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Body-Mind with Affirmations

by Kevin Wacknov

Make you own mindful exercise routine from the exercise components below

FREE in the App Store

What is it about?

Make you own mindful exercise routine from the exercise components below. Play an optional affirmation before each exercise.

App Details

Version
3.0
Rating
NA
Size
95Mb
Genre
Health & Fitness
Last updated
January 9, 2018
Release date
December 11, 2017

App Screenshots

App Store Description

Make you own mindful exercise routine from the exercise components below. Play an optional affirmation before each exercise.

COMPONENTS:
Affirming Choices
Awareness Sphere
Body Scan
Bodyweight Exercises
Centers (Three)
Chakra Meditation
Chi Gong - Eight Brocades
Clairvoyant Reading
Directing Awareness
Gratitude
Letting Go
Listening First
Lying Meditation
Microcosmic Orbit
Mudra Meditation
Organ Healing Sounds
Praying
Presence
Sending Warm Energy - Reiki
Sitting Meditation
Standing Meditation
Stretching
Tai Chi Pushhands
Tai Chi Silkreeling
Walking Meditation
Weight Lifting
Yoga Yi Jin Jing