Learn powerful and effective techniques to help overcome anxiety and panic
Anxiety & Panic Attack Relief
by Tom MacKay
What is it about?
Learn powerful and effective techniques to help overcome anxiety and panic.
App Store Description
Learn powerful and effective techniques to help overcome anxiety and panic.
Regular use of this app can allow you to take control of anxiety and learn to relax.
With this app you can:
- Learn to overcome negative thinking
- Control the physiological responses to anxiety
- Reprogram your mind to deal with stressful situations
- Learn how to relax more easily
The app starts with an effective relaxation sequence then follows with a specially constructed sequence to help you master anxiety and panic attacks and deal with difficult situations more easily.
To get the maximum benefit, listen to this daily.
Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.