PositiveU

PositiveU helps you create a more positive self.

Use this app as a space to safely keep a running list of all of the things that you like about yourself - skills, qualities, physical attributes, talents, relationships, and more.

Add notes of specific memories connected to your list items to make recall even easier. When you are feeling low and these things are hard to remember, come back to this app and re-read your list.

Add it into your daily schedule to review twice a day, morning and night, to help your brain re-balance to create a Positive U!