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Being Mindful

by Mind Body Aware Games LLC

Like a Buddhist body scan meditation, but can be done lying down, sitting, standing, walking, with qigong, tai chi, yoga, upper bodyweight exercises, lower bodyweight exercises, or all of them in a complete routine

FREE in the App Store

What is it about?

Like a Buddhist body scan meditation, but can be done lying down, sitting, standing, walking, with qigong, tai chi, yoga, upper bodyweight exercises, lower bodyweight exercises, or all of them in a complete routine.

App Details

Version
82
Rating
NA
Size
178Mb
Genre
Health & Fitness Lifestyle
Last updated
December 14, 2020
Release date
August 2, 2018

App Screenshots

App Store Description

Like a Buddhist body scan meditation, but can be done lying down, sitting, standing, walking, with qigong, tai chi, yoga, upper bodyweight exercises, lower bodyweight exercises, or all of them in a complete routine.

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