75Hard

Want to actually believe the things you tell yourself about how great you are?
Want to actually be in control?

You want to actually have Confidence, Grit, Mental Endurance, Fortitude , Self Esteem, Self Love and all the other things that success is built upon.

Not for a week, a month or a year...but for life!!

This is your answer..but you probably won't do it..

Start the year how it should be...By actually taking action and doing the work!

#75Hard #LiveHard

You know the rules:
1. Follow a diet
2. 45 minutes workout indoor
3. 45 minutes workout outdoor
4. 1 gallon(3.8 liters) of water
5. 10 pages of reading (must be a non fiction book)
6. No alcohol
7. No cheat meal
For 75 days in a row!

Let's goooooo!!