Pocket Yoga for TV makes practicing yoga at home easy no matter what level of yoga you're at
Pocket Yoga for TV bring the comfort and ease of doing yoga to your living room. Choose from
Yoga Flows You Can Follow. Pocket Yoga for TV makes you ask yourself, what was I waiting for. If you aren't new to the mat, this is one you will love. There aren't many flows to chose from, but the ones that are there are pretty long and will definitely get your heart rate up and anxiety down. Once you select a practice, position your mat so you can see the screen, or just make sure you have the sound on so you can follow with your ears. The soft voice guides you through the movements. Since you're following a cartoon essentially it takes out any of the anxiety that one might feel from being in a class setting or even just from watching a real life instructor. It's basic enough for beginners and advanced yogis will know how to push it to get a great workout and stretch.
What is it about?
Pocket Yoga for TV is perfect for anyone looking to get into yoga or for those who have been doing it for years. The app is super flexible and lets you chose between different styles, durations and difficulty levels, meaning this is yoga for everyone. You can take full yoga classes without having a live instructor. The virtual instructor has a soft voice that will help you to flow through the postures. Some people might love this since having a real-live instructor can sometimes make you feel self-conscious even if you're not in the room. Choose a background setting like the beach or dessert to work with your mood.
For those who...
- You love yoga You want to try yoga Don't have time to make it to a yoga studio Want something to implement your routine at home
Not for those who...
- You already spend five days a week at a yoga studio Aren't looking for an easy workout Hate working out at all costs. No wait, you should still give it a shot.
Why we love it
We love Pocket Yoga for TV because it's so versatile. We love that it can literally work for anyone no matter your yoga or non-yoga background.
App Store Description
With Pocket Yoga you can keep up with your practice at your own pace in the comforts of your own home. Simply roll out your mat and Pocket Yoga will guide you through your entire session.
• Choose between 27 different sessions of varying duration and difficulty.
• Detailed voice and visual instruction guides you through every pose, including each inhalation and exhalation.
• Beautifully illustrated pose images showing correct posture and alignment.
• Practices designed by experienced yoga instructors.
• Soothing music relaxes you while you practice.
• Play music from your library in place of the default music.
• Quickly preview a practice to see if it is right for you before you begin.
• Customize your yoga journey with 13 environments.
‣ Featured by Apple in “Best of 2015”