If you been watching too much TV and not doing any exercise, start with tiny habit by doing 5 pushups every time you finished watching Netflix
Couch Potato Workouts
What is it about?
If you been watching too much TV and not doing any exercise, start with tiny habit by doing 5 pushups every time you finished watching Netflix.
Couch Potato Workouts
App Screenshots
App Store Description
If you been watching too much TV and not doing any exercise, start with tiny habit by doing 5 pushups every time you finished watching Netflix.
-- One click start
-- Your remote auto counts your reps
-- Get your heart rate up and feel energized in as little as 30 seconds
-- Challenge your friends to beat your score on Game Center
-- Log in with our Personal Trainer mobile app to track your progress
-- Get it here http://trackmy.fit/app/
For more accurate rep counting:
Squats – Place your hands on your head while holding the remote.
Push ups – Place your remote in your waistband or pocket.
Sit ups – Place your hands on your head or chest while holding the remote.
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