Get The Extra Motivation You Need With A Personal Trainer On Your IDevice

The best 5K, 10K, half marathon and marathon training plans with support from live running coaches. SportMe is a premium subscription race preparation app.

SportMe uses smart technology to generate customized marathon, half marathon, 5K and 10K training plans for runners, including GPS tracking for outdoor running and accelerometer tracking for treadmill running.

Answer a few questions about your running habits and physical fitness and our algorithms create a tailor-made training plan that fits your lifestyle and body. With each run that you log, SportMe analyzes your progress and makes adjustments to your training plan.

Chat with a live running coach and get tips, answers, and guidance, weekly plan progress updates, inspirational running content, and speed/pace strategies.

These features, combined with an intuitive interface, make SportMe the best running app in the App Store for marathon, half-marathon, 5K and 10K training.

SPORTME IS NOT FREE. A $7.99 monthly subscription supports live running coaches, who are available through our trainer chat to answer your questions and provide you with guidance. Get started with a one-week free trial.

A PLAN DESIGNED TO TRAIN YOU
—Full APPLE WATCH SERIES 3 Support
—Create a training plan for a Marathon, Half-Marathon, 10k, or 5k
—Our proprietary algorithms generate a training plan that fits your schedule and abilities
—The MyPlan calendar makes it easy to see your schedule and add, delete, or move workouts
—Questions about your training? Chat with our in-house running coaches.

TRACK YOUR PROGRESS
—GPS helps you track info like miles run, average pace, and calories burned
—Accelerometer tracking so you can track indoor treadmill runs
—SportMe’s Dashboard shows your overall progress and upcoming runs
—Audio Cues provide real-time feedback on your run
—Import your workouts from other running apps via Apple Health app.

BECOME A BETTER ATHLETE
—Access to various resources such as tips on nutrition, running form, and training advice within SportMe
—Dynamic custom schedule allows you to stay on track with your goals and increase your performance

SUPPORTS APPLE WATCH and APPLE HEALTH
Now you can have your running coach on your wrist. Choose from various types of workouts designed to increase your speed, distance, or both. Leave the phone at home and track your distance and speed all from the watch. Workouts sync with your SportMe training plan so that our algorithms can make adjustments where needed.

Disclaimer: This app may use your location even when it isn’t open, which can decrease device battery life.

SportMe offers two membership options:
-Monthly, at $7.99 USD per month;
-Biannually, at $39.99 USD per six months;
-These subscriptions will give access to custom training plans, trainer chat, speed training, auto-adjustments to the plan, GPS tracking and weekly reports;
–Payment will be charged to iTunes Account at confirmation of purchase;
– Account will be charged for renewal within 24-hours prior to the end of the current period, with the costs mentioned above;
-Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase;
-Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period;
-Any unused portion of the free trial will be forfeited once you purchase any subscription;

More Information:
-Terms of Use: https://sportme.com/#/terms-of-use
-Privacy Policy: https://sportme.com/#/privacy-policy

Optional permission requests:
• Location, to track your workouts and map the route;
• Apple Health app, to sync workouts history;
• Motion & Fitness, to track your treadmill runs;
• Notifications, to remind you to run and to let you know when our trainer sends you a message;
• Photos and Camera, to change your profile picture;
• Siri, to start a workout quickly.

Good luck on your training! We'll be rooting for you every step of the way.

GAIN believes that everyone should have a personal trainer.

The GAIN Group & Personal Training app connects you with real personal trainers for custom guided workouts and enables you to stay connected and accountable 24/7. GAIN allows you automatically share important progress measurements to your trainer if you choose to allow GAIN to access your Health data (via the Health app).

2 ways to train:

1.) PERSONAL TRAINING: If you already have a 1:1 in-person trainer, GAIN provides the mobile app extension. Your trainer sends personalized workouts in the app and holds you accountable with messaging and notifications. Great for when you travel or want work out more often than you can afford to meet with your trainer.

2.) GROUP TRAINING (Beta): If you can’t afford a personal trainer, or don’t have time to find and meet one IRL, you can now join a GAIN Training Group. These groups are led by real fitness pros and pack the same 1-2 combo of custom workout plans and 24/7 connection and support. Group messaging and notifications unlock the motivation, accountability and support you can only get from joining a community of real people like you.

BEST USER EXPERIENCE:
Our award-winning app workout experience coaches you through each exercise, rep, and rest with HD motion GIF images, voice commands, and motivational cues spoken by real personal trainers. Works well with or without headphones, in the gym or at home. The audio is comprehensive enough to guide your entire workout with audio-only. Also integrates seamlessly with any music player of your choice.

MOST CUSTOMIZED & VARIED WORKOUTS:
Trainers often build workouts and programs from scratch to their exacting specifications. No two workouts are the same. Trainers pull from our comprehensive exercise library of more than 1,700 exercises, mashing up exercises from varied training approaches, including bodybuilding, Cross Fit, yoga, functional strength training, Pilates, HIIT, bootcamp, gymnastics, calisthenics, rehab exercises, and more.

TERMS & PRICING:
The Group Training feature is currently in Beta, and we are not charging anything for it yet. The Personal Training version should be discussed and negotiated directly with your personal trainer.

Get off the couch and get running with the OFFICIAL Couch to 5K® training app! This oft-imitated program has helped thousands of new runners move from the couch to the finish line. Spend just 20 to 30 minutes, three times a week, for nine weeks, and you’ll be ready to finish your first 5K (3.1-mile) race!

Get more information about the Couch to 5K app here: http://www.active.com/mobile/couch-to-5k-app

Continued use of GPS running in the background can dramatically decrease battery life.

The Couch to 5K coach you select talks to you during your workouts. To save your battery, Couch to 5K sends audio notifications when your screen is locked or another app is in use.

To be sure you hear the coach during your workout, please do the following:
• Turn on Notifications permissions
• Turn on the hardware ring/silent switch (no red showing)
• Turn your ringer volume up
• Turn off Do Not Disturb (swipe up for Control Panel and the moon button should not be white)
• Within the app, in Settings > Workout Options, be sure the Trainer Volume is up

Without granting notification permissions, during a workout you can click the lock icon at the top left to keep the app active and still hear the coach.

For support please contact us at: [email protected] We would love to hear from you.

WINNER of the 2012 Appy Award for best Healthcare & Fitness App!

Features
• Training plan designed by Active.com trainers
• Choose from 4 different motivating virtual coaches—Johnny Dead, Constance, Billie or Sergeant Block
• Hear human audio cues to guide you through each workout
• Listen to your favorite playlists with in-app music player
• Calculate your distance & pace and map your routes with FREE GPS support*
• Log your workouts and share your progress on Facebook
• Get support from the largest running community on Active.com Trainer
• Repeat workouts and track your best performance
• Treadmill support allows manual entry of workouts
• Track your progress with total distance and average pace
• Graphs for workouts to compare distance and pace

Finished the Couch to 5K program and ready to take your running program to the next level? Check out our 5K to 10K app to prep for your first 10K race here. https://itunes.apple.com/us/app/5k-to-10k/id526458735!

Praise
"The popular Couch to 5K app helps new runners avoid injury from doing too much, too soon."
—Runners World, June 2012

"It's ridiculously easy to use (it's hard not to, as you just do what you're told) and it's fantastic that you have an encouraging voice talking you through things."
—Engadget, June 2012

"Active.com’s Couch to 5K is one of my favorite… apps. With its customizable features, interactivity, and well-rounded interface, I may actually stay off the couch this time."
—148Apps, October 2011

"I knew as soon as I decided to start the Couch to 5K program that I would need something to keep me accountable—not just to showing up for my training, but to actually doing it properly. Of course there’s an app for that."
—CalorieLab, April 2012

"If you have been struggling to get your buns off the couch and somewhat in shape before the summer hits, training for a 5K is not a bad way to start. If you are looking for a program to help get you there, then the “Couch to 5K” running plan by CoolRunning is probably your best bet if you haven’t done an ounce of athletic activity for a number of years."
—Droid Life, April 2012

FAQ
• Once you purchase the app, it is yours to keep. It does not expire after 9 weeks.

Trainerize is an online personal training platform that empowers fitness professionals and studios to better connect to their clients when training them online or in-person.

By combining both a trainer and client side experience, Trainerize allows fitness professionals to stay connected with their clients and manage their coaching business from their smartphones anytime, anywhere.

At the same time, Trainerize helps clients achieve their fitness goals by keeping them engaged with their trainers. Trainers help clients stay committed to their program through customized and comprehensive training plans and progress reports.

WHO CAN USE THE APP
Both fitness professionals and clients can use the app, however fitness professionals need an account to enable clients access to the app. Clients can only use the app if they are working with a trainer that uses Trainerize.

FEATURES FOR FITNESS PROFESSIONALS
- Build and deliver customized training plans built from workouts containing exercise pictures/videos for online and in-person fitness training
- Look up client training plans and progress stats, manage workout calendars, check clients in for workouts, and track current workouts
- Deliver meal plans or get access to professional meal planning tools right in the app
- Keep a full client contact list database and train them in-person at anytime
- Edit client workouts on the fly
- Add full client body stats including caliper body fat measurements
- Upload client progress photos
- Add new clients from the mobile app
- Message clients in real-time
- Connect to add-ons to extend your business and services (eg. MindBody Online, Evolution Nutrition, YouTube, PayPal, Skype, Facebook, Twitter)

FEATURES FOR CLIENTS:
- Access training plans, follow and check-in to workouts
- Schedule workouts and stay committed by beating your personal best
- Access meal plans if your coach sets them up
- Message your coach in real-time
- Track body stats and take progress photos
- Review past progress stats and graphs
- Set push notification reminders on days with scheduled workouts
- Connect to Withings devices to sync body stats instantly

IMPORTANT NOTE: This app is a companion app for businesses that use Trainerize. An online account is required. If you're a client, ask your trainer for your account details so you can login to this app. For more information visit our website.

Reach your fitness goals with muscle burning workouts created for you by Certified Personal Trainer, Cristina Capron.

No more wandering around the gym aimlessly trying to figure out what to do, quick and effective workouts are now available in the palm of your hand.

Whether you are trying to burn stubborn belly fat, gain muscle, tone & tighten, or a little bit of everything, there is a workout for you.

Premium membership is an auto-renewal monthly subscription for $7.99 or an annual subscription for $69.99. Free 7 day trial!

Payments is handled by your iTunes Account. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.

Terms of Use: https://www.justtempo.com/terms_of_service
Privacy Policy: https://www.justtempo.com/privacy_policy

Get fit with Spartan Bodyweight , no equipment required!
Spartan Body Weight Home Workouts will keep your body fit and in shape! In just a few minutes a day you can be healthy, Spartan Body Weight Home Workouts is equipped with more than 30 workouts for every fitness level and with more than 300 exercises to pick from to create your own workout routines.But training only won’t help you lose weight fast thats why Spartan Body Weight Home Workouts has custom nutrition plans built it which will transform your body in just two weeks!




Spartan Body Weight Home Workouts offers lots of different workout types (bbg, hiit, high inensity, advanced, intermediate, beginner ….) which contain number of calories and info as which muscle group is being used in that workout and whats its intensity.

But to make sure that you don’t get injured and that you can work out to the fullest Spartan Body Weight Home Workouts contains stretching and warm up workouts which will keep your muscles and spine healthy and prevent any injuries.

Our exercise library is more than 300 and we are adding exercises every week!The high quality videos and animations will help you execute the right movement of the exercise.Every exercise contains an muscle group image which explains which muscles are used while executing that exercise.




Spartan Home Workouts do not only contain high quality workouts the app also contains advanced training and workout plans which will guide you though the process of becoming a stronger version of your self.

Beside workout and training plans Spartan Home Workouts contain also high quality and scientifically proofed nutrition and diet plans which will show results in two weeks of use.

Detailed meal plans and guides will help you maximise your results and achieve the body you deserve!




Beside from the quality of workouts, warm up workouts , stretching workouts, exercises ,training & nutrition plans and meal plans the app has features which will help you stay motivated and train on time!

Feature list:
- Record workouts and plan history
- Log your calories, workouts and plan history on Apple Health
- Train with Apple Watch and Apple TV
- Stay motivated with a achievement system
- Filter exercises by muscle group or hardness
- Ability to create your own workout routines
- Personal trainer with reminders which will notify you when to work out!
- Video followed workouts
And much more….


Major muscle groups that the workouts hit:

- Abdominals
- Back
- Biceps
- Calf
- Chest
- Forearms
- Legs
- Shoulders
- Triceps


So there is no need for GYM routines.
Workouts are pure insanity to lose the belly fat and for pumping your iron muscles.
With these workouts and exercises, you will get functional strength, explosiveness (explosive power) and defined body.



Mix those workouts to improve your stability, stamina, agility and coordination.
App is based on HIIT (High intensity Interval training) regimen, which will improve your cardio and fast up your fat loss.




Main function of this app is cardio, bodyweight and aerobics - better fitness, body health, fast metabolism for fat burning with a workout plan and exercise training program.



A portion of the exercise list:
Push ups, squats, sit ups, plank, crunches, wall sit, jumping jacks, punch, triceps dips, lunges, Abs Scissors,Back Extensions,Bear Hugs,Biceps Curls,Bicycle Crunches, Burpees,Chin Ups,Crab Walk…. And many more

GYMWATCH is your personal strength training coach. Design your own workout or choose from a range of given ones. Build your own personal training plan to realise your fitness goals. GYMWATCH provides you an overview of finished units and burned calories.

• Be flexible and choose from 900+ exercises
• Analyse your workout – burned calories, moved tones, time under tension
• Train with free weights, machines or your own bodyweight
• Design and save unlimited training plans at www.gymwatch.com
• Get workouts depending on your fitness level – beginner, advanced or expert
• Stay motivated by overseeing finished training sessions in your time course
• Integrate Apple Health Kit to measure your calorie consumption a day

Be a part of our community and follow us on Facebook and Instagram!

If you have any questions, problems using the App or Feedback you want to share, feel free to contact us via help.gymwatch.com

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GYMWATCH UPGRADE

Connect your GYMWATCH app with our StrenX – the sensor, which tracks your strength training workout. In combination with our app StrenX supports you on your way to an efficient and healthy training session. Reinvent the way you do your weight training by using StrenX.

• AVOID INCORRECT EXERCISE EXECUTION
• MEASURE YOUR APPLIED STRENGTH
• TRACK YOUR MOTION
• GET IMMEDIATE AUDIO – VISUAL FEEDBACK
• ANALYSE YOUR TRAINING – ROM, SPEED, TUT
• SPECIFY YOUR CALORIE CONSUMPTION A DAY VIA APPLE HEALTH KIT
• IMPROVE YOUR TRAINING AND REACH YOURS GOALS