How deep should you perform a back squat
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What is it about?
How deep should you perform a back squat? ARSquat is a very simple but powerful app that uses the latest Augmented Reality and Body Motion features introduced in iOS 13 to track your movement during a squat. You just need to point your athlete with your camera and ARSquat will make a 'beep' every time you achieve a proper depth in your squat (i.e., when your hips are at the level of your knees). Very helpful feedback for coaches and athletes!
App Store Description
How deep should you perform a back squat? ARSquat is a very simple but powerful app that uses the latest Augmented Reality and Body Motion features introduced in iOS 13 to track your movement during a squat. You just need to point your athlete with your camera and ARSquat will make a 'beep' every time you achieve a proper depth in your squat (i.e., when your hips are at the level of your knees). Very helpful feedback for coaches and athletes!
NOTE: This app will only work with devices with the A12 bionic chip or superior (iPhone XR or superior, and iPad Pro 2018 or superior)
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