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MASHUP®

by Mash Up Conditioning, LLC

Get instant access to numerous 15, 30, and 45-minute MASHUP® workouts anytime, anywhere

FREE in the App Store

What is it about?

Get instant access to numerous 15, 30, and 45-minute MASHUP® workouts anytime, anywhere.

App Details

Version
4.2.0
Rating
NA
Size
43Mb
Genre
Health & Fitness Lifestyle
Last updated
September 25, 2018
Release date
September 25, 2018
More info

App Screenshots

App Store Description

Get instant access to numerous 15, 30, and 45-minute MASHUP® workouts anytime, anywhere.
With the MASHUP® app you can experience short, effective workouts with Variable-intensity Interval Training (VIIT). This research-based program features Mind/Body, Agility & Strength, and High-intensity Interval exercises for every fitness level for a fun and challenging workout! Workouts can be performed using bodyweight and a yoga mat. Other equipment is optional.
New workouts are added every month.

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