Audio Resonance Therapy

Audio Resonance Therapy (ART) is a special therapeutic therapy and prevention method combining music therapy and meditation techniques.

With ART you can manage stress, improve sleep, reduce fears and overcome exhaustion and burnout. The ART method owes its effect to the consideration of medical and neuroscientific achievements, ancient healing concepts as well as complex interlocking of different sound and composition techniques.

Defined and targeted regulation can be triggered by special thematic ART tracks.

The effectiveness of ART-sounds and soundscales as regards somatic functions of coping with stress as well as regards their effect on somatic and psychic health has been minutely comprehended in a pilot study.

As a user of the ART app, you can be guided by an audio guide or get to know the different levels of regular meditation exercises on your own. In addition, you will receive medical background information on how to manage stress, reduce anxiety, improve sleep and overcome exhaustion.

Overcoming stress is of outstanding importance for our health. Permanent stress given, any regulative mechanism of our body can be interfered with.

It is possible to free our body from stress by gaining access to our interior along different channels. Acoustic perception is one of those channels.

The development of ART was inaugurated by a profound sound study covering diverse frequencies and sound moods activating and regulating seven body centres in order to examine and compare their effectiveness.

The effectiveness of ART sounds and sound scales as regards somatic functions of coping with stress as well as regards their effect on somatic and psychic health has been minutely comprehended in a pilot study.

Moreover the Audio Resonance Therapy Mobile App provides medical background information in the fields of stress management, improving sleep, reducing fear and overcoming of exhaustion and burnout. The app guides the user with further information and instructions on how to perform the ART exercises.

Note: Audio Resonance Therapy (ART) is no medical healing product and does not offer any promise of treatment or healing whatsoever. Definitely it is not meant to compensate for professional medical advice or treatment.

Get unlimited access to all content with a monthly subscription (in-app purchase) after a 7-days trial period.
Leave your feedback and comments in the ART community after finishing the exercises.

In-app purchase: All Access Pass €5,99 / monthly after a 7 days trial period.

For the best experience possible we set on high audio quality. Kindly note that an interference-free audio streaming requires an uninterrupted internet connection (at least 2MB/s) as well as sufficient storage space on your smart device.

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