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Amazing Prenatal Workouts And Exercises To Keep You In Shape

Pregnancy is one of the most amazing times of a woman's life, but it's also the hardest time to stay in shape. It's been proven that keeping active is not only good for you and your baby, but it can also help with labor. But what is safe and what's not? We've found a great collection of apps that have great moves no matter what stage you're at. From pilates to normal aerobics these apps will keep you fit.

Moms Into Fitness
Oh Baby! Pregnancy Exercise
FitMama – 5 Minute Post Pregnancy Home Workouts
Prenatal Yoga and Pilates
The Pregnancy Pilates Videos with Caroline Sandry

Best Apps

Highest scored apps in the category

Prenatal Yoga Pregnancy Fitnes
Prenatal Yoga Pregnancy Fitnes

Prenatal Yoga Pregnancy Fitnes

Truehira, Inc.

Pregnancy yoga workouts and exercises guide dedicated to all pregnant women

Pregnancy yoga workouts and exercises guide dedicated to all pregnant women.

Prenatal Yoga - Pregnancy Fitness is one of the most comprehensive and popular Pregnancy Yoga training application to learn yoga exercises in every trimester to enhance freshness and comfort in day-to-day life during pregnancy.

Special Features:
****************

* App is your personal yoga trainer and companion.

* YOGA ROUTINES FOR EACH TRIMESTER: Daily yoga...

Prenatal Yoga Pro - Fitness
Prenatal Yoga Pro - Fitness

Prenatal Yoga Pro

Truehira, Inc.

Pregnancy yoga workouts and exercises guide dedicated to all pregnant women

Pregnancy yoga workouts and exercises guide dedicated to all pregnant women.

Prenatal Yoga - Pregnancy Fitness is one of the most comprehensive and popular Pregnancy Yoga training application to learn yoga exercises in every trimester to enhance freshness and comfort in day-to-day life during pregnancy.

Special Features:
****************

* App is your personal yoga trainer and companion.

* YOGA ROUTINES FOR EACH TRIMESTER: Daily yoga...

New Mom Workout: Post Pregnancy Exercises With Baby
New Mom Workout: Post Pregnancy Exercises With Baby

New Mom Workout

Power 20

Workout routines designed for new moms

Workout routines designed for new moms. Workout alone or with your baby. This paid version lets you unlock all the workout routines. Just finish the first workout to unlock the second.

5, 10, 15, and 20 minute workouts
Includes exercises with your baby
Follow the animated guide
No thinking or deciding… it’s super simple!
Designed to be used 3 months after delivery
No equipment required
Play...

Prenatal Workout Free - 20 Minute Exercises for Pregnancy
Prenatal Workout Free - 20 Minute Exercises for Pregnancy

Prenatal Workout Free

Power 20

Try out safe and healthy routines designed for expecting moms

Try out safe and healthy routines designed for expecting moms. Whether you are in the first, second, or third trimester, you'll enjoy these specially-designed routines.

Power 20 worked with prenatal yoga instructors to create this safe, fun and effective routines that can be done without any equipment. Safe for both mom and baby, the Power 20 Prenatal Workout is an...

Moms Into Fitness
Moms Into Fitness

Moms Into Fitness

Moms Into Fitness, Inc

Moms Into Fitness (MIF) will help expecting, new, and veteran moms whip their bodies back into shape by turning their iPhone or iPad into a portable gym with free access to fitness professional, Lindsay Brin’s accessible, renowned fitness programs

Moms Into Fitness (MIF) will help expecting, new, and veteran moms whip their bodies back into shape by turning their iPhone or iPad into a portable gym with free access to fitness professional, Lindsay Brin’s accessible, renowned fitness programs. Our program features will help you take those extra post-baby pounds off — or keep you healthy throughout pregnancy — by...

Also Good

Apps with average score

Oh Baby! Pregnancy Exercise
Oh Baby! Pregnancy Exercise
Oh Baby! Pregnancy Exercise

Oh Baby! Pregnancy Exercise

Oh Baby! Fitness LLC

Our app offers a specific exercise for EVERY week of pregnancy. A normal pregnancy is 40 weeks. For this app: Weeks 6 - 10 are FREE… Unlock the remaining 30 weeks of videos for only $4.99.

The Oh Baby! Fitness Pregnancy Weekly Workout shares everything we've learned from training nearly 30,000...

Prenatal Yoga and Pilates
Prenatal Yoga and Pilates
Prenatal Yoga and Pilates

Prenatal Yoga and Pilates

Appcession LLC

Kristin McGee is a celebrity yoga and Pilates teacher and recognized physical fitness expert, Health Magazine Editor and more! She wants all Moms-to-Be to stay sexy and strong. Pregnant with her first child, she has developed a workout program for expectant Mothers that has worked for her, and will work...

WellMama Postnatal Yoga PRO
WellMama Postnatal Yoga PRO
WellMama Postnatal Yoga PRO

WellMama Postnatal Yoga PRO

HappyMums Solutions Ltd

Lower back pain, sore neck and shoulders, overwhelming stress and tiredness are common after pregnancy. WellMama provides easy 5 and 15 minute sequences of Yoga poses proven to help mothers in the postpartum phase to relieve pain and discomfort, strengthen their back, pelvic floor and core muscles, cope with post-pregnancy...

Pregnant and FIT!
Pregnant and FIT!
Pregnant and FIT!

Pregnant and FIT!

Brooklyn Academy Roots LLC

Pregnant and FIT! got 4 out 5 stars from the iPhone App Review. Pregnant and FIT! was created by a Fitness and Wellness Specialist to empower women to stay healthy and feel strong while expecting. Video and accompanying audio allows the user to effectively learn each exercise for life. Learn how...

Pregnancy Workout Advisor
Pregnancy Workout Advisor
Pregnancy Workout Advisor

Pregnancy Workout Advisor

ORGware

*** Named a TOP Pregnancy App of 2015 and 2016 by Healthline ***

- Pregnancy Workout Advisor is a perfect companion for a mother-to-be. It advises you on the various workouts ideal for every trimester, the regular workouts you can perform throughout the period of pregnancy, the activities you must avoid,...

iMom Workout • post-partum
iMom Workout • post-partum
iMom Workout • post-partum

iMom Workout • post-partum

OB Science S.r.l.

* iMom Workout is the application you have been waiting for all New Moms! *

The post-partum period, such as pregnancy, is a delicate and challenging in the life of every woman.

iMom Workout will be the partner for each of you!

You will not be inadequate as a parent if you think...

Prenatal Yoga Fitness
Prenatal Yoga Fitness
Prenatal Yoga Fitness

Prenatal Yoga Fitness

Tony Walsh

This is a series of 67 tuitional prenatal yoga videos. Keeping in shape whilst pregnant has so many long term benefits and if you stay fit for the term it will make getting your figure back easier!

Lessons include
30 Minute Intermediate Advanced Prenatal Yoga
Prenatal Yoga with Summer Huntington
All Levels Third Trimester...

Baby Workout
Baby Workout
Baby Workout

Baby Workout

AppicDesign

Want to stay fit during your pregnancy or regain your previous weight and shape, together with your baby? - then you're right here with this innovative app. Just follow your personal instructor along real-time video workouts embedded in specifically designed programs. The programs begin from short to medium length and...

Prenatal Fitness Plan
Prenatal Fitness Plan
Prenatal Fitness Plan

Prenatal Fitness Plan

Peter Walsh

These 114 tuitional prenatal fitness video lessons will help you get and stay in shape right up till the happy event. It goes without saying that maintaining a reasonable level of fitness will have many benefits including getting you back in shape after the birth.

Lessons are easy to follow and...

Prenatal Exercise - Great Exercise During Pregnancy and Safe Workouts
Prenatal Exercise - Great Exercise During Pregnancy and Safe Workouts
Prenatal Exercise - Great Exercise During Pregnancy and Safe Workouts

Prenatal Exercise - Great Exercise During Pregnancy and Safe Workouts

Nick Lim

Learn Prenatal Exercise with this brand new app!

Pregnancy exercises can help you improve your core strength, tone your muscles and prepare for labor.

Discover the physical and mental benefits of prenatal exercise during pregnancy.

Learn with video tutorials.

Pre-Pregnancy Workout
Lose Weight after Pregnancy
Lose Weight after Pregnancy
Prenatal Pilates
How to Work Out Safely
Pre-Workout Stretching
Exercise...

FitMama Lite Postnatal Workout
FitMama Lite Postnatal Workout
FitMama Lite Postnatal Workout

FitMama Lite Postnatal Workout

HappyMums Solutions Ltd

No registration needed in FitMama Lite and exercises are available without the Internet.

Lose weight and get your body back after pregnancy with our 5 and 10 minute quick, easy & safe fat-busting home workouts - no equipment needed!

· Safe & effective post-pregnancy workouts for home or on-the-move
· 5 or 10...

FitMama Pro Postnatal Workouts
FitMama Pro Postnatal Workouts
FitMama Pro Postnatal Workouts

FitMama Pro Postnatal Workouts

HappyMums Solutions Ltd

FitMama Pro – 5 Minute Postnatal Home Workouts for Mothers

All workouts for Upper, Middle and Lower body zones are available here with no advertising.

Lose weight and get your body back after pregnancy with our 5 and 10 minute quick, easy & safe fat-busting home workouts - no equipment needed!

·...

MammaMage
MammaMage
MammaMage

MammaMage

Katarina Woxnerud

Get rid of that pouting mamatummy - regardless of the kids’ age. The first ever app with exercises designed specifically to deal with that mamatummy.

RECENTLY BECOME A MOTHER? CONGRATULATIONS!
Now you might be looking forward to coming back to your old shape and clothes. But after pregnancy your abdominal muscles are...

Perfect Pregnancy and Postpartum Pounds
Perfect Pregnancy and Postpartum Pounds
Perfect Pregnancy and Postpartum Pounds

Perfect Pregnancy and Postpartum Pounds

Helene Byrne

Almost 60% of women gain too much weight during pregnancy - you don't have to be one of them.

You can easily manage your prenatal weight gain, and have a healthier pregnancy and baby with the Perfect Pregnancy and Postpartum Pounds App - the most accurate prenatal and postpartum metabolic calculator...

Pregnancy Exercise - Basic Exercises for Pregnant Women
Pregnancy Exercise - Basic Exercises for Pregnant Women
Pregnancy Exercise - Basic Exercises for Pregnant Women

Pregnancy Exercise - Basic Exercises for Pregnant Women

Gooi Ah Eng

Learn pregnancy exercise with this brand new app!

Packed full of amazing features you will not want to miss!

Learn the best exercises in pregnancy with videos.

This app includes videos:

Pre-Pregnancy Workout
Lose Weight after Pregnancy
Lose Weight after Pregnancy
Prenatal Pilates
How to Work Out Safely
Pre-Workout Stretching
Exercise Ball Workout
Tone Arms & Upper Chest
Tone...