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Keep - Home Workout Trainer

by Keep, Inc.

If you want to lose weight, tone up, get healthier, gain muscle, try Keep- your personal fitness coach

FREE in the App Store

What is it about?

If you want to lose weight, tone up, get healthier, gain muscle, try Keep- your personal fitness coach.

App Details

Version
1.2.0
Rating
(9)
Size
55Mb
Genre
Health & Fitness Sports
Last updated
June 11, 2018
Release date
December 8, 2017

Keep - Home Workout Trainer is FREE but there are more add-ons

  • $4.99

    Hamburger

  • $1.99

    Coke

  • $9.99

    Pizza

App Screenshots

App Store Description

If you want to lose weight, tone up, get healthier, gain muscle, try Keep- your personal fitness coach.

Get stronger, leaner, healthier with Keep with Fat burning and muscle gaining exercise -- HIIT and Cardio, Ab ripper workout, Legs Glutes toning, abs training, body weight and weight training exercises for toning, strength training, slimming, more muscle-focused workouts and full body workouts. 

Why Keep – Home Workout Trainer?

◆ Multiple FREE Workout routines and Exercises
400+ exercises database with detail descriptions
40+ workouts designed by experts, including HIIT Core workouts, Tabata Challenge and other workouts.

◆ Video guidance of Home Trainers
Experts will help you focus your routine and make progress towards your goals with voice guidance, detailed descriptions, animations and professional video guidance.

◆ Personalized training plans
Based specifically on your own routine and goals, our home workout trainer will develop a dedicated plan for you.

◆ Workouts for all levels
No matter you are a seasoned athlete or just getting started, you can find the workout that's best for you. We provide different levels of workouts: Beginner & Pro workout routines.

◆ Workouts anytime, anywhere
No equipment needed, just use your bodyweight to workout. Take a few minutes every day, then lose weight, gain muscle and keep fit effectively with our Keep - Home Workout Trainer's workouts.

◆ Apple TV app supported

What you can enjoy?
- Stay healthy with different levels of workouts.
- Follow professional real person video tutorials, witness the changes in your body and share your achievements with the world!
- Become a better you by using this simple but powerful training app.

Notice:
Keep requires access to Apple Health in order to accurately calculate and evaluate your training consumption.
For more info, follow us on
Facebook: https://www.facebook.com/KeepTrainer
Instagram: https://www.instagram.com/keeptrainer

For any question or suggestion, please feel free to send us an email: [email protected]

For terms & privacy details, please refer to
https://www.keepkeep.com/privacy
https://www.keepkeep.com/tos

Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to [email protected] and your information will be removed.