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For anyone engaged in weight training to record their one-rep max (1RM) for the various lifts and to conveniently calculate different percentages of 1RM, alleviating the need for mental math during training
My CrossFit Journey
by Calvin J Chiew
What is it about?
For anyone engaged in weight training to record their one-rep max (1RM) for the various lifts and to conveniently calculate different percentages of 1RM, alleviating the need for mental math during training. For CrossFitters, it will also keep track of progress achieved for non-weightlifting movements and benchmark workouts.
App Store Description
For anyone engaged in weight training to record their one-rep max (1RM) for the various lifts and to conveniently calculate different percentages of 1RM, alleviating the need for mental math during training. For CrossFitters, it will also keep track of progress achieved for non-weightlifting movements and benchmark workouts.
Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
