lives in Halifax, Nova Scotia, Canada. She shares 100+ free simple, satiating raw food recipes at www.therawtarian.com. (She is also the creator of The Rawtarian’s Raw Recipes app, which has been purchased thousands of times and has over 50 five-star reviews.)

Simple raw recipes are The Rawtarian’s specialty! Some of her famous raw food recipes include raw brownies, raw lemon bars, raw food veggie burgers, raw crackers, raw cheesecake, raw chocolate macaroons - and much more.

75,000+ Facebook fans know and love The Rawtarian’s simple, satisfying raw vegan recipes: www.facebook.com/therawtarian Join us and go raw the simple way!

*CONTACT AND REVIEWS*

If you have any problems with the app please email me and I will respond right away! [email protected] If you are unsatisfied with the app for any reason just email me and we can work out a solution! [email protected]

If you enjoy this app please leave a review here in the app store. I would greatly appreciate it. :) Enjoy!

MakeMyPlate - Weight loss & healthy diet meal plan

MakeMyPlate - Weight loss & healthy diet meal plan

MakeMyPlate

Make My Plate is a new, simple visual meal planner. It’s the best way to lose weight through healthy eating.
Pre-made healthy eating plans with thousands of low calorie meals, a personalized healthy grocery list, and community support which will make your life easier, and keep you motivated.

WHAT'S IN IT FOR YOU:
** Diet plans with healthy meal ideas - created by registered dietitians and nutritionists.
** Food variety - healthy alternative plates and products for every meal to suit your personal taste.
** A Visual meal planner with a weekly menu - a guide which will help you control your food portions on your
Plates.
** Balanced plates - all meals contains essential nutrients and are calculated for their calories, fat, protein and
carbohydrates.
** A Healthy Grocery list for every meal plan - helps you organize your eating plan and makes your shopping
experience fun and easy.
** Restaurant menu suggestions - mange your diet even when dining out and still achieve your weight loss
goals.
** A Live support group - provides you with guidance and support your needs in real time.
** Simple recipes for healthy cooking - created exclusively by our registered dietitians and nutritionists for
every meal plan.
** Healthy tips & meal reminders - keeps you motivated and on track, helps you control those cravings and
build your new healthy habits.

Make My Plate is the visual diet planner that acts as your weight loss coach. download it today, select your healthy eating plan and experience nutrition in a whole new way

Easy Diet App

Easy Diet App

App2Shop B.V.

Lose weight, easy!
With the Easy Diet App you will lose weight. This app includes a free 3 day diet meal plan. By following this 3 day diet plan exactly, you could lose up to 3 kg in just 3 days! It’s very easy to do, just eat exactly what the app tells you to...

The Easy Diet App also includes:
-Shopping list functionality; easy shopping, buy exactly the items you need for your diet plan
-Twitter; let your friends know that you started to lose weight
-In-app purchases for other great diet plans

Why use this app to lose weight?
-Easy; just eat what the app tells you to. There’s no use of difficult meals for which you have to be a chef cook.
-Fast; lose weight in just a couple of days. Our diet plans focus on mixing certain types of foods that create a reaction in your digestive system. This will boost your metabolism and help you burn fat at a higher rate than usual.
-It’s cheap; the 3 day diet plan is free. No expensive subscriptions, shakes, pills, or books needed
-Natural; this diet uses all natural products, no chemical pills or shakes.
-Flexible; if you are feeling tired of the included 3 day diet plan, you could purchase other diet plans easy and cheap with in-app purchase.

Mediterranean diet: recipes, meal plans and food list

Mediterranean diet: recipes, meal plans and food list

Mikhail Davydov

The Mediterranean diet is a modern nutritional recommendation originally inspired by the traditional dietary patterns of Greece, Southern Italy, and Spain. The principal aspects of this diet include proportionally high consumption of olive oil, legumes, unrefined cereals, fruits, and vegetables, moderate to high consumption of fish, moderate consumption of dairy products (mostly as cheese and yogurt), moderate wine consumption, and low consumption of non-fish meat and non-fish meat products.

Just follow the simple rules, and our application will help you.
This app has:
- All necessary information about the Mediteranean diet;
- Mediteranean diet calculator to estimate your goals;
- Diet menu for you to follow;
- Weekly meal plan for you to stay on track;
- Shopping list;
- Additional information that you cannot find online;

Note: This app is not a doctor. You follow this advice at your own risk. If you have existing medical conditions that might inhibit your ability to safely transition to low-carb, please consult a qualified medical professional, ideally one supportive of eating low-carb.

Fitway Workouts & Meal Plans

Fitway Workouts & Meal Plans

Martijn Gun

Have you tried different efforts to lose your eight or build muscle, but didn't succeed yet? Then Fitway will provide you a personal food and workout program just like a professional personal trainer without any high costs!

We don't promise you with false magic. We don't do anything different than a personal trainer. Rather we will keep it simple by telling you exactly what to eat and the workouts you need to perform. All build by proven mythologies and scientific studies.

When you open the app you will see a short introduction video explaining the theory behind our app and what makes Fitway different. After the introduction you will be asked with few simple questions, like your current weight and what goal you like to set yourself. After knowing this information, we will create you a personalised food and workout program.

Apple Health App
Save your food intake logs and workouts now also to the Apple Health App.

Become a premium member!
As a premium member you will get access to hundreds of recipes.
All these recipes are calculated to match your personal needs. So don't count the calories after you ate and found out you always eat the wrong things, but simply pick a recipe you like.

You can become a premium member for just $9,99 a month.
Note that the membership automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Terms can be found on page: http://gofitway.com/terms.html

Since our programs are personal it doesn't matter if you are a starter or a professional body builder. Get started for free today!

Dinner Planner

Dinner Planner

Heidi Brebels

Dinner planner is a handy and fun tool to help you plan your weekly dinners and keep a collection of what you like to eat.

You can plan as many meals in advance as you want to, add meal categories and comments about the meals. You can also specify the ingredients of each meal and add them to a shopping list.

FEATURES:
- create as many week plans as you wish and order them the way you like
- add a week plan based on an existing week plan
- choose on which day your week plan should start
- add as many meals to a day as you wish
- reorder meals from one day to another day easily
- add a comment to a meal
- add ingredients to a meal
- add a custom icon to a meal
- choose which of the ingredients you want to add to the shopping list
- easily cross out items on the shopping list
- easily clear all the crossed out items on the shopping list
- reorder the items on the shopping list
- share your shopping list with dropbox
- view your meals alphabetically or by category
- see a list of suggestions of what to eat, based on what you've eaten before
- put meals in a category
- backup/restore meals and categories to dropbox
- search meals by name and/or ingredient(s)