Get The Extra Motivation You Need With A Personal Trainer On Your IDevice

The Runtastic Push-Ups app will help you master this classic bodyweight exercise. It turns your iPhone/iPad into your PERSONAL TRAINER. Use the app to strengthen your muscles anytime, anywhere. This strength move doesn’t require a gym membership or equipment. Do your body some good and let Runtastic help you live a healthier, fitter life. A scientifically developed training plan guides you towards your goal, always keeping your personal fitness level in mind. Plus, no need to count your reps: The proximity sensor in your iPhone/iPad reliably counts all your push-ups.

APP FEATURES & BENEFITS:
- Accurate count of completed push-up repetitions using proximity sensor or by your nose touching the display
- Access to Level 1 of the scientifically developed training plan
- Voice Coach for constant feedback
- Beat your best and set personal records
- Upload workout activities to Runtastic.com
- Integrate Runtastic activities to your MyFitnessPal account
- Share your success on Facebook, Twitter or via email
- Collect motivating badges for your performance
- Automatic countdown timer for your rest between exercise sets

MOTIVATION LIKE NO OTHER
Stats about your completed push-up repetitions are not only highly motivating, but offer you a great and useful overview of all your sessions. Make use of your personal records to boost your motivation even further and keep setting new PRs for this classic upper body strengthening move.

UNIQUE
Your push-ups are automatically recognized using the accelerometer of your iPhone/iPad OR by touching the display with your nose.

Practical & informative: You can upload your fitness data to Runtastic.com, if you want. There you can access your activity log anytime as well as all your stats to monitor your progress.

Kick off your journey towards your dream body! Start the Runtastic Push-Ups app and let your training begin - whenever & wherever you feel like it. Always focus on proper form when doing your reps; engage your entire body to tone your core, too. Ready, set, go!

Runtastic Push-Ups: Your ticket to your strongest self!

Runtastic Terms & Conditions: https://www.runtastic.com/in-app/iphone/appstore/terms
Runtastic Privacy Policy: http://www.runtastic.com/in-app/iphone/appstore/privacy-policy

Get the accountability, support, and tools you need to build healthy habits. Whether you want to lose weight, work on your nutrition, manage a health condition, cope with stress, or something else, Vida’s health programs and coaches can help you achieve better health.

PERSONALIZED FOR YOU
Choose a health coach and tailor your program to your unique goals and preferences. With Vida, you get a concrete plan that matches your goals and fits your life.

ONGOING SUPPORT AND GUIDANCE
With Vida’s mobile app, better health is in the palm of your hand. Check in, set goals, form habits, and stay in touch with your coach through messaging, phone consults, and video consults. Vida integrates with more than 100 devices and apps, including Apple Health, to track your progress and share it with your coach.

EVIDENCE-BACKED PROGRAMS
Vida’s personalized programs include nutrition, weight loss, stress management, diabetes prevention, diabetes management, hypertension, sleep, and more. Each day, we guide you on important things to know and do to help your habits take shape.

PROVEN RESULTS
Vida has proven results helping people achieve head-to-toe health. As examples, clients seeking to lose weight have lost an average of 7% of their body weight, and 75% of those looking to manage their hypertension have reduced their condition by one stage.

A TRUSTED PARTNER
Vida is trusted by enterprises including Fortune 500 employers, national payers, and large providers. Our clients realize transformation and results with Vida by their side.

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“Everything has changed. I lost 30 pounds. I had retired from boxing and came back to the sport with the support of my Vida coach – it’s unbelievable. I’m ready to jump back into the boxing ring again. I’m 40 years old, but feel like I’m 20.”
- Mauricio

“I'm proud to say I'm still smoke-free, breathing easy, and I've now lost 85 pounds. I'm more active than I've ever been.”
- Lyndsey

“I’m exercising daily and taking over 10,000 steps daily, which was foreign in the past. My diet has also completely changed, with more fruits and vegetables and grains. With these changes, I feel a lot more energetic and have clarity of mind.”
- Chris, lost 25 pounds and reduced his elevated blood pressure

“I feel empowered by being healthy, losing weight, going to the gym, cleaning my diet, and changing my perspective about life. I am happy again!”
- Frank, lost 30 pounds and reversed his diabetes

Trainerize is an online personal training platform that empowers fitness professionals and studios to better connect to their clients when training them online or in-person.

By combining both a trainer and client side experience, Trainerize allows fitness professionals to stay connected with their clients and manage their coaching business from their smartphones anytime, anywhere.

At the same time, Trainerize helps clients achieve their fitness goals by keeping them engaged with their trainers. Trainers help clients stay committed to their program through customized and comprehensive training plans and progress reports.

WHO CAN USE THE APP
Both fitness professionals and clients can use the app, however fitness professionals need an account to enable clients access to the app. Clients can only use the app if they are working with a trainer that uses Trainerize.

FEATURES FOR FITNESS PROFESSIONALS
- Build and deliver customized training plans built from workouts containing exercise pictures/videos for online and in-person fitness training
- Look up client training plans and progress stats, manage workout calendars, check clients in for workouts, and track current workouts
- Deliver meal plans or get access to professional meal planning tools right in the app
- Keep a full client contact list database and train them in-person at anytime
- Edit client workouts on the fly
- Add full client body stats including caliper body fat measurements
- Upload client progress photos
- Add new clients from the mobile app
- Message clients in real-time
- Connect to add-ons to extend your business and services (eg. MindBody Online, Evolution Nutrition, YouTube, PayPal, Skype, Facebook, Twitter)

FEATURES FOR CLIENTS:
- Access training plans, follow and check-in to workouts
- Schedule workouts and stay committed by beating your personal best
- Access meal plans if your coach sets them up
- Message your coach in real-time
- Track body stats and take progress photos
- Review past progress stats and graphs
- Set push notification reminders on days with scheduled workouts
- Connect to Withings devices to sync body stats instantly
- Integration with Apple Health: Sync your daily stats to the app such as steps, sleep, HR and more.

IMPORTANT NOTE: This app is a companion app for businesses that use Trainerize. An online account is required. If you're a client, ask your trainer for your account details so you can login to this app. For more information visit our website.

Stryve is the next best thing to hiring a personal trainer. It takes the guesswork out of your workout plan and makes every minute count.

Stryve creates workout videos uniquely built for you. It takes into account your goal, time, fitness levels, equipment, and progress so your workout is efficient and effective down to every exercise. Every week, you'll have your workouts ready to go in one click. It's one less thing to worry about in your busy life!


Details:

We're packing in some serious science.

Behind the scenes, Stryve has deep intelligence of what it takes to make effective and efficient workouts that evolve over time so you don't plateau. You just come ready to sweat and Stryve takes care of the rest.

We work with certified trainers, athletes, and scientists, and have built an algorithm that designs and evolves your workouts. Stryve works through various muscle groups and motions in your body across workouts. It progressively increases the challenge of your exercises. Stryve combines mobility with strength training to reduce chances of injury, tailors to the various imbalances in your body, and much more.

Stryve has hundreds of exercises for strength, cardio, yoga, mobility, and more, so whether you're looking to gain strength or lose weight, you're covered.

Stryve lets you work out no matter where you are. And while you're in the app, you'll also get to hear great music mixes produced for Stryve by Subtone Records.

You can track your Stryve workouts with the Health app, as well as utilize your age/gender/height/weight from Health to personalize your workouts.

You can start a workout by saying "Hey Siri, start a workout with Stryve"!

If you have any feedback for us on how we can make Stryve perfect for you we would love to hear from you at [email protected]

Come onboard and make every workout count. Feel awesome. Look amazing. Do you.

Details of Stryve Subscription:
- Subscriptions are auto-renewed at the end of each subscription period, indefinitely.
- Subscription gives you access to unlimited Stryve workouts.
- Payment will be charged to iTunes Account at confirmation of purchase.
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal.
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.
- No cancellation of the current subscription is allowed during active subscription period.
- Any unused portion of a free trial period will be forfeited when you purchase a subscription to Stryve.
- Stryve Privacy Policy: https://www.stryve.fit/policy.html
- Stryve Terms of Service: https://www.stryve.fit/tos.html

For those who’ve already got the motivation, and just need some new material, Gorilla Workout is a simple and straightforward workout companion that delivers different workouts based on the user's ability. Also loaded with tons of demo videos, this app assures that you’ll never be caught in the same old routine.

We've thought deeply about designing the best gym workout app experience. Such as the timing of when you're asked to log the weight you lift. The ability to adapt exercises on the go when gym equipment is in use. We know these small things are super important in real life to getting the most from your workout.

There's no substitute for real life experience and our plans are created by qualified trainers. Every workout is tested for effectiveness and our variety is second to none.

FEATURES
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• Suitable for beginners and veteran gym goers.
• Workouts are written by professional trainers so you don’t have to.
• Adapt your exercises on the go.
• Workout at your local gym with free weights, machines & cardio.
• Workout at home with no equipment needed.
• Create your own fitness plan schedule, we create the workouts for you!
• Siri will talk you through timed HiiT and circuit training.
• Try special resistance bands and limited equipment workouts.
• Access a huge daily workout library with over 2500 workouts.
• Choose the rest durations to match your goal.
• Stay organised with our workout queue that acts like a workout playlist.
• Discover the amount of calories to lose or gain weight.

MEMBERS ONLY
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• Build your own plan schedule
• Unlock 2700 professional workouts
• Unlock hundreds of full workout plans
• Get instant access to new plans
• Get regular app updates
• Track workouts and weight lifted
• Easily change exercises in your workout
• Get personalised calories
• Unlock coach contact to answer any questions you have

LOSE WEIGHT
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High Intensity Interval Training (HiiT) is an incredible system to burn fat fast in only 10-20 minutes.

You will do fast paced movements with and without weights improve your fitness and activate your fat burning system. The major benefit of this style of workouts is that your metabolism will stay elevated for another 16 hours post workout, meaning you are still burning calories as you go about the rest of your day.

BUILD MUSCLE
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Our customers love the muscle building benefits of hitting the gym armed with the right workout plan. You will unlock workouts with techniques such as supersets and trisets to stimulate your muscles to grow while burning unwanted fat!

Heavier low repetition weight training will help to recruit more muscle fibers ensuring you build strong muscles. Higher repetition weight training helps to achieve hypertrophy which will give you a toned, muscular look. You will use free weights, machines to target your muscles effectively. No matter what equipment you have access to there is a way to build muscle with Gym Plan.

APPLE HEALTH
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Sync your workouts and Personal Health Record with Apple Health (activate in Settings > Preferences). HealthKit is turned off by default.

SIRI
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Siri talks you through timed workouts.

SUBSCRIPTION
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If you decide to subscribe you will pay the price set for your country, as shown in the app. Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

CANCELLING
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You can cancel your subscription from the Account screen. If you cancel 24 hours before an introductory trial is over then you will not be charged. If you cancel during the month period for which you've already paid (up to 24 hours before the next period starts), your subscription will continue until the end of that period. Subscriptions can be managed by you and auto-renewal may be turned off by going to iTunes Account Settings after purchase.

https://gymplanapp.com/terms

Fitwell is your smart fitness coach, calorie and water tracker, nutrition specialist, and workout planner in one fitness app. Whether you're a fitness expert or just starting to get fit, Fitwell will become your personal coach.

Machine learning and artificial intelligence power Fitwell’s custom workout and diet plans and make Fitwell the best personal trainer to get you fit, strong, and healthy.

Fitwell is easy to use:

* Download the app and register,

* Determine your fitness level and set a goal,

* Pair with your other fitness apps and wearable technology,

* Begin tracking your progress and getting fit!

While many fitness apps follow a one-size-fits-all approach to health and fitness with frustrating results, Fitwell tailors every step to your needs and preferences.

Your personal workouts complement all of your fitness activities, including yoga, jogging, pilates, biking, or cross-fit. Meal suggestions fit personal diet plans, even vegan or paleo, and helps you eat healthy. Over 330 moves, unlimited exercise combinations, frequent updates, and targeted workouts make Fitwell suitable for all.

Fitwell gives you personalized fitness help:

* Integrated with Apple Health: Track active & dietary calories, heart rate, workouts, steps and walking + running distance data inline with your personal Fitwell plan

* Become fit and healthy without needing special equipment or a trip to the gym

* Work out to get the results that you want and get to your goal fast

* Generate fitness workouts that fit your schedule

* Customize your workouts to target the areas you want

* Get results with a workout plan that adapts to your progress

* Track your progress with regular reports, tips, and feedback

It is also your healthy diet planner and nutritionist. Learn the diet free way to a healthier, fitter body (absolutely no starvation!):
* Complement your fitness workouts with the right healthy diet

* Eat healthy while continuing to eat the foods you love

* Use the calorie tracker to track the calories and macronutrients in your diet

Compatible with/integrated with:

Apple Watch: Track every step, bite, workout and calorie in real time
Apple Health: Track active and dietary calories, heart rate, workouts, steps, walking and running distance, and more
Apple TV: Enjoy workouts on a big screen and use the Apple Watch as a remote control

Fitwell’s customized workouts and healthy meal plans are for all, especially for the working individual who is strapped for time. Exercise videos performed by expert fitness trainers are easy to follow to get the best results.
While Fitwell is classified as a diet app and a fitness app, it is also much more than that. Fitwell makes it possible for you to turn any place into a gym. Do a biceps workout with no equipment, complete a full-body fitness workout at home, do HIIT workouts to gain muscle using only your bodyweight, and partner your fitness workouts with healthy meal suggestions to build muscle, gain weight, lose belly fat, and more. With Fitwell Premium, get personal meal and workout plans and access to many Premium workouts. Subscriptions are available through in-app purchase.

There are three different Fitwell Premium Subscriptions; 1 month (recurring), 3 months (recurring) and 12 months (recurring). If you decide to subscribe you will pay the price set for your country, as shown in the app.

Fitwell Premium Subscriptions are available as In-app Purchases. You can subscribe and pay through your iTunes account. Payment will be charged to iTunes Account at confirmation of purchase. Your subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Subscriptions are renewed at their existing prices. Auto-renewal may be turned off by going to the user's Account Settings in iTunes after purchase.

Read our privacy policy at http://www.fitwell.co/privacy/ and our terms of use at http://www.fitwell.co/user-agreement/

** #1 Apple Watch workout ** – Watch Aware
** Not only beautiful, but functional ** – Vogue
** Leader of the pack ** – Marie Claire

Zova uses the science of heart rate training to burn fat in the most efficient way.

Join the millions of people who have lost weight from home with Zova’s unique heart rate training program.

The science behind Zova
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Zova’s workouts are based on the science of heart rate training. What’s heart rate training? Basically, if you workout within a specific heart rate zone for the right amount of time, you’ll burn more calories. These extra calories burned mean you’ll get fit and lose weight faster.

In the Press
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“This award-winning Apple Watch app is not only beautiful, but functional” – Vogue

“For a glimpse of the future grab a mat and join me for a Apple Watch workout with Zova“ – Wall Street Journal

Also featured in Time, CNET, Forbes, Sydney Morning Herald, Women's Health and many more

Other features you’ll love
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In addition to our award-winning Apple Watch workouts, Zova has many other features to help you improve your health and fitness. These include:

Healthy Living Courses
Zova Courses are here to teach you life-changing skills. From mastering a natural detox, to sleep and digestion, our courses will help you master your health, faster than ever.

Motivational Talks
Zova’s Motivational Talks will motivate and inspire you to live healthier and be happier day in, day out.

Calorie and Workout Tracking
See your daily and weekly calorie burn, log any workout and stay up to date with Zova’s simple calorie and activity tracking.

User Reviews
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“The workouts with Apple Watch are really motivating...It’s like being in a class except I don’t have to drive and waste time travelling to the gym” –Kazzo111

“I really love Zova. I love how it syncs with my Apple Watch to track my heart rate. The exercises are challenging and require nothing more than myself and a mat” –GnaHoWa

Zova Subscriptions Pricing and Terms
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• Zova Subscriptions are available as In-App Purchases (prices vary on location). Subscriptions automatically renew unless cancelled at least 24h before the current period ends.
• Your Apple ID will be charged for renewal within 24h prior to the end of the current period. You can manage or turn off auto-renew by going to your Account Settings on the App Store after purchase. You can read our privacy policy at www.zova.com/privacy and our terms of use at www.zova.com/terms.

Privacy
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• Zova requires access to Apple Health in order to accurately calculate and evaluate your daily activity and relevant health information.
• Zova uses your background location to track a walk or run when your phone is locked. Continued use of GPS in the background can dramatically decrease battery life.

Have questions, problems or feedback? Reach out to us on [email protected]