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Jump Rope Workout Programs

At-home cardio workouts can be easier than you think—especially if you have a jump rope

At-home cardio workouts can be easier than you think—especially if you have a jump rope

Jump Rope Workout Programs

by powerpunch
Jump Rope Workout Programs
Jump Rope Workout Programs

What is it about?

At-home cardio workouts can be easier than you think—especially if you have a jump rope. A jump rope workout can be a fun and challenging way to get in your cardio when you have to stay in one place. It can help maximize your workout, even if you only have a few minutes. It seriously challenges the cardiovascular system while also helping to improve coordination and muscle strength.

App Details

Version
1.0
Rating
NA
Size
72Mb
Genre
Health & Fitness
Last updated
August 5, 2022
Release date
August 5, 2022
More info

App Screenshots

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App Store Description

At-home cardio workouts can be easier than you think—especially if you have a jump rope. A jump rope workout can be a fun and challenging way to get in your cardio when you have to stay in one place. It can help maximize your workout, even if you only have a few minutes. It seriously challenges the cardiovascular system while also helping to improve coordination and muscle strength.

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