You are using an outdated browser. Please upgrade your browser to improve your experience.

6 Weeks to Sculpted with Ashley Borden - a Fitness Workout Program

by Adam Henson
TV

Voted #1 Workout DVD by Fitness Magazine

$19.99 in the App Store

What is it about?

Voted #1 Workout DVD by Fitness Magazine! Now available as an Apple TV app.

App Details

Version
1.0
Rating
NA
Size
8Mb
Genre
Health & Fitness Sports
Last updated
December 16, 2015
Release date
December 16, 2015
More info

App Screenshots

App Store Description

Voted #1 Workout DVD by Fitness Magazine! Now available as an Apple TV app.

Blast fat and maximize your time! 6 Weeks to Sculpted takes all the guess work out of your training routine and strengthens your body within 6 weeks. The app contains a 6 days a week/6 week training schedule. It consists of 14 different workouts programmed by Ashley, from yoga and foam rolling to strength training and plyometrics. Choose from an easy to follow, pre-programmed 6 week calendar or select your own. With 6 Weeks to Sculpted, you’ll never be bored and will have a fantastic program that will give you long lasting results.

Features include:

- An intuitive, easy-to-follow TV experience: To start for example, simply choose "Workouts", "week 1", and "day 1".
- Informational calendar diagrams, to visualize the workout schedule.
- Tips on how to "take it to the next level", after or during the 6 week schedule.