Create health habits with this full-featured app
A full-featured workout program, Zova’s best feature is the wide number of different exercise styles it offers including circuit, strength, tabata, HIIT, and yoga.
A number of different exercises. Even without a subscription, there are a number of free workouts you can select from to help get more fit and healthy.
Time to get started. Before starting, you can view a preview of the different exercises. You can see what equipment you'll need - if any - and if it's compatible with the Apple Watch.
What is it about?
Pretty much any workout style is available through the app and looks great on the big screen. As another nice option, you can choose a wide variety of workouts ranging from 3 to 30 minutes. You can also take part in a number of stretching sessions for rest and recovery. It’s universal and also available on the iPhone/iPod touch and all iPad models. Apple Watch users can see the heart rate information from the watch on the big screen.
For those who...
- You're not set on one particular exercise style and want to try a few different out to see what you like best.
- You want a good amount of free content.
- Want to vary workout length.
- You are an Apple Watch user who want to see their heart rate on the TV screen.
Not for those who...
- You don't want to pay extra to unlock more content
- Aren’t interested in trying out different styles of exercise.
Why we love it
If you’re looking for an all-in-one fitness solution on your Apple TV and other iOS devices, Zova is hard to beat. Combining the different workout types and lengths should allow anyone to find the perfect fit for their lifestyle. And the add-on premium subscription brings other nice features like personalized training plans anywhere from 10 days to 8 weeks.
Zova: #1 Watch Workout App is FREE but there are more add-ons
App Store Description
** #1 Apple Watch workout ** – Watch Aware
** Not only beautiful, but functional ** – Vogue
** Leader of the pack ** – Marie Claire
Zova uses the science of heart rate training to burn fat in the most efficient way.
Join the millions of people who have lost weight from home with Zova’s unique heart rate training program.
The science behind Zova
Zova’s workouts are based on the science of heart rate training. What’s heart rate training? Basically, if you workout within a specific heart rate zone for the right amount of time, you’ll burn more calories. These extra calories burned mean you’ll get fit and lose weight faster.
In the Press
“This award-winning Apple Watch app is not only beautiful, but functional” – Vogue
“For a glimpse of the future grab a mat and join me for a Apple Watch workout with Zova“ – Wall Street Journal
Also featured in Time, CNET, Forbes, Sydney Morning Herald, Women's Health and many more
Other features you’ll love
In addition to our award-winning Apple Watch workouts, Zova has many other features to help you improve your health and fitness. These include:
Healthy Living Courses
Zova Courses are here to teach you life-changing skills. From mastering a natural detox, to sleep and digestion, our courses will help you master your health, faster than ever.
Zova’s Motivational Talks will motivate and inspire you to live healthier and be happier day in, day out.
Calorie and Workout Tracking
See your daily and weekly calorie burn, log any workout and stay up to date with Zova’s simple calorie and activity tracking.
“The workouts with Apple Watch are really motivating...It’s like being in a class except I don’t have to drive and waste time travelling to the gym” –Kazzo111
“I really love Zova. I love how it syncs with my Apple Watch to track my heart rate. The exercises are challenging and require nothing more than myself and a mat” –GnaHoWa
Zova Subscriptions Pricing and Terms
• Zova Subscriptions are available as In-App Purchases (prices vary on location). Subscriptions automatically renew unless cancelled at least 24h before the current period ends.
• Zova requires access to Apple Health in order to accurately calculate and evaluate your daily activity and relevant health information.
• Zova uses your background location to track a walk or run when your phone is locked. Continued use of GPS in the background can dramatically decrease battery life.
Have questions, problems or feedback? Reach out to us on [email protected]
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