FocusPledge

Achieve more with better screen time. FocusPledge uses behavioral science to help you block apps, manage phone addiction, and take charge of your time.

Did you know:
The average person spends over 3 hours a day on their phone—adding up to 45 full days a year. Imagine what you could achieve with that time.

Staying focused in today’s world is harder than ever, with distractions just a tap away. FocusPledge helps you regain control by blocking distracting apps and websites, allowing you to stay on track and make the most of your time.

Ready to stay focused and productive, while also building healthier habits? Download FocusPledge today and take the first step toward achieving your goals.


Benefits:
- Increased Productivity: Block distractions and create focused work sessions with ease. Experience instant improvements in your focus and output.

- Healthy Screen Habits: Break the cycle of mindless scrolling. Build better routines and manage your screen time consciously.

- Reduce Stress: FocusPledge helps you stay mindful and stress-free by cutting distractions and enabling meaningful work sessions.

- Improved Sleep: Block apps and avoid late-night scrolling to ensure you get quality rest and wake up refreshed.

- Reach Your Goals: Whether you’re working, studying, or building habits, FocusPledge helps you stay committed to your goals.

- Save Time: Reclaim hours every day by limiting your time on distracting apps and focusing on what truly matters.


Behavorial Science:
- Commitment Device: A commitment device is a psychological tool designed to help you achieve your goals by imposing a penalty for failing to follow through. FocusPledge acts as a commitment device by allowing you to set a financial pledge for breaking your focus.

- Loss Aversion: FocusPledge also taps into a cognitive bias known as loss aversion. Our brains are wired to avoid losses, which makes FocusPledge’s monetary pledges an incredibly effective way to stay focused.

- Dopamine Check: FocusPledge disrupts dopamine, the "feel-good" neurotransmitter released when we check notifications, receive likes, or indulge in social media scrolling.


Features
- App & Website Blocker: Block any app or website that's distracting you with just a few taps. FocusPledge offers flexible control, so you decide what to block and when.

- Custom Focus Sessions: Set up Focus Sessions to block distractions for a set amount of time, helping you stay on task and in control of your screen time.

- Breaks: Use your favorite apps in a mindful way. Set intentional breaks with timers, so you stay on track without overindulging.

- Strict Mode: Each focus session is strict by default. You will not be able to delete your session or skip when a session is active.

- Pledge System: With the Pledge System, you commit to staying focused by setting a financial pledge. If you break your focus session early, the pledge is automatically charged, motivating you to stay on track and complete your session. It’s an effective way to add accountability and ensure you follow through on your goals.


Coming later:
- Quick Start Focus Plans: Choose from our pre-built focus plans or customize your own to fit your specific goals.

- Recurring Sessions: Schedule recurring focus sessions for work, study, or relaxation. FocusPledge automatically blocks apps during these times.

- Widget: Add FocusPledge to your home screen for quick access to start sessions instantly.

- Screen Time Reports: Get detailed reports on your screen time and productivity progress. Track your improvement over time and stay motivated.


Privacy & Safety:
FocusPledge is built with your privacy in mind. All data is processed locally on your device, and your personal browsing information never leaves your phone.


Terms & Privacy:
Learn more about our Terms of Use: https://focuspledge.com/terms
Learn more about our Privacy Policy: https://focuspledge.com/privacy