Pregnancy is one of the most amazing times of a woman's life, but it's also the hardest time to stay in shape. It's been proven that keeping active is not only good for you and your baby, but it can also help with labor. But what is safe and what's not? We've found a great collection of apps that have great moves no matter what stage you're at. From pilates to normal aerobics these apps will keep you fit.
Highest scored apps in the category
Pregnancy yoga workouts and exercises guide dedicated to all pregnant women
Pregnancy yoga workouts and exercises guide dedicated to all pregnant women.
Prenatal Yoga - Pregnancy Fitness is one of the most comprehensive and popular Pregnancy Yoga training application to learn yoga exercises in every trimester to enhance freshness and comfort in day-to-day life during pregnancy.
Special Features:
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* App is your personal yoga trainer and companion.
* YOGA ROUTINES FOR EACH TRIMESTER: Daily yoga...
Follow these safe and gentle routines designed for expecting moms
Follow these safe and gentle routines designed for expecting moms. Get a new workout every day. Each 20-minute workout is tailored to the stage of pregnancy you are in.
Whether you are trying to conceive, pregnant, or have already given birth, Prenatal Workout has daily workouts for you.
Prenatal Workout works with prenatal yoga instructors to create this safe, fun and...
The Oh Baby
The Oh Baby! Fitness Pregnancy Weekly Workout shares everything we've learned from training nearly 30,000 women in prenatal and postnatal fitness.
Each week's video will help you strengthen and tone muscles needed for a healthy pregnancy and delivery. Each exercise is designed to provide you with the most appropriate workout for your week of pregnancy using Pilates, Yoga and strength...
Workout routines designed for new moms
Workout routines designed for new moms. Workout alone or with your baby. This paid version lets you unlock all the workout routines. Just finish the first workout to unlock the second.
5, 10, 15, and 20 minute workouts
Includes exercises with your baby
Follow the animated guide
No thinking or deciding… it’s super simple!
Designed to be used 3 months after delivery
No equipment required
Play...
Apps with average score
Pregnancy yoga workouts and exercises guide dedicated to all pregnant women.
Prenatal Yoga - Pregnancy Fitness is one of the most comprehensive and popular Pregnancy Yoga training application to learn yoga exercises in every trimester to enhance freshness and comfort in day-to-day life during pregnancy.
Special Features:
****************
* App is your personal yoga...
Moms Into Fitness (MIF) will help expecting, new, and veteran moms whip their bodies back into shape by turning their iPhone or iPad into a portable gym with free access to fitness professional, Lindsay Brin’s accessible, renowned fitness programs. Our program features will help you take those extra post-baby pounds...
Pregnancy is an amazing time in a woman’s life and it is also a time of physical change. Current research shows that it is crucial for women to stay active during their pregnancy for their health and for the health of the baby. This Pre & Post Natal Pilates Box...
FitMama – 5 Minute Postnatal Workouts for Mothers
Lose weight and get your body back after pregnancy with our 5 and 10 minute quick, easy & safe fat-busting home workouts - no equipment needed!
· Safe & effective post-pregnancy workouts for home or on-the-move
· 5 or 10 minute Superset exercises to...
Kristin McGee is a celebrity yoga and Pilates teacher and recognized physical fitness expert, Health Magazine Editor and more! She wants all Moms-to-Be to stay sexy and strong. Pregnant with her first child, she has developed a workout program for expectant Mothers that has worked for her, and will work...
*** Named a TOP Pregnancy App of 2015 and 2016 by Healthline ***
- Pregnancy Workout Advisor is a perfect companion for a mother-to-be. It advises you on the various workouts ideal for every trimester, the regular workouts you can perform throughout the period of pregnancy, the activities you must avoid,...
* iMom Workout is the application you have been waiting for all New Moms! *
The post-partum period, such as pregnancy, is a delicate and challenging in the life of every woman.
iMom Workout will be the partner for each of you!
You will not be inadequate as a parent if you think...
Want to stay fit during your pregnancy or regain your previous weight and shape, together with your baby? - then you're right here with this innovative app. Just follow your personal instructor along real-time video workouts embedded in specifically designed programs. The programs begin from short to medium length and...
These 114 tuitional prenatal fitness video lessons will help you get and stay in shape right up till the happy event. It goes without saying that maintaining a reasonable level of fitness will have many benefits including getting you back in shape after the birth.
Lessons are easy to follow and...
This is a series of 67 tuitional prenatal yoga videos. Keeping in shape whilst pregnant has so many long term benefits and if you stay fit for the term it will make getting your figure back easier!
Lessons include
30 Minute Intermediate Advanced Prenatal Yoga
Prenatal Yoga with Summer Huntington
All Levels Third Trimester...
Almost 60% of women gain too much weight during pregnancy - you don't have to be one of them.
You can easily manage your prenatal weight gain, and have a healthier pregnancy and baby with the Perfect Pregnancy and Postpartum Pounds App - the most accurate prenatal and postpartum metabolic calculator...
Now you can learn pregnancy exercises with this brand new app!
Packed full of pregnancy tips you will not want to miss!
Learn how to do exercise during pregnancy with videos,these videos will really help you out!
3 Ways to Exercise Safely During Pregnancy
How to Stay Fit While You're Pregnant: 14...
Get rid of that pouting mamatummy - regardless of the kids’ age. The first ever app with exercises designed specifically to deal with that mamatummy.
RECENTLY BECOME A MOTHER? CONGRATULATIONS!
Now you might be looking forward to coming back to your old shape and clothes. But after pregnancy your abdominal muscles are...
Lower back pain, sore neck and shoulders, overwhelming stress and tiredness are common after pregnancy. WellMama provides easy 5 and 15 minute sequences of Yoga poses proven to help mothers in the postpartum phase to relieve pain and discomfort, strengthen their back, pelvic floor and core muscles, cope with post-pregnancy...
No registration needed in FitMama Lite and exercises are available without the Internet.
Lose weight and get your body back after pregnancy with our 5 and 10 minute quick, easy & safe fat-busting home workouts - no equipment needed!
· Safe & effective post-pregnancy workouts for home or on-the-move
· 5 or 10...
FitMama Pro – 5 Minute Postnatal Home Workouts for Mothers
All workouts for Upper, Middle and Lower body zones are available here with no advertising.
Lose weight and get your body back after pregnancy with our 5 and 10 minute quick, easy & safe fat-busting home workouts - no equipment needed!
·...
Learn pregnancy exercise with this brand new app!
Packed full of amazing features you will not want to miss!
Learn the best exercises in pregnancy with videos.
This app includes videos:
Pre-Pregnancy Workout
Lose Weight after Pregnancy
Lose Weight after Pregnancy
Prenatal Pilates
How to Work Out Safely
Pre-Workout Stretching
Exercise Ball Workout
Tone Arms & Upper Chest
Tone...
For most women, it's important to exercise during pregnancy. In fact, it has many health benefits!
Exercising throughout your pregnancy will make you feel good, keep your weight gain reasonable and provides numerous health benefits to both the mother and baby.
Few tips below:
How to Exercise Safely During Pregnancy
How to Stay Fit...
The YogaBellies app is your free resource to accompany your YogaBellies Journey. It includes a host of resources for you to pick and choose from including:
About Us
Find out about YogaBellies origins and our founder, Cheryl MacDonald
Your Sakhya Pass
'Sakhya' means Friendship in Sanskrit, the international language of yoga. You'll...
Stay fit and strong throughout your pregnancy and get your body ready for delivery. The application full FREE version gives you access to all the pregnancy workouts for each trimester and health pregnancy yoga relaxation , along with a brief stretching routine. Finish one workout to unlock the next. You...
